Nutrisystem, Chicken Pasta Parmesan W/ Extra VeggiesI’m sitting down having my lunch when someone asks me, “Nutrisystem? How is it going?” This is one of the main reasons I don’t like eating in the break room. I don’t like people being all up in my foodness (did you see what I just did there? [...]
Photo Courtesy Rodrigo BasuareBeing a woman isn’t always an easy job. On top of taking care of kids, managing a household and working a full-time job there is great pressure to have a look that society finds acceptable. At times, women may not only feel the pressure from the opposite sex, but from [...]
So it’s been the first week, and I have to say I am loving the “Five Star Life.” These meals are so delicious and there is so much of it! I am not exaggerating! While eating some of the meals, I almost feel as if I am eating too much. Then I look at the nutrition facts, and none are more than 450 calories. They say I can add a salad to my meals but I find myself asking why?
Kathy Kaehler, Fitness Expert[/caption]Kathy Kaehler has become somewhat of a legend in the fitness and wellness circles. The 14 year veteran of the Today Show granted me an interview while she was in New York. The first thing that strikes you when you [...] Continue Reading…
I’ve been eating Nutrisystem food for almost a month now. Things are going very smoothly, but it didn’t start out that way. When I first received my box of Nutrisystem, I was about to go on vacation and decided to not start eating the food until after I got [...] Continue Reading…
Allow me to reintroduce myself. My name is Frank Cruz, writer for Fat Man Unleashed (FMU). Over the years I have suffered in the same fate as many dieters. I have been living the Yo-Yo life. This is the life in which men and women repeatedly go back and [...] Continue Reading…
OK. So there is this new study out there that was conducted through Nutrisystem by using their Diet Index. It proves that over 50 percent of women would rather give up sex for the summer than gain 10 pounds. Interesting. The study also includes men, [...] Continue Reading…
So I’ve been eating Nutrisystem food for a few weeks now. Another major thing I realized is how good it tastes!!! Forget about how I feel full through out the day and have no cravings. When it comes down to it, I have been overweight in life because I [...] Continue Reading…
Wade Phillips, Dallas Cowboys Head Coach[/caption]Am I the only person that noticed Al Michaels say that Dallas Cowboys head coach Wade Phillips is “looking svelte” because he was on Nutrisystem and lost 40 lbs. This was during NBC’s Sunday night football telecast of the 2010 [...] Continue Reading…
I have recently been getting my supplements and accessories from America’s Nutrition. These guys have got everything you could possibly need for your body’s growth and development. From weight loss and body building, vitamins, supplements, bath and beauty, sexual health, and even more!! I was quite impressed by [...] Continue Reading…
I’ve been eating the Nutrisystem food for a bit now and I must say it tastes a lot better than I expected. One of the things that bothers me, but I guess it’s something I need to deal with, is that the food makes me feel as if I’m [...] Continue Reading…
Dr. Sheila Dean is a registered dietician who received her doctorate in nutritional genomics and pharmacology from the University of Medicine and Dentistry of New Jersey. She received her Doctorate of Science from Hawthorn University.[/caption]Dr. Sheila Dean DSc, RD, LD/N, CCN, CDE is a [...] Continue Reading…
In the market for a new treadmill?
Before you jump in to buying a new machine, take a minute and do your research. There are many different models on the market, and finding the right treadmill to meet your needs is important if you want to continue [...] Continue Reading…
This is just s short video showing the different Nutrisystem foods in my pantry. Color-coded by meal-type for easy management. Blue is for breakfast, pink is for dessert/snacks, green is for lunch, and red is for dinner. They offer a wide variety of food to choose from. Did I [...] Continue Reading…
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I am starting on the Nutrisystem Program. I was supposed to start on July 6th, but to be honest, I didn’t. I’ve been extremely preoccupied and just couldn’t prepare myself mentally for it. But I guess that’s been my excuse with regards to my weight loss for a few [...] Continue Reading…
I’ve been meaning to post this review for a few months now. I’ve been wearing athletic compression shirts since before Under Armour made it cool. I used to wear these Lycra material shirts that were originally designed to go out clubbing at night. They were tight fitting and made [...] Continue Reading…
This is going to be a simple, straight forward review of the Sony W Series Walkman MP3. Let me start off by saying that I own an 80 GB Ipod. Working out with that thing is a pain in the butt. Having to continuously make sure it’s secure in [...] Continue Reading…
Accountability is an important factor in sustaining just about anything you do. Whether it’s your local politician being held accountable for his deeds or your child learning that his actions have consequences, that responsibility to someone or for some activity is vital.
One of the main reasons for me starting [...] Continue Reading…
There’s someone out there that is a hater. This guy has his own health site and preaches his brand of weight loss methods. That’s cool. I don’t have an issue with that. Sharing knowledge of what has worked for you in the past is part of what this whole [...] Continue Reading…
If you are like me, this time of the year is really bad for you. With all of the holidays, the cold weather, and the overall laziness that ensues around this time of year…it’s hard to stay motivated.
So how are you dealing with weight loss issues right about now? [...] Continue Reading…
Today was day 2 of my time here in California for the Nutrilite Sport Blogger Event. I’m going to keep this update brief, since it’s just too much info to post, plus I have to be downstairs in less than an hour for dinner (dont’ want to hold anyone [...] Continue Reading…
Today was a wack day. I had a late flight from Tampa to California for the Nutrilite Sport Blogger Event. After a long day of flying I finally checked into Hotel Avia. Man, is this place nice! Right in the heart of Downtown Long Beach, it’s a nice looking [...] Continue Reading…
Wow, the site was down for I don’t even know how long. Too much! Somehow we got hacked and our database was corrupted. But Fat Man Unleashed was able to survive! Thanks to my trusty back-ups and through some hard work/countless hours I managed to get us back on [...] Continue Reading…
That’s right. I go shirtless. I made this video back in July and haven’t gotten around to posting it. But I figured I’d do it since NO ONE is going shirtless in the weight loss blog world until AFTER they have lost the weight, and that includes Muata!!!
Forget about your weight, your fat or how you look for a second today and take some time to remember those that were lost 8 years ago.
Where were you on 9/11? I remember I was in bed. I was still a college kid and had class that afternoon so [...] Continue Reading…
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It is no secret that getting motivated to work out is sometimes as easy as threading a camel through the eye of a needle. We all have things going on: errands to run, dinners to cook; and fitting a workout into the schedule can be nearly impossible.
But [...] Continue Reading…
I’m switching it up this week. Instead of looking at the numbers on the scale, I’m going to post my body fat percentage which is 31% as of the last time I had it professionally checked. I knew my body fat would be high, and was actually expecting it [...] Continue Reading…
Ahhh!!!I gained 2 lbs. No!! Why me? Why me? LMAO. I’m kidding, it’s not that serious. I did gain two lbs but it’s most likely water weight since I was a little constipated over the weekend. That’s right. I said it… I was constipated! While the scale read 2 [...] Continue Reading…
There’s nothing more basic in battling weight loss or any issue than starting with what you see in that shiny reflective and unforgiving surface you see every day. It’s true. Self image accounts for a good portion of how we look. According to Sarah Grogan’s 2007 edition of Body Image: Understanding Body Dissatisfaction in Men, Women, and Children, she states that…
I. Am. On. Fire. I’ve lost another 3.8 lbs this week. That brings my total weight lost to 70.4 lbs. SEVENTY!!!! That’s crazy. I now weigh 277.6 lbs. I have 30 more pounds to lose to reach my next major goal of 248 lbs. At that point I will see where I am at and what my new goals will be. I will also have reached the 100 lb weight loss goal at that point.
Fitness Health Network
