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Archive for February, 2008

11

Reward Yourself with a Cheat Day

Editor’s note: This is a guest post from Jason Bacchetta of Trend Spike, a Men’s Blog and Online Magazine. When Israel mentioned in his vlog that he believed people should replace food, rather than just cut it out of their diet altogether, I decided to give my opinion on that idea as well. I recently […]

16

How to Grow Wings or Get a Wide Back

The ultimate goal for many men is the V-Shape. The V-Shape is created with broad shoulders and a small waist. You learned how to build broad shoulders with this post. To get a small waist, you simply need to follow some of the great weight loss advice here at Fat Man Unleashed. However, what is […]

19

Running is Overrated

Being a weight loss expert is similar to being a priest. People are always confessing their weight loss sins to you. When I am at a party, people often proclaim to me that tomorrow is the day they are going to start losing weight. I don’t mind listening because weight loss always starts with a […]

17

My Affiliate Summit West 2008 Weightloss Trek: Day 1

I got in to Las Vegas on Saturday afternoon and was extremely tired. I checked into my hotel and just ate some dinner before getting ready for Sunday’s Affiliate Summit. I went to bed early, had jet lag, on Saturday night. Sunday morning was an adventure. I had to find a way to get to […]

11

Replacing Food When Dieting Vlog

It has been a busy week thus far and it’s only going to get busier. This week I launched Health Ranker, the new health 2.0, social media health site. It has been positively received so far and I can only see it getting better. In this weeks video blog I start off mentioning Health Ranker […]

27

A Healthy Social Media Site: HealthRanker.com

Having been health blogging for about 9 months now, I noticed that were was a huge void in the health news sector. Despite the multitude of social media news and voting sites available, there was not one dedicated to the health niche. I have become increasingly frustrated with the current “big dogs” in social media […]

6

Are You a Real Man? If so, read Trend Spike

Trend Spike is a new blog that recently launched which is targeted towards men and only men (unless you ladies want to get to know your men better). It is multi-topic and focuses on the 3 things men love the most: sex, sports, and technology (in no particular order 😉 ). The man behind this […]

24

Fiji Water – The New Player in the Bottled Water Craze

Everywhere I go I see Fiji bottled water. What’s so great about it besides it being more expensive than other bottled water? I must admit that at first this was going to be a rant about how I can’t stand bottled water companies, but after reading through the beautifully designed Fiji Water web site and […]

40

8 Highly Effective Cold Prevention Strategies

It seems as if everyone I know is sick, getting over being sick, or about to become sick. Many of these people turn to me for advice. They ask me for drugs and cures. I tell them all the same thing: drink fluids and get rest. Those two simple actions will speed-up your recovery. However, […]

19

Do Weight Loss Competitions Really Work?

More often than not, weight loss competitions are successful. When ever I have participated in a weight loss challenge I have lost weight. This may not apply to everyone though. It takes determination and a desire to compete. A great thing about weight loss competitions is that every one wins. There may be one overall […]

10

Exercising Sucks

Actually, exercising doesn’t suck. What sucks is when you’ve worked months and months on your dieting and have lost a lot of weight and then you add exercise to your program and start gaining it back. However, no matter how much it sucks, don’t be discouraged. With the exercise your body has to make modifications […]

11

Late Night Vlogging

Time flies when you are busy and this past week was no exception. I can’t believe it’s already time for another vlog. This is the second video blog so far, so bear with me as I get better at this. I try to keep it realistic, even if it means appearing unorganized. Oh well, that’s […]

84

7 Reasons You’re Fat and Why You’ll Probably Stay Fat

We fat people are a minority. We are looked upon as different. Kids look at us differently. Adults look at us differently. Its a sad fact that people are judged on their appearance in today’s modern society, even after all the talks of “it’s what’s on the inside that counts.” Today I’m going to give […]

9

Morning Routines

Blogging is definitely not the perfect ‘job’ when you are trying to watch your weight. My weight has gotten up to about a steady 215, but ideally 180 is my target. I’ve tried fasting, with the Master Cleanse Diet, however since then I’ve gained the weight back. I’ve also cut down drastically on soda and […]

22

Mental Punishment: A Massive Headache

Yesterday I had a massive headache. What from? I am not sure. All I know is that I got home and had to lay down from the throbbing pain. I was thinking that it could be due to my minor relapse. I ate some chips yesterday. I know, shoot me. But at the time I […]

8

Viagra – The Legal Performance Enhancing Drug

Every time I turn on ESPN, I hear something about performance enhancing drugs. Typically, it’s something about some Senator wasting millions of tax payer’s dollars investigating whether or not some millionaire athlete used steroids or human growth hormone to boost their stats. These public officials obviously do not know about the millions of drug-dealers and […]

15

Springtime Detoxification

Although the grey days of late-winter seem to be endless, Spring is approaching very fast. In no time we will switch from knitted sweaters and stuffed jackets to easy-breezy skirts and tight shorts. So what is your reaction when you realize that your favorite pairs of cotton pants don’t fit you any more? Of course […]

3

PhenForum: Phentramin and Phentermine Resource

PhenForum is an information website and discussion forum revolving around the revolutionary weight loss product Phentermine. You may never have heard of Phentermine and are wondering what it is, right? What is Phentramin and How Does it Work? Phentramin is the most popular, all natural diet pill on the internet market today. It is a […]

23

Do You Vlog? My First Video Blog

Vlogging, or posting a video blog, is something I have been wanting to do for quite some time. I can now say that I finally did it. I sat down after a quick workout and recorded my very first vlog. It was spontaneous and fun to do. I plan on sticking to a weekly vlog, […]

13

Giants Beat Patriots in Super Bowl XLII

The New York Giants will Beat The New England Patriots in the Super Bowl! That’s right. I said it. I BELIEVE it! The Giants will beat the Patriots in Super Bowl XLII, it won’t be by a field goal either. For those of you who are mocking me right now, just wait until Sunday night […]

12

The Reality of Weight Lost

Losing weight is not an easy thing to do, unless you get some sort of disease. But then that wouldn’t be healthy. Isn’t the whole point of losing weight to eventually be healthy? It is for me at least. The sooner you realize that losing weight is going to be hard, the better off you […]