A few weeks ago I finally tasted Fiji Water for the first time. It did not blow me away to say the least. I was bored after recording the video blog and decided to let loose. The following video is a result of that. RSS readers click here for the video. Disclaimer: This video is […]
Weight Loss Experts continuously debate over which diets are best: “low carb” or “low fat”. I am not sure which side is currently winning and frankly I don’t care. In my opinion, the macronutrients that are most important to weight loss are proteins. Benefits of Protein Protein benefits weight loss in many ways: Building muscle […]
Photo Courtesy of MidtownLunch Buffets were created by the devil! Not literally, but it sure does feel like it sometimes. I have a history with buffets. In high school I would go to the same buffet every week. It was a ritual that some of us “bigger” guys on the football team partook in. After […]
The NCAA Men’s Basketball Tournament started today. I am sure you all have your brackets ready. This year I am very excited because my beloved University of Miami Hurricanes are in the tournament. Now, I do not have the ‘Canes winning the tournament in my brackets, but I have them winning it in my heart. […]
I came across Divine Caroline a while back. I have always felt it was a great source of information for health, fitness, and everyday life. But the one thing that sort of turned me off was that it was primarily set up to appeal to women. Now there is nothing wrong with that. Not at […]
We all know getting into the workout groove is half the battle. Whether it’s from lack of motivation or not knowing where to begin, a health and fitness magazine subscription is a good way to stay on track and to keep you positive. I like Men’s Fitness because it is a great source for fitness, […]
I finally decided to record a live taste testing of the much acclaimed Fiji bottled water brand. Before this water tasting, I have never tasted Fiji water. I still think that Fiji bottled water is extremely over priced. It’s all recorded for your viewing pleasure, plus my verdict. Watch the video below. Enjoy.
Fatigue can kill your weight loss progress. Being tired makes you hungry and stressed. This causes you to eat more calories. Being tired also decreases your energy. This makes you workout with less intensity and decreases the amount of calories you will burn. If you want to lose weight and keep it off, you must […]
I picked up some ideas on how to continue on my weight loss journey.
Obesity is the physical sign of a bad mindset. In order to lose weight and keep it off, you must adopt the proper mindset. Most of you believe that losing weight involves having willpower and being perfect. This is the wrong mindset to have. Permanent weight loss involves planning and persevering. Willpower Willpower is your […]
I generally dislike traveling via airplane. Sitting in the same position for too long isn’t something I enjoy. I also don’t like uncomfortably sitting in a seat that’s made for someone half my size. I don’t know if it’s me, but are airplane seats shrinking? It seems like every time I take a new flight […]
Editor’s note: This is a guest post from Zac Tunstall of Hood Workout, a site with videos on how to perform bodyweight exercises in the comfort of your own surroundings. All of us have body weight (many of us have more body weight than we want). This body weight is a perfect tool you can […]
