I recently wrote about how my wife kicked my butt in a some sprints. I guess it runs in the family because my 3 year old daughter out did me too. Ugh, I don’t know if I should be embarrassed or proud. What the heck, I’m gonna go with being proud. I had just finished […]
My buddy Chato from Mental Health Humor put together another health cartoon. This time he pokes fun at my Blogger Proof Workout where I give advice on doing a certain amount of pushups for every email you send and receive. If you haven’t already, check it out. It’s a quick read. Imagine if you combine […]
I recently completed a day 30 cleanse. Someone I know recommended it with high praise so I decided to give it a shot. I was pleasantly surprised with the results, losing 15 lbs and several inches around my waist in the 30 days. While I had success with I really know that I would be […]
So 9 months (maybe more, maybe less) of sheer H-E double hockey sticks and sheer agony, you’re a proud new mommy. It’s a great thing and a time to celebrate, but once the hype dies down and you look at yourself…you wonder how the heck you are going to get rid of that belly? There […]
I am officially done weighing-in on a weekly basis. After last Monday’s disappointing weigh-in where I only lost 1 lb, I have decided to stop focusing on the scale. Not reaching my goal of being under 300 lbs on Monday hit me real hard. I had been expecting to reach that milestone and when I […]
Yes folks, I am extremely disappointed. Today is a sad day in the Fat Man Unleashed household. I am semi-depressed actually. I weighed-in today at 301 lbs… That’s right. Only 301 lbs. That means I only lost 1.3 lbs. last week. While losing any amount is good, I was really hoping to break the 300 […]
I don’t usually write about my wife on here, but today is an exception. Why? Because she rocks. Back when we were dating and in college, we would work out together and I used to love sharing that with her. It was something we did to relax and bond. So flash forward to now and […]
Well, today was that time…weekly weigh-in time. I had missed last weeks weigh-in and was eager to find out my weight this week. I had been thinking about this for a whole two weeks and am glad it’s over, if at least for a week. Unfortunately, I did not break the 300 lb mark, but […]
