Reflecting on the Week
I was mad surprised to be 305 lbs this morning. I had to double, triple, and quadruple check. 7 lbs in a week when I haven’t even been working out due to my injury… AWESOME! That puts me at half my goal for the month already. I don’t expect a big week [...]
A lot of people believe you can sweat your extra pounds away. They hop onto the elliptical for fifteen minutes dressed in clothes more appropriate for a run outside in Alaska in the middle of January. The belief is that the amount of sweat excreted correlates to the amount of weight shed. [...]
This week was the season finale of Diet Tribe. We saw 5 friends not only change their bodies, but also their mental toughness. It was all done in 90 days! The season finale of Diet Tribe was packed with drama, and of course, a happy ending.
Reflecting on the Week
This is a little late, as I weighed in on Thursday but I got a bit caught up with some other projects I am working on. What can I say? 2.8 lbs! That’s what. It’s a great loss considering the week I had last week. All in all it was a good [...]
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