Comments on: 3 Commercial Diet Plans for Successful Weight Loss

By: Israel Lagares

Israel Lagares — Wed, 15 Oct 2008 02:44:11 +0000

I was never into the whole weight watchers thing, but I have heard some success stories, as well as failures.

By: Matt Robison

Matt Robison — Tue, 14 Oct 2008 15:33:28 +0000

Weight watchers has a huge loyal fan base, even for people who don’t really follow it anymore! It’s pretty incredible.

By: earth4energy review

earth4energy review — Tue, 09 Sep 2008 21:23:34 +0000

Thanks for mentioning these products

By: Israel Lagares

Israel Lagares — Fri, 29 Aug 2008 11:32:26 +0000

Let me know how it turns out.

By: safa

safa — Fri, 29 Aug 2008 10:58:28 +0000

It is happy to know that If you can’t keep up with preparing healthy meals to manage your weight loss- then you might try a meal delivery program.I am going to try

By: Israel Lagares

Israel Lagares — Sat, 26 Jul 2008 16:21:26 +0000

Well said. Mastering the process is what is key so that you build some steadfast and sustainable habits.

By: Keith Gill

Keith Gill — Sat, 26 Jul 2008 07:18:47 +0000

People need to embrace the concept of moderation and a healthy lifestyle. Only this will get you to reach, and keep, your goals. Focus on the process, not the outcome. The outcome will ALWAYS follow the process.

By: Israel Lagares

Israel Lagares — Sat, 26 Jul 2008 01:58:21 +0000

HAHA. Very true. Very true.

By: Israel Lagares

Israel Lagares — Sat, 26 Jul 2008 01:57:43 +0000

Cool breakdown, interesting read. Check it out peeps. Click on his name and avatar above for the story.

By: Israel Lagares

Israel Lagares — Sat, 26 Jul 2008 01:56:58 +0000

Sometimes too much is too much. LOL. Simplicity helps, but once things are mastered you can add to the routine. Depends on the person.

By: Israel Lagares

Israel Lagares — Sat, 26 Jul 2008 01:55:34 +0000

The person needs to mentally get “there” as well.

By: Tom

Tom — Fri, 25 Jul 2008 23:19:39 +0000

Thanks for taking the time to discuss these. We are constantly bombarded with advertisements and testimonials for different weight programs, and it becomes difficult to even understand what they are promoting.

By: DR

DR — Fri, 25 Jul 2008 23:03:16 +0000

There was a study recently that compared a Weight Watchers approach to weight loss with a health club / exercise approach.The study concluded that a combination of the two approaches worked best.If anyone’s interested, I went into more depth on my blog.

By: Geek2Freak Brandon

Geek2Freak Brandon — Fri, 25 Jul 2008 21:18:19 +0000

I’d have to add The Abs Diet to the list, because in addition to providing tons of nutritional information and healthy eating tips, it also includes more core exercises and workouts than you’ll know what to do with.

By: Tiffiny

Tiffiny — Fri, 25 Jul 2008 20:09:24 +0000

There is no magic pill, secret weapon or revolutionary diet plan. People need to embrace the concept of moderation and a healthy lifestyle. Only this will get you to reach, and keep, your goals. Focus on the process, not the outcome. The outcome will ALWAYS follow the process.