Comments on: 8 Reasons Why Size Matters: When Smaller is King http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 27 Jul 2011 20:58:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: cooking classes http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-10284 cooking classes Thu, 25 Sep 2008 17:51:34 +0000 http://www.FatManUnleashed.com/?p=740#comment-10284 Fiber, oh fiber! I'm still working on getting more fiber in my diet. Guess I'll have to come up with more creative ways to do that. Fiber, oh fiber! I’m still working on getting more fiber in my diet. Guess I’ll have to come up with more creative ways to do that.

]]> By: Israel Lagares http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9908 Israel Lagares Mon, 01 Sep 2008 22:18:46 +0000 http://www.FatManUnleashed.com/?p=740#comment-9908 Very good point!!! I know that at 260lbs I will look pretty good because that is how my body is made up. Very good point!!!

I know that at 260lbs I will look pretty good because that is how my body is made up.

]]> By: Antanas Sleckus http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9901 Antanas Sleckus Mon, 01 Sep 2008 21:51:22 +0000 http://www.FatManUnleashed.com/?p=740#comment-9901 Peoples perceptions of so called normal weight is way completely of. Who said big is bad? The six pack obsession can be extremely funny, how you look doesn't represent your knowledge. The main thing for fat loss is training correctly, if you want to loose weight watch what your eating and your fine. Anyways good article and people need to concentrate on the bigger picture. Peoples perceptions of so called normal weight is way completely of. Who said big is bad? The six pack obsession can be extremely funny, how you look doesn’t represent your knowledge.

The main thing for fat loss is training correctly, if you want to loose weight watch what your eating and your fine.

Anyways good article and people need to concentrate on the bigger picture.

]]> By: Israel Lagares http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9876 Israel Lagares Sun, 31 Aug 2008 22:06:06 +0000 http://www.FatManUnleashed.com/?p=740#comment-9876 Indeed. Indeed.

]]> By: Oliver http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9866 Oliver Sun, 31 Aug 2008 10:04:52 +0000 http://www.FatManUnleashed.com/?p=740#comment-9866 Thank you for this great article! But too much sleep is also not good for your health, the maximum is for me nine hours, or I`m feeling tired and lazy. Best regards Oliver Thank you for this great article!
But too much sleep is also not good for your health, the maximum is for me nine hours, or I`m feeling tired and lazy.
Best regards
Oliver

]]> By: Messy Designer http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9847 Messy Designer Sat, 30 Aug 2008 08:05:04 +0000 http://www.FatManUnleashed.com/?p=740#comment-9847 thanks for such a great article! will help others like it did to me. cheers thanks for such a great article!
will help others like it did to me.

cheers

]]> By: solomon http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9668 solomon Tue, 19 Aug 2008 16:58:20 +0000 http://www.FatManUnleashed.com/?p=740#comment-9668 yea, losing weight is a very big issue. i have been dealing with it for several years now yea, losing weight is a very big issue. i have been dealing with it for several years now

]]> By: SalutaryBlog http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9513 SalutaryBlog Mon, 11 Aug 2008 20:08:36 +0000 http://www.FatManUnleashed.com/?p=740#comment-9513 "Drinking cold water helps weight loss as your body works harder to bring the cold water up to your body’s temperature." “Drinking cold water helps weight loss as your body works harder to bring the cold water up to your body’s temperature.”

]]> By: treadmill ratings http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9512 treadmill ratings Mon, 11 Aug 2008 19:28:47 +0000 http://www.FatManUnleashed.com/?p=740#comment-9512 Drink a lot of cold water- your body will use some energy when heating it up Drink a lot of cold water- your body will use some energy when heating it up

]]> By: SalutaryBlog http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9511 SalutaryBlog Mon, 11 Aug 2008 14:44:57 +0000 http://www.FatManUnleashed.com/?p=740#comment-9511 Agreed. Health and fitness together are definitely king though! Agreed. Health and fitness together are definitely king though!

]]> By: Hoodia weight loss http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9508 Hoodia weight loss Mon, 11 Aug 2008 11:17:39 +0000 http://www.FatManUnleashed.com/?p=740#comment-9508 I have always followed a strict diet plan. For me weight is of utmost importance. I would never want to take this thing lightly as after all Health Matters :-) I have always followed a strict diet plan. For me weight is of utmost importance. I would never want to take this thing lightly as after all Health Matters :-)

]]> By: SalutaryBlog http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9504 SalutaryBlog Sun, 10 Aug 2008 18:14:07 +0000 http://www.FatManUnleashed.com/?p=740#comment-9504 Exactly. Just another reason why the biggest change needs to be in a person's lifestyle. Exactly. Just another reason why the biggest change needs to be in a person’s lifestyle.

]]> By: SalutaryBlog http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9503 SalutaryBlog Sun, 10 Aug 2008 18:12:41 +0000 http://www.FatManUnleashed.com/?p=740#comment-9503 Exactly. Aside from that, you feel SOOO refreshed after drinking a lot of water. Exactly. Aside from that, you feel SOOO refreshed after drinking a lot of water.

]]> By: Israel Lagares http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9502 Israel Lagares Sun, 10 Aug 2008 18:01:17 +0000 http://www.FatManUnleashed.com/?p=740#comment-9502 Indeed, change your mindset, how you approach it, don't just go into this thinking "if I diet I will be fine." Look at those people on The Biggest Loser, they lose tons of weight on the show in 3 to 6 months, but then gain it back if they dont have their minds "right." Indeed, change your mindset, how you approach it, don’t just go into this thinking “if I diet I will be fine.” Look at those people on The Biggest Loser, they lose tons of weight on the show in 3 to 6 months, but then gain it back if they dont have their minds “right.”

]]> By: Israel Lagares http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9501 Israel Lagares Sun, 10 Aug 2008 17:59:36 +0000 http://www.FatManUnleashed.com/?p=740#comment-9501 Writing is like losing weight: be consistent Writing is like losing weight: be consistent

]]> By: Israel Lagares http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9500 Israel Lagares Sun, 10 Aug 2008 17:59:06 +0000 http://www.FatManUnleashed.com/?p=740#comment-9500 So you get more calories early in the day? Is that the thinking? So you get more calories early in the day? Is that the thinking?

]]> By: Israel Lagares http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9498 Israel Lagares Sun, 10 Aug 2008 17:57:55 +0000 http://www.FatManUnleashed.com/?p=740#comment-9498 I drink tons of water, and get up to use the bathroom a lot!!! You are right that drinking cold water is best, because the body burns energy/calories in heating it up. Also, you burn calories getting up to use the bathroom frequently. I drink tons of water, and get up to use the bathroom a lot!!! You are right that drinking cold water is best, because the body burns energy/calories in heating it up. Also, you burn calories getting up to use the bathroom frequently.

]]> By: Banana Diet Mike http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9497 Banana Diet Mike Sun, 10 Aug 2008 16:34:52 +0000 http://www.FatManUnleashed.com/?p=740#comment-9497 Great points about fad diets. They may help you take of weight quickly, but once you are done with the diet if you have not made changes in your eating habits, the weight will come back. Long term success is really more about changing your eating habits. Eating healthier and eating less - what a concept! Mike Great points about fad diets. They may help you take of weight quickly, but once you are done with the diet if you have not made changes in your eating habits, the weight will come back.

Long term success is really more about changing your eating habits. Eating healthier and eating less – what a concept!

Mike

]]> By: SalutaryBlog http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9496 SalutaryBlog Sun, 10 Aug 2008 15:27:50 +0000 http://www.FatManUnleashed.com/?p=740#comment-9496 Thanks StrongOne. Glad to see people enjoy my writing. Hope to be able to provide great content for a long time coming. Thanks StrongOne. Glad to see people enjoy my writing. Hope to be able to provide great content for a long time coming.

]]> By: SalutaryBlog http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9495 SalutaryBlog Sun, 10 Aug 2008 15:27:11 +0000 http://www.FatManUnleashed.com/?p=740#comment-9495 Awesome! Of course there are many different ways people could adjust, but that's great that it is working for you! Keep up the hard work and "discipline" :) Awesome! Of course there are many different ways people could adjust, but that’s great that it is working for you! Keep up the hard work and “discipline” :)

]]> By: Strong One http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9494 Strong One Sun, 10 Aug 2008 14:21:13 +0000 http://www.FatManUnleashed.com/?p=740#comment-9494 Great tips my friend. Great tips my friend.

]]> By: Discipline Or Regret http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9493 Discipline Or Regret Sun, 10 Aug 2008 11:52:49 +0000 http://www.FatManUnleashed.com/?p=740#comment-9493 Great article! Over the last 4 weeks I have made my lunch bigger (containing lean chicken or fish and a raw salad) and then my dinner portions a lot smaller. This has had a great affect on my weekly weight loss. Great article! Over the last 4 weeks I have made my lunch bigger (containing lean chicken or fish and a raw salad) and then my dinner portions a lot smaller.

This has had a great affect on my weekly weight loss.

]]> By: Jack sapprow http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9491 Jack sapprow Sun, 10 Aug 2008 10:54:02 +0000 http://www.FatManUnleashed.com/?p=740#comment-9491 Water is one of the most important factors. DRINK WATER! Bring a regular size cup of water to your desk computer. When you finish, go fill it up again. Do this all day. You will be annoyed by peeing every 13 seconds, but your body will thank you. Drinking cold water helps weight loss as your body works harder to bring the cold water up to your body’s temperature. Drink water when you are really hungry, and then eat. Water is one of the most important factors. DRINK WATER! Bring a regular size cup of water to your desk computer. When you finish, go fill it up again. Do this all day. You will be annoyed by peeing every 13 seconds, but your body will thank you. Drinking cold water helps weight loss as your body works harder to bring the cold water up to your body’s temperature. Drink water when you are really hungry, and then eat.

]]> By: SalutaryBlog http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9488 SalutaryBlog Sat, 09 Aug 2008 13:20:11 +0000 http://www.FatManUnleashed.com/?p=740#comment-9488 No problem! Thanks for the kind comment :) No problem! Thanks for the kind comment :)

]]> By: Health http://www.FatManUnleashed.com/8-reasons-why-size-matters-when-smaller-is-king/comment-page-1/#comment-9487 Health Sat, 09 Aug 2008 08:15:31 +0000 http://www.FatManUnleashed.com/?p=740#comment-9487 Thanks for useful article! Regards! Thanks for useful article! Regards!

]]>