A 300 Pounders Workout Sneakers
I have been thinking about how important the type of shoes I wear are for my exercising. I generally wear sneakers that have comfortable cushioning and some type of bubble or shock absorber. It all depends on the type of exercise I will be doing. This is a break down of what I wear.
New Balance: One of the Best Running Shoes Ever Made
My favorite pair are my New Balance 8505′s. I came across them while at Dick’s sporting goods store one day. That day I was looking for a pair of everyday walking sneakers to buy. As soon as I put these on I was in love. They have excellent shock absorption and aren’t too heavy. The mesh lets my feet breathe and the soft material conforms with my feet. I wear them for most of my walking. I actually wear these even when I don’t workout. I would say these are my everyday shoe.
I also own a pair of black New Balance 574′s. I wear these for light activities such as playing tennis or going to the park to run around with the family. This version is the old school, classic New Balance. They aren’t too heavy and have a perfect fit. I like the fact that they aren’t too flexible. Why? Because I have been known to twist an ankle or two and having sturdy shoes are great when you are making quick shifts and changes of direction.
I didn’t start wearing New Balances for exercising purposes until I got back home from the military. I was first put on to New Balance when I was in boot camp. I was extremely shocked to find out that the running shoe of choice at Marine Corps Recruit Training Depot was New Balance. I wore those to the ground, but damn did they take the punishment.
Nike Shox: A Comfortable Cross Training Shoe
The other pair of workout sneakers I have are Nike Shox, version TL 4. I have always been a fan of the Shox line of cross trainers. I purchased a pair of the $140 variety when they first came out. I used to love Nike’s Boing-Boing commercials. I affectionately refer to my Shox as Boing-Boings. One thing I dislike about them is that they were made sorta flimsy. After much wear and tear, they would tear. I did notice that Nike is making them a bit more sturdy. My latest pair have been with me for 2 years. They have those Shox absorber thingies all throughout the sole. It’s mostly mental, but I feel like they help with my weight. I wear these for my running and weight lifting. When I wear them I feel as though I have a pep in my step. So they serve as morale boosters too.
I believe that having the right pair of shoes is essential. For me, it directly correlates with my progress. I remember one time when I was at Marshall’s. I had seen a pair of the basketball version of the Nike Shox. I bought them right away, no questions asked. That same day I wore them for a session on my treadmill. What was that for…I experienced what I think are shin splints. It was a terrible decision. I had an excruciating pain in my shins as I ran. I have never felt anything so painful in my shins before. I tried running for a few more minutes but I couldn’t. I returned them the following week.
Now that I think about it, I have always been picky with my footwear selection. In high school I would choose to wear a raggedy pair of worn out sneakers over a pair of brand new sneakers that our coaches would give us. I guess it’s because I had broken them in. I have been told stories of players getting turf toe and other foot pains when wearing new sneakers during rigorous exercises.
Anyway, those are my sneakers and I am sticking to them. What do you wear?