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	<title>Comments on: A Quick 20 Minute Memorial Day Workout</title>
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	<link>http://www.FatManUnleashed.com/a-quick-20-minute-memorial-day-workout/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/a-quick-20-minute-memorial-day-workout/comment-page-1/#comment-14626</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Mon, 25 May 2009 15:22:10 +0000</pubDate>
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		<description>Nooooooooo Mandy. Come back from the Dark Side!!!!!!!</description>
		<content:encoded><![CDATA[<p>Nooooooooo Mandy. Come back from the Dark Side!!!!!!!</p>
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		<title>By: Jean</title>
		<link>http://www.FatManUnleashed.com/a-quick-20-minute-memorial-day-workout/comment-page-1/#comment-14619</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Mon, 25 May 2009 10:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1692#comment-14619</guid>
		<description>Push ups are indeed a good exercise. Love doing them in different ways. Performing push ups regularly build sheer strength and develops muscles like the pecs, triceps, shoulders. A good body weight exercise that you can do anywhere. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Push ups are indeed a good exercise. Love doing them in different ways. Performing push ups regularly build sheer strength and develops muscles like the pecs, triceps, shoulders. A good body weight exercise that you can do anywhere. Thanks for sharing.</p>
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		<title>By: Mandy</title>
		<link>http://www.FatManUnleashed.com/a-quick-20-minute-memorial-day-workout/comment-page-1/#comment-14617</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Mon, 25 May 2009 00:50:57 +0000</pubDate>
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		<description>Yeah...it&#039;s too late for me...I was weak...and for this, I am sorry :-( lol</description>
		<content:encoded><![CDATA[<p>Yeah&#8230;it&#8217;s too late for me&#8230;I was weak&#8230;and for this, I am sorry <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  lol</p>
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		<title>By: Scott Wells</title>
		<link>http://www.FatManUnleashed.com/a-quick-20-minute-memorial-day-workout/comment-page-1/#comment-14615</link>
		<dc:creator>Scott Wells</dc:creator>
		<pubDate>Mon, 25 May 2009 00:09:20 +0000</pubDate>
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		<description>This is a blog that I can relate to...lol</description>
		<content:encoded><![CDATA[<p>This is a blog that I can relate to&#8230;lol</p>
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