<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Tip or Two for Motivation…</title>
	<atom:link href="http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<lastBuildDate>Wed, 27 Jul 2011 20:58:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
	<item>
		<title>By: Gofitnesszone</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17774</link>
		<dc:creator>Gofitnesszone</dc:creator>
		<pubDate>Sun, 17 Jan 2010 05:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17774</guid>
		<description>Always have Positive Attitude then you will definitely get success.</description>
		<content:encoded><![CDATA[<p>Always have Positive Attitude then you will definitely get success.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mesm</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17535</link>
		<dc:creator>mesm</dc:creator>
		<pubDate>Sat, 12 Dec 2009 21:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17535</guid>
		<description>I struggle with motivation, I have to fill my head with images of where I want to be, who I want to be, and what I want to look like, and then I just go for it!</description>
		<content:encoded><![CDATA[<p>I struggle with motivation, I have to fill my head with images of where I want to be, who I want to be, and what I want to look like, and then I just go for it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: matrimony</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17498</link>
		<dc:creator>matrimony</dc:creator>
		<pubDate>Fri, 04 Dec 2009 17:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17498</guid>
		<description>great tips thanks for sharing.</description>
		<content:encoded><![CDATA[<p>great tips thanks for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Crina Inchirieri</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17480</link>
		<dc:creator>Crina Inchirieri</dc:creator>
		<pubDate>Wed, 02 Dec 2009 13:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17480</guid>
		<description>Good tips, doing what you love is key to staying in shape.</description>
		<content:encoded><![CDATA[<p>Good tips, doing what you love is key to staying in shape.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: siirtliler</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17437</link>
		<dc:creator>siirtliler</dc:creator>
		<pubDate>Thu, 26 Nov 2009 17:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17437</guid>
		<description>So, I bought a set of resistance tubes on the advice of my son. He’s had a six pack abs since he was born and is a supreme athlete with an advanced degree in the fitness area</description>
		<content:encoded><![CDATA[<p>So, I bought a set of resistance tubes on the advice of my son. He’s had a six pack abs since he was born and is a supreme athlete with an advanced degree in the fitness area</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Calgary Landscaping Design</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17433</link>
		<dc:creator>Calgary Landscaping Design</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17433</guid>
		<description>Great tips. I have also started workout due to some motivation in life. So its work for me :)</description>
		<content:encoded><![CDATA[<p>Great tips. I have also started workout due to some motivation in life. So its work for me <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Panama Botique Hotel</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17432</link>
		<dc:creator>Panama Botique Hotel</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17432</guid>
		<description>Thats cool tips. Everybody need motivation to do something. So its always works. But some are always lazy ;)</description>
		<content:encoded><![CDATA[<p>Thats cool tips. Everybody need motivation to do something. So its always works. But some are always lazy <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica Lopez</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17429</link>
		<dc:creator>Jessica Lopez</dc:creator>
		<pubDate>Wed, 25 Nov 2009 04:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17429</guid>
		<description>Yes! It&#039;s become very boring for some people to work out daily and follow the gym regime.Initially they enjoy exercise but start getting bored with it after some time.So here in this post they can get a lot of tips for keep themselves motivated.</description>
		<content:encoded><![CDATA[<p>Yes! It&#8217;s become very boring for some people to work out daily and follow the gym regime.Initially they enjoy exercise but start getting bored with it after some time.So here in this post they can get a lot of tips for keep themselves motivated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: birlik</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17301</link>
		<dc:creator>birlik</dc:creator>
		<pubDate>Sat, 14 Nov 2009 22:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17301</guid>
		<description>The great thing about fitness is that you can be fit your way!</description>
		<content:encoded><![CDATA[<p>The great thing about fitness is that you can be fit your way!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Profgame</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17280</link>
		<dc:creator>Profgame</dc:creator>
		<pubDate>Tue, 10 Nov 2009 17:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17280</guid>
		<description>Good tips, doing what you love is key to staying in shape. When it feels like a chore, you’re not going to do it.</description>
		<content:encoded><![CDATA[<p>Good tips, doing what you love is key to staying in shape. When it feels like a chore, you’re not going to do it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cheap microwave ovens</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17202</link>
		<dc:creator>cheap microwave ovens</dc:creator>
		<pubDate>Sat, 31 Oct 2009 19:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17202</guid>
		<description>Awesome tips!! I find it interesting in todays world that the Wii fit has become the newest and greatest workout program. Many stay at home moms you use this. Anyone have any thoughts about this? Has anyone used the Wii fit for working out?</description>
		<content:encoded><![CDATA[<p>Awesome tips!! I find it interesting in todays world that the Wii fit has become the newest and greatest workout program. Many stay at home moms you use this. Anyone have any thoughts about this? Has anyone used the Wii fit for working out?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carpet Cleaning Edinburgh</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17100</link>
		<dc:creator>Carpet Cleaning Edinburgh</dc:creator>
		<pubDate>Wed, 14 Oct 2009 22:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17100</guid>
		<description>Great tips! just what i need! thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Great tips! just what i need! thanks for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shawn</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17087</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Tue, 13 Oct 2009 20:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17087</guid>
		<description>Excellent tips.  I usually don&#039;t focus on fun because I am in the gym whenever I do workout.  I have tried bringing in a partner to help motivate me, but that usually just annoys me or doesn&#039;t allow me to focus on my workout.</description>
		<content:encoded><![CDATA[<p>Excellent tips.  I usually don&#8217;t focus on fun because I am in the gym whenever I do workout.  I have tried bringing in a partner to help motivate me, but that usually just annoys me or doesn&#8217;t allow me to focus on my workout.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mindbodygoal</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17077</link>
		<dc:creator>Mindbodygoal</dc:creator>
		<pubDate>Tue, 13 Oct 2009 12:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17077</guid>
		<description>When it comes to motivation to exercise, variety is definately the spice of life.

In addition, there is nothing worse than working out with no goal or aim. I always suggest that specific long term and short term goals are set which help to focus the mind on what you are actually trying to achieve rather than working out for working outs sake.

Be Well</description>
		<content:encoded><![CDATA[<p>When it comes to motivation to exercise, variety is definately the spice of life.</p>
<p>In addition, there is nothing worse than working out with no goal or aim. I always suggest that specific long term and short term goals are set which help to focus the mind on what you are actually trying to achieve rather than working out for working outs sake.</p>
<p>Be Well</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natural Do?a</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17053</link>
		<dc:creator>Natural Do?a</dc:creator>
		<pubDate>Sat, 10 Oct 2009 13:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17053</guid>
		<description>The great thing about fitness is that you can be fit your way!</description>
		<content:encoded><![CDATA[<p>The great thing about fitness is that you can be fit your way!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Afvallers Winkel</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-17038</link>
		<dc:creator>Afvallers Winkel</dc:creator>
		<pubDate>Fri, 09 Oct 2009 10:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-17038</guid>
		<description>I am always motivated to work out. You just have to set some goals for your self.
Thanks for this post very usefull</description>
		<content:encoded><![CDATA[<p>I am always motivated to work out. You just have to set some goals for your self.<br />
Thanks for this post very usefull</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16296</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 20 Sep 2009 11:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16296</guid>
		<description>I agree with the sports argument, though I&#039;ve never been into sports myself, especially watching them.  A friend and I just took up disc golf, a little known but very enjoyable sport.  It&#039;s the challenge of golf with the fun of throwing a frisbee.  Lately, since we&#039;ve been playing for about 4 months now, I&#039;ve gotten back into the gym to work out again, specifically focussing on those muscles needed for our sport. There is the idea of mastering a sport and enjoying the variety it has to offer that makes it so fun, I think.</description>
		<content:encoded><![CDATA[<p>I agree with the sports argument, though I&#8217;ve never been into sports myself, especially watching them.  A friend and I just took up disc golf, a little known but very enjoyable sport.  It&#8217;s the challenge of golf with the fun of throwing a frisbee.  Lately, since we&#8217;ve been playing for about 4 months now, I&#8217;ve gotten back into the gym to work out again, specifically focussing on those muscles needed for our sport. There is the idea of mastering a sport and enjoying the variety it has to offer that makes it so fun, I think.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chat</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16208</link>
		<dc:creator>Chat</dc:creator>
		<pubDate>Thu, 10 Sep 2009 11:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16208</guid>
		<description>Nice thought. Some are just lazy enough, playing any sport is the best one to motivate</description>
		<content:encoded><![CDATA[<p>Nice thought. Some are just lazy enough, playing any sport is the best one to motivate</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: guideasy</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16198</link>
		<dc:creator>guideasy</dc:creator>
		<pubDate>Wed, 09 Sep 2009 07:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16198</guid>
		<description>useful article,and playing any sport is the best one to motivate, just be sure we&#039;re with our friends to enjoy more coz it will challenge we more that would also gain our motivation.</description>
		<content:encoded><![CDATA[<p>useful article,and playing any sport is the best one to motivate, just be sure we&#8217;re with our friends to enjoy more coz it will challenge we more that would also gain our motivation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mac Ozeti</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16181</link>
		<dc:creator>Mac Ozeti</dc:creator>
		<pubDate>Sun, 06 Sep 2009 03:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16181</guid>
		<description>Playing any sport is the best one to motivate, just be sure you’re with your friends to enjoy more coz it will challenge you more that would also gain your motivation.</description>
		<content:encoded><![CDATA[<p>Playing any sport is the best one to motivate, just be sure you’re with your friends to enjoy more coz it will challenge you more that would also gain your motivation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Free T Shirts</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16176</link>
		<dc:creator>Free T Shirts</dc:creator>
		<pubDate>Sat, 05 Sep 2009 04:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16176</guid>
		<description>I reduced my time at this gym this past week by not showering after working out when the work out wasn&#039;t too sweat intensive. And I skipped taking the bad with the lock and the mp3 player and all that stuff I don&#039;t really need cause the trip back to the locker is an extra 10 minutes.</description>
		<content:encoded><![CDATA[<p>I reduced my time at this gym this past week by not showering after working out when the work out wasn&#8217;t too sweat intensive. And I skipped taking the bad with the lock and the mp3 player and all that stuff I don&#8217;t really need cause the trip back to the locker is an extra 10 minutes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ChrisW</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16174</link>
		<dc:creator>ChrisW</dc:creator>
		<pubDate>Fri, 04 Sep 2009 19:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16174</guid>
		<description>Visualization is worth looking into as well.  Take a look on google to find some great books!  Just take 20 mintues a day to visualize the day that you able to fit into that new pair of jeans etc.</description>
		<content:encoded><![CDATA[<p>Visualization is worth looking into as well.  Take a look on google to find some great books!  Just take 20 mintues a day to visualize the day that you able to fit into that new pair of jeans etc.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ChrisW</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16173</link>
		<dc:creator>ChrisW</dc:creator>
		<pubDate>Fri, 04 Sep 2009 18:43:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16173</guid>
		<description>There are two types of goals...Reward Goals and Achievement Goals.  Reward goals are what you give yourself for reaching your achievement goals. Your reward goals mixed with your early success in weight loss is what will fuel your motivation to push further.</description>
		<content:encoded><![CDATA[<p>There are two types of goals&#8230;Reward Goals and Achievement Goals.  Reward goals are what you give yourself for reaching your achievement goals. Your reward goals mixed with your early success in weight loss is what will fuel your motivation to push further.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Valerie</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16153</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Wed, 02 Sep 2009 14:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16153</guid>
		<description>I actually tried to find products without HFCS one time at the grocery store - nearly impossible. You’ll be amazed as to how many things have that as an ingredient. One item, I went with a tiny little jar of organic jelly that cost almost $8. This past weekend at Sams, I gave up and bought two giant vats of jelly for $6.</description>
		<content:encoded><![CDATA[<p>I actually tried to find products without HFCS one time at the grocery store &#8211; nearly impossible. You’ll be amazed as to how many things have that as an ingredient. One item, I went with a tiny little jar of organic jelly that cost almost $8. This past weekend at Sams, I gave up and bought two giant vats of jelly for $6.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vic  Magary - GymJunkies.com</title>
		<link>http://www.FatManUnleashed.com/a-tip-or-two-for-motivation%e2%80%a6/comment-page-1/#comment-16151</link>
		<dc:creator>Vic  Magary - GymJunkies.com</dc:creator>
		<pubDate>Wed, 02 Sep 2009 13:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2222#comment-16151</guid>
		<description>Whatever you can do thats fun &amp; gives you a great workout, is going to keep you interested and wanting more.</description>
		<content:encoded><![CDATA[<p>Whatever you can do thats fun &amp; gives you a great workout, is going to keep you interested and wanting more.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

