Comments on: Burning Fat 4…Dummies http://www.FatManUnleashed.com/burning-fat-4dummies/ A Weight Loss Blog with Fitness, Health, and Diet Tips Fri, 12 Mar 2010 19:33:16 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Chris http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-17496 Chris Fri, 04 Dec 2009 10:44:14 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-17496 I agree don't break the scale and weigh yourself maybe once weekly. The best thing to do is take a before picture and check your evolving body out in the mirror. The scale can be misleading and discouraging. Remember muscle weighs more than fat but takes up less space! So you will sometimes be heavier but really are getting thinner! I agree don’t break the scale and weigh yourself maybe once weekly. The best thing to do is take a before picture and check your evolving body out in the mirror. The scale can be misleading and discouraging. Remember muscle weighs more than fat but takes up less space! So you will sometimes be heavier but really are getting thinner!

]]> By: stomach fat http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-16189 stomach fat Mon, 07 Sep 2009 16:32:03 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-16189 This type of diet works great but some exercise will greatly speed up the process. This type of diet works great but some exercise will greatly speed up the process.

]]> By: Fat Burning Foods Guide http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-9308 Fat Burning Foods Guide Sat, 02 Aug 2008 05:56:46 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-9308 Very good steps to follow. Having a target weight and goal in mind is very critical to one's success of getting in shape. I think drinking TOO much water can actually be life threatening. So everything in moderation is good. Very good steps to follow. Having a target weight and goal in mind is very critical to one’s success of getting in shape. I think drinking TOO much water can actually be life threatening. So everything in moderation is good.

]]> By: ViewmeThis http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-8117 ViewmeThis Wed, 25 Jun 2008 00:21:30 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-8117 I agree water is healthy but too much is ehh - gets boring I agree water is healthy but too much is ehh – gets boring

]]> By: Mckenna Wilson http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-8104 Mckenna Wilson Tue, 24 Jun 2008 22:03:09 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-8104 Good article... I especially agree with the weighing principle - less is more! And better yet could be to weigh yourself once a week at exactly the same time after going to the bathroom. I reckon though, that tracking weightloss is important - but a lot of the time its not the weight that matters, its the look... because muscle does weigh more than fat! And while a 5'4" woman may have an ideal weight in mind, there may be many other variables that mean she can't healthily attain that weight! Bone density for example would be a factor here. Anyway its a good article and they're great tips for anyone - losing or gaining or maintaining weight - works for all :) Good article… I especially agree with the weighing principle – less is more! And better yet could be to weigh yourself once a week at exactly the same time after going to the bathroom.
I reckon though, that tracking weightloss is important – but a lot of the time its not the weight that matters, its the look… because muscle does weigh more than fat! And while a 5′4″ woman may have an ideal weight in mind, there may be many other variables that mean she can’t healthily attain that weight! Bone density for example would be a factor here.
Anyway its a good article and they’re great tips for anyone – losing or gaining or maintaining weight – works for all :)

]]> By: organic noni juice http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7629 organic noni juice Wed, 18 Jun 2008 00:36:29 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7629 I agree with drinking water, but not the tons of it part. An overdose of water can be very unhealthy. You should drink according to your weight and body size...eight cups a day does it for me. I agree with drinking water, but not the tons of it part. An overdose of water can be very unhealthy. You should drink according to your weight and body size…eight cups a day does it for me.

]]> By: Israel Lagares http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7105 Israel Lagares Thu, 12 Jun 2008 11:24:54 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7105 Very good tip, but how do you go about getting into that frame of mind. Would you like to share? Very good tip, but how do you go about getting into that frame of mind. Would you like to share?

]]> By: Weight Loss Natural Supplements http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7098 Weight Loss Natural Supplements Thu, 12 Jun 2008 09:06:09 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7098 Another tip, never ever think you are on a diet or weight loss plan because your mind will betray you making you feel you need to eat more often than usual. Another tip, never ever think you are on a diet or weight loss plan because your mind will betray you making you feel you need to eat more often than usual.

]]> By: Israel Lagares http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7075 Israel Lagares Thu, 12 Jun 2008 01:03:57 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7075 Sort of like small stepping stones to get to the top. Sort of like small stepping stones to get to the top.

]]> By: Israel Lagares http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7074 Israel Lagares Thu, 12 Jun 2008 01:03:12 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7074 That's easy to do if you are really overweight, but like you said it's hard to maintain that. That’s easy to do if you are really overweight, but like you said it’s hard to maintain that.

]]> By: Tom http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7035 Tom Wed, 11 Jun 2008 15:06:59 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7035 These all seem like good tips. I'm big fan of setting targets or goals. I think that it's hard for many people just to try to lose weight without a goal. However, I think that there should be a series of escalating goals. Once you reach your first goal, you move on to another one. I think this way the goals seem much more achievable, and there is continuous improvement. These all seem like good tips. I’m big fan of setting targets or goals. I think that it’s hard for many people just to try to lose weight without a goal. However, I think that there should be a series of escalating goals. Once you reach your first goal, you move on to another one. I think this way the goals seem much more achievable, and there is continuous improvement.

]]> By: NORITAKE http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7003 NORITAKE Wed, 11 Jun 2008 07:49:27 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7003 Nutrilite as I know is the best and it's product Positrim Nutrilite as I know is the best and it’s product Positrim

]]> By: David Holm http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-7001 David Holm Wed, 11 Jun 2008 06:51:00 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-7001 Hello, Well that`s exactly what we recommend as well. <i>"15 lbs and 4" in 30 days</i>, this number is an average for our clients weight loss, most of them were indeed overweight and large. I understand that you`re trying to advertise your own site there and all that, but be honest those 5 tips Israel wrote is not only healthy but every one should be doing them... Thanks, David! :) Hello,

Well that`s exactly what we recommend as well. “15 lbs and 4″ in 30 days, this number is an average for our clients weight loss, most of them were indeed overweight and large.

I understand that you`re trying to advertise your own site there and all that, but be honest those 5 tips Israel wrote is not only healthy but every one should be doing them…

Thanks,
David! :)

]]> By: Lose weight for life http://www.FatManUnleashed.com/burning-fat-4dummies/comment-page-1/#comment-6997 Lose weight for life Wed, 11 Jun 2008 04:29:43 +0000 http://www.FatManUnleashed.com/burning-fat-4dummies/#comment-6997 I think some good points. Be careful though when weight loss programs promise any more than 1 - 2lbs a week. To lose more than 2lbs a week you need to burn over 1000 more calories a day than you eat. This is a heap and very difficult to maintain. Weight over this amount can be lost but is usually in fluid which means you will put it right back on again. I think some good points. Be careful though when weight loss programs promise any more than 1 – 2lbs a week. To lose more than 2lbs a week you need to burn over 1000 more calories a day than you eat. This is a heap and very difficult to maintain. Weight over this amount can be lost but is usually in fluid which means you will put it right back on again.

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