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	<title>Comments on: Carry The World On Your Shoulders</title>
	<atom:link href="http://www.fatmanunleashed.com/carry-the-world-on-your-shoulders/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<pubDate>Fri, 21 Nov 2008 23:31:49 +0000</pubDate>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-8902</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sat, 12 Jul 2008 23:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-8902</guid>
		<description>Thanks Patrick, I love working shoulders.</description>
		<content:encoded><![CDATA[<p>Thanks Patrick, I love working shoulders.</p>
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		<title>By: Patrick</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-8900</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sat, 12 Jul 2008 23:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-8900</guid>
		<description>Great list of shoulder workouts.  Many people neglect their shoulders thinking that if they simply work on their back and pecs, they will be ok.  Also, nice tip on not going behind the head.</description>
		<content:encoded><![CDATA[<p>Great list of shoulder workouts.  Many people neglect their shoulders thinking that if they simply work on their back and pecs, they will be ok.  Also, nice tip on not going behind the head.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4325</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Thu, 28 Feb 2008 15:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4325</guid>
		<description>Check out my current workout routine at top.</description>
		<content:encoded><![CDATA[<p>Check out my current workout routine at top.</p>
]]></content:encoded>
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		<title>By: Justin</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4318</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Thu, 28 Feb 2008 09:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4318</guid>
		<description>hey i was just wandering if you could give me a workout routine to get broad shoulders</description>
		<content:encoded><![CDATA[<p>hey i was just wandering if you could give me a workout routine to get broad shoulders</p>
]]></content:encoded>
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	<item>
		<title>By: Dr. Kal</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4257</link>
		<dc:creator>Dr. Kal</dc:creator>
		<pubDate>Mon, 25 Feb 2008 15:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4257</guid>
		<description>G, be patient.  At 14, you probably have not completed puberty yet.  As you get older your testosterone and growth hormone levels will increase and your shoulders will naturally broaden.  Once you are done with puberty, you can focus on maximizing your shoulder width with strength training.  Ask this question again in 4 - 6 years.</description>
		<content:encoded><![CDATA[<p>G, be patient.  At 14, you probably have not completed puberty yet.  As you get older your testosterone and growth hormone levels will increase and your shoulders will naturally broaden.  Once you are done with puberty, you can focus on maximizing your shoulder width with strength training.  Ask this question again in 4 - 6 years.</p>
]]></content:encoded>
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	<item>
		<title>By: G</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4251</link>
		<dc:creator>G</dc:creator>
		<pubDate>Mon, 25 Feb 2008 04:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4251</guid>
		<description>Hey i am 14 and i really badly want broad shoulders do you have an routines for me plzzzz!!! thanks</description>
		<content:encoded><![CDATA[<p>Hey i am 14 and i really badly want broad shoulders do you have an routines for me plzzzz!!! thanks</p>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4177</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Fri, 22 Feb 2008 15:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4177</guid>
		<description>Well, what exactly are you doing? What exercises?</description>
		<content:encoded><![CDATA[<p>Well, what exactly are you doing? What exercises?</p>
]]></content:encoded>
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		<title>By: G</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4175</link>
		<dc:creator>G</dc:creator>
		<pubDate>Fri, 22 Feb 2008 10:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-4175</guid>
		<description>Hey i am just starting to do weights how many reps should i be doing?????</description>
		<content:encoded><![CDATA[<p>Hey i am just starting to do weights how many reps should i be doing?????</p>
]]></content:encoded>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3405</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Fri, 18 Jan 2008 03:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3405</guid>
		<description>I thought maybe that's what you meant. Dr. Kal can probably out bench me anyway.</description>
		<content:encoded><![CDATA[<p>I thought maybe that&#8217;s what you meant. Dr. Kal can probably out bench me anyway.</p>
]]></content:encoded>
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		<title>By: Jason</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3404</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 18 Jan 2008 03:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3404</guid>
		<description>Dr. Kal- My mistake, Israel's video it was. My bad :)</description>
		<content:encoded><![CDATA[<p>Dr. Kal- My mistake, Israel&#8217;s video it was. My bad <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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		<title>By: Dr. Kal</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3403</link>
		<dc:creator>Dr. Kal</dc:creator>
		<pubDate>Fri, 18 Jan 2008 01:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3403</guid>
		<description>I don't have a bench press video.  I think Jason may be refering to your video.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have a bench press video.  I think Jason may be refering to your video.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3402</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Fri, 18 Jan 2008 01:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3402</guid>
		<description>Dr. Kal, you have a bench press video? Show me please.</description>
		<content:encoded><![CDATA[<p>Dr. Kal, you have a bench press video? Show me please.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3401</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Fri, 18 Jan 2008 01:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3401</guid>
		<description>Cool, keep me updated with your progress.</description>
		<content:encoded><![CDATA[<p>Cool, keep me updated with your progress.</p>
]]></content:encoded>
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		<title>By: Jason</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3399</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Thu, 17 Jan 2008 21:55:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3399</guid>
		<description>Great post, and I'd have to agree about building up the shoulders. Broadening out the shoulders gives you that look that tapers down to the waist. I saw your bench press video the other day, and I think you wouldn't have to tase me to win, bro ;)</description>
		<content:encoded><![CDATA[<p>Great post, and I&#8217;d have to agree about building up the shoulders. Broadening out the shoulders gives you that look that tapers down to the waist. I saw your bench press video the other day, and I think you wouldn&#8217;t have to tase me to win, bro <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
]]></content:encoded>
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		<title>By: Glen</title>
		<link>http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3397</link>
		<dc:creator>Glen</dc:creator>
		<pubDate>Thu, 17 Jan 2008 19:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/carry-the-world-on-your-shoulders/#comment-3397</guid>
		<description>Considring that I am at the largest I have ever been at 280lbs I now have the incentive to get in shape again thanks for the post.</description>
		<content:encoded><![CDATA[<p>Considring that I am at the largest I have ever been at 280lbs I now have the incentive to get in shape again thanks for the post.</p>
]]></content:encoded>
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