The Jumpstart Energy formula is a new and unique way to not only lose weight, but to also naturally increase energy levels, and elevate mood. The result is an incredibly noticeable fat burning and metabolism increasing effect. After years of research, the Jumpstart Energy team has looked into specific properties of hundreds of plants and [...]
Jillian Michaels, the raven haired tough gal who can kick my butt any day has a great site! The site is the perfect complimentary tool to aid you in your weight loss journey. If you need motivation, Jillian delivers. She is big on the mental strength aspect of physical change. Jillian has put together a [...]
I recently received one of the best gifts I could have hoped for. It was a Fitness Gear Ultimate Smith – Functional Trainer from Dick’s Sporting Goods. My wife treated me to this, in my novice opinion, awesome rack. Fitness Gear has a partnership with Dick’s Sporting Goods that makes it so that only Dick’s [...]
When I first loaded Liquid Vitamin Shop, it wasn’t very difficult to see what it was that the company was selling. (Good Thing.) However, after that point, it all became incredibly cluttered. The website itself seems as if it was built in 1997 and hasn’t been updated since, except for the products. As far as [...]
A few weeks ago I was in dire need of a water bottle. I was reduced to using a regular cup for the time being. I have been wanting to get one of those big green Gatorade bottles that are used in college and NFL games, but have been too lazy to go buy one. [...]
On Monday I did Tae bo for the second time in my life. Every now and again my wife convinces me to work out to her tune. Last time I did Tae Bo with her was in our cramped apartment in New York City about 4 years ago. I ended up pulling a back muscle [...]
I just purchased a recumbent bike from Wal-Mart. It’s the a Stamina Model # 4755. I know it’s not the best quality but I think it will fulfill its purpose for now. Plus it was only $108 bucks. It’s pretty cool and gets the job done for now. I just felt like I needed to [...]
This site is a one stop shop for viewers at home who want to experience NBC’s hit shows benefits. The web site is complete with a free profile which calculates your personal BMI (body mass index), a nice touch to assess and set your goal. To reap the full benefit you have to make a [...]
I have been thinking about how important the type of shoes I wear are for my exercising. I generally wear sneakers that have comfortable cushioning and some type of bubble or shock absorber. It all depends on the type of exercise I will be doing. This is a break down of what I wear. New [...]
The shack in my backyard is very important to my weight loss success. I want to take this time to show my appreciation, not only for the shack, but for what is means to me. The Shack is going to help me in my journey. It is like my secret weapon, except that it isn’t [...]
Analysis of Israel: week one. An unbiased third party opinion. First Impressions: Israel has incredible upper body strength. Example 1: Even out of shape without touching a weight for over 120 days Israel can perform seated behind the neck military presses with 135lbs with ease for twelve repetitions. He proceeds with this weight and rep [...]
I feel weird today, not sure what it is really. I managed to eat right and work out. Today was a cardio day and I was on the treadmill for 20 minutes. I fought through the pain though. At around 13 minutes I was feeling like stopping but I kept going. I also felt but [...]
on Still Fighting The War!
on Not Blogging for a While, Focusing on Living Healthy
on Overeaters Anonymous (OA) Meetings – An Inside Look
on Not Blogging for a While, Focusing on Living Healthy on Not Blogging for a While, Focusing on Living Healthy
on Overeaters Anonymous (OA) Meetings – An Inside Look
