Comments on: Consistent Weekly Weight Loss: 1 More Pound Lost http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 17 Mar 2010 15:15:45 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Workout Techniques http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-10090 Workout Techniques Thu, 11 Sep 2008 08:32:39 +0000 http://www.FatManUnleashed.com/?p=788#comment-10090 Good Job!! Having an active lifestyle and exercising regularly is the best way to get in shape Good Job!! Having an active lifestyle and exercising regularly is the best way to get in shape

]]> By: Debt Consolidation http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9817 Debt Consolidation Thu, 28 Aug 2008 10:17:41 +0000 http://www.FatManUnleashed.com/?p=788#comment-9817 well this is a great news..congrats !!! well this is a great news..congrats !!!

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9651 Israel Lagares Tue, 19 Aug 2008 01:21:04 +0000 http://www.FatManUnleashed.com/?p=788#comment-9651 Word up!!! Hows the shirt treating ya? Word up!!! Hows the shirt treating ya?

]]> By: MizFit http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9645 MizFit Mon, 18 Aug 2008 20:24:44 +0000 http://www.FatManUnleashed.com/?p=788#comment-9645 yep yep yep about the consistency.... yep
yep
yep about the consistency….

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9619 Israel Lagares Sun, 17 Aug 2008 17:10:56 +0000 http://www.FatManUnleashed.com/?p=788#comment-9619 I will check that out. Thanks. I will check that out. Thanks.

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9617 Israel Lagares Sun, 17 Aug 2008 17:10:44 +0000 http://www.FatManUnleashed.com/?p=788#comment-9617 Thanks. Thanks.

]]> By: Amaterashu http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9614 Amaterashu Sun, 17 Aug 2008 11:02:26 +0000 http://www.FatManUnleashed.com/?p=788#comment-9614 i have a good tips for you to reduce your weight.. egg breakfast :). hard to believe?? the article about the research of egg breakfast is in my blog :) i have a good tips for you to reduce your weight.. egg breakfast :) .

hard to believe?? the article about the research of egg breakfast is in my blog :)

]]> By: Yoga Basic Positions http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9612 Yoga Basic Positions Sun, 17 Aug 2008 06:07:24 +0000 http://www.FatManUnleashed.com/?p=788#comment-9612 It is very difficult to consistently lose wight. I have tried it but all in vain. I lose one pound in one week and the next week I almost remain the same or sometimes even gain one pound due to crossing the limits when eating. Good to see that you are losing weight consistently. Good luck to you. It is very difficult to consistently lose wight. I have tried it but all in vain. I lose one pound in one week and the next week I almost remain the same or sometimes even gain one pound due to crossing the limits when eating. Good to see that you are losing weight consistently. Good luck to you.

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9609 Israel Lagares Sat, 16 Aug 2008 23:17:13 +0000 http://www.FatManUnleashed.com/?p=788#comment-9609 Thanks Thanks

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9608 Israel Lagares Sat, 16 Aug 2008 23:17:02 +0000 http://www.FatManUnleashed.com/?p=788#comment-9608 True dat. True dat.

]]> By: South Beach Steve http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9605 South Beach Steve Sat, 16 Aug 2008 18:52:33 +0000 http://www.FatManUnleashed.com/?p=788#comment-9605 There is no way I would have guessed you weighed 314 pounds. It looks like you are doing great! There is no way I would have guessed you weighed 314 pounds. It looks like you are doing great!

]]> By: Hood Workout http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9601 Hood Workout Sat, 16 Aug 2008 17:20:21 +0000 http://www.FatManUnleashed.com/?p=788#comment-9601 Keep it up. Dropping fat and gaining muscle always feels good. Keep it up. Dropping fat and gaining muscle always feels good.

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9595 Israel Lagares Sat, 16 Aug 2008 03:21:48 +0000 http://www.FatManUnleashed.com/?p=788#comment-9595 Exactly! Exactly!

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9594 Israel Lagares Sat, 16 Aug 2008 03:21:37 +0000 http://www.FatManUnleashed.com/?p=788#comment-9594 I'm excited to see Jesse back at it. As far as the mystery, you have to wait and see... I’m excited to see Jesse back at it. As far as the mystery, you have to wait and see…

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9593 Israel Lagares Sat, 16 Aug 2008 03:20:22 +0000 http://www.FatManUnleashed.com/?p=788#comment-9593 I wont be losing muscle, you can bet on that! 20 lbs is my goal, I aim high brotha, not low. I know I can do it. I wont be losing muscle, you can bet on that! 20 lbs is my goal, I aim high brotha, not low. I know I can do it.

]]> By: John W. Zimmer http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9592 John W. Zimmer Sat, 16 Aug 2008 01:53:38 +0000 http://www.FatManUnleashed.com/?p=788#comment-9592 Looks good! I've been on the losing track too and will take any loss I can get. Contrats and keep it up. Looks good! I’ve been on the losing track too and will take any loss I can get. Contrats and keep it up.

]]> By: Rob - Former Fat Guy http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9590 Rob - Former Fat Guy Fri, 15 Aug 2008 21:02:33 +0000 http://www.FatManUnleashed.com/?p=788#comment-9590 Dude, looking forward to the competition. Whos the mystery blogger in the blogosphere? Jessies back on line by the way. Told her about your plans and she's stoked too. Dude, looking forward to the competition. Whos the mystery blogger in the blogosphere? Jessies back on line by the way. Told her about your plans and she’s stoked too.

]]> By: treadmill ratings http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9588 treadmill ratings Fri, 15 Aug 2008 19:55:15 +0000 http://www.FatManUnleashed.com/?p=788#comment-9588 Nice pic :) - keep up the good work Nice pic :) – keep up the good work

]]> By: Alex Costa - minimizeme.tv http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9585 Alex Costa - minimizeme.tv Fri, 15 Aug 2008 17:39:35 +0000 http://www.FatManUnleashed.com/?p=788#comment-9585 Good job and looks like you're doing good. i just think that you should rethink about your goals because 20 pounds a month is really hard, especially when you are working out a lot because to keep the pace you have to eat more so you have enough gas to do your workout and by losing that much you might lose some muscle also which is not good since you're working very hard to gain muscle. I think you should go for 10 pounds a month, which is more reasonable and challenge also, if you lose more it's ok, but if you lose "just 10" you will be satisfy because you reached your goal. Keep the good work. Good job and looks like you’re doing good. i just think that you should rethink about your goals because 20 pounds a month is really hard, especially when you are working out a lot because to keep the pace you have to eat more so you have enough gas to do your workout and by losing that much you might lose some muscle also which is not good since you’re working very hard to gain muscle.
I think you should go for 10 pounds a month, which is more reasonable and challenge also, if you lose more it’s ok, but if you lose “just 10″ you will be satisfy because you reached your goal.
Keep the good work.

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9583 Israel Lagares Fri, 15 Aug 2008 11:15:10 +0000 http://www.FatManUnleashed.com/?p=788#comment-9583 Neither can I. 299 is going to be huge for me. It's been a long time since I was at that weight. I can't wait. Neither can I. 299 is going to be huge for me. It’s been a long time since I was at that weight. I can’t wait.

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9582 Israel Lagares Fri, 15 Aug 2008 11:14:39 +0000 http://www.FatManUnleashed.com/?p=788#comment-9582 Man, you just made my day bro. You inspire me as well...now let's get after it! Man, you just made my day bro. You inspire me as well…now let’s get after it!

]]> By: Israel Lagares http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9581 Israel Lagares Fri, 15 Aug 2008 11:14:00 +0000 http://www.FatManUnleashed.com/?p=788#comment-9581 Thanks Yannis. Thanks Yannis.

]]> By: Discipline or Regret http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9579 Discipline or Regret Fri, 15 Aug 2008 07:45:11 +0000 http://www.FatManUnleashed.com/?p=788#comment-9579 Keep going bro! You are doing awesome, you'll get to 300lbs, and then passed it. Keep going! I can't wait to see your progress photos! Take care, Andrew Keep going bro! You are doing awesome, you’ll get to 300lbs, and then passed it. Keep going! I can’t wait to see your progress photos!

Take care,
Andrew

]]> By: Metroknow http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9578 Metroknow Fri, 15 Aug 2008 03:18:31 +0000 http://www.FatManUnleashed.com/?p=788#comment-9578 Israel, as always you are a giant inspiration. I am back on the "losing" track as well, and hope to bust through my plateau in the next week. Just need to hit 3 more pounds and I'm at a new low. Keep up the good work. And no - you do NOT look like 314 to me! Israel, as always you are a giant inspiration. I am back on the “losing” track as well, and hope to bust through my plateau in the next week. Just need to hit 3 more pounds and I’m at a new low. Keep up the good work.

And no – you do NOT look like 314 to me!

]]> By: Yannis http://www.FatManUnleashed.com/consistent-weekly-weight-loss-1-more-pound-lost/comment-page-1/#comment-9577 Yannis Fri, 15 Aug 2008 02:52:18 +0000 http://www.FatManUnleashed.com/?p=788#comment-9577 Consistency is key. Congratulations on your achievement. Consistency is key. Congratulations on your achievement.

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