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	<title>Comments on: Day 1 All Over Again, 345 lbs with Videos</title>
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	<link>http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos/comment-page-1/#comment-22</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 28 Aug 2007 03:23:36 +0000</pubDate>
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		<description>thanks for the advice. I try to keep strict form, i guess i was trying to impress for the vid. i will focus more on that.</description>
		<content:encoded><![CDATA[<p>thanks for the advice. I try to keep strict form, i guess i was trying to impress for the vid. i will focus more on that.</p>
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		<title>By: Josh</title>
		<link>http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos/comment-page-1/#comment-21</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Tue, 28 Aug 2007 03:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos#comment-21</guid>
		<description>One critique I&#039;ve got man, I notice you roll your body on a hard press. Keep that back ARCHED, but flat on the bench. Either one side&#039;s stronger than the other and compensates by putting more force on that side, but maintain proper form! Keep that back flat on the bench, and you&#039;re good big man.</description>
		<content:encoded><![CDATA[<p>One critique I&#8217;ve got man, I notice you roll your body on a hard press. Keep that back ARCHED, but flat on the bench. Either one side&#8217;s stronger than the other and compensates by putting more force on that side, but maintain proper form! Keep that back flat on the bench, and you&#8217;re good big man.</p>
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