http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos/ A Weight Loss Blog with Fitness, Health, and Diet Tips Fri, 21 Nov 2008 22:44:51 +0000 http://wordpress.org/?v=2.6.2 http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos/#comment-22 Israel Tue, 28 Aug 2007 03:23:36 +0000 http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos#comment-22 thanks for the advice. I try to keep strict form, i guess i was trying to impress for the vid. i will focus more on that. thanks for the advice. I try to keep strict form, i guess i was trying to impress for the vid. i will focus more on that.

]]> http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos/#comment-21 Josh Tue, 28 Aug 2007 03:12:25 +0000 http://www.FatManUnleashed.com/day-1-all-over-again-345-lbs-with-videos#comment-21 One critique I've got man, I notice you roll your body on a hard press. Keep that back ARCHED, but flat on the bench. Either one side's stronger than the other and compensates by putting more force on that side, but maintain proper form! Keep that back flat on the bench, and you're good big man. One critique I’ve got man, I notice you roll your body on a hard press. Keep that back ARCHED, but flat on the bench. Either one side’s stronger than the other and compensates by putting more force on that side, but maintain proper form! Keep that back flat on the bench, and you’re good big man.

]]>