Comments on: Don’t Ignore the Man Boobs on My Chest

By: inbetweens

inbetweens — Tue, 05 Jul 2011 23:29:04 +0000

I’ve only come to find out they will go away but they will return as fast as they left. Im not going to suger coat it. Save your money get plastic surgery it will be the only permenint solution inked you plan on being active the rest of your life. Im about to do the same because I can’t be singled out to this anymore plus I want to enjoy my life.

By: Mr. Lombardi

Mr. Lombardi — Sun, 19 Jun 2011 21:09:50 +0000

Actually AVOID everything with soy. Soy beans, soy milk. Perhaps soy increases your estrogen levels, which got your moobs started at the first place. So please AVOID soy =] I am a nutrition adviser. Take care and eat your veggies. Have a good day..

By: Fed up.

Fed up. — Wed, 06 Oct 2010 23:18:44 +0000

Hi. Just found this post. You had any luck with losing the moobs? I used to be really skinny and could eat whatever I wanted without it showing…that was until I started anti-depressant meds…bloody man boobs have haunted me since! The depression is much better (although still around), but the moobs really get to me and I find myself constantly thinking of how I look and how (most) other guys don’t have them…it really gets me down, cos I just want to wear clothes, go swimming, take my top off etc etc without worrying about the moobs! Anyways…how’s your progress been?

By: smoke shops

smoke shops — Fri, 24 Jul 2009 19:02:10 +0000

smoking pot makes you horny not impotent!! lol
if you dont know how to control your eating habits…then you will get fat..not from smoking. i smoke and i eat and im not a fatty. lol man boobs are so nasty. stop eating and start working out…there’s an idea…or eat healthier food

By: Gregory A. Buford, MD FACS

Gregory A. Buford, MD FACS — Wed, 27 Aug 2008 13:52:09 +0000

“Manboobs” or gynecomastia (as it is medically referred to is actually very common among men but vastly undertreated. The main reason is that many men are either embarrased to talk about it or are unaware that there is a safe and effective treatment for this condition. As a Board Certified Plastic Surgeon who performs body contouring, I see a fair amount of men who wish to address their manboobs. To do so, through very small incisions I first remove a majority of the underlying fat using ultrasonic liposuction. Then, any remaining glandular tissue is then contoured to create a more optimal shape of the chest. Recovery time is around 3-4 days and discomfort is generally minimal. Final results are then seen in about 6 months once the skin has retracted around the decreased chest volume. I encourage all of my patients to actively watch their diet and maintain normal physical fitness during the healing period to assure that they achieve the most optimal results.

By: Israel Lagares

Israel Lagares — Sat, 02 Aug 2008 19:17:00 +0000

Jay, just start! Get up and go for walks. Walking is so underrated. Find some support, tell you friends, coworkers, family that you want to get in shape. Ask them for help in keeping you in check.

By: Jay

Jay — Sat, 02 Aug 2008 10:48:45 +0000

Ive got the same problem but lack any motivation got any tips to get started.

By: Man Boobs Treatment

Man Boobs Treatment — Mon, 11 Feb 2008 20:42:51 +0000

Do doctors ever prescribe Tamoxifen to treat man boobs (Gynecomastia)? Taxmoxifen is medicine used to decrease breast size in patients with breast cancer.

By: Fat Man

Fat Man — Sat, 15 Dec 2007 17:12:55 +0000

Well, I was just in the hospital the other day for an appendix removal. They told me I was healthy.

By: Fat Man

Fat Man — Sat, 15 Dec 2007 17:12:04 +0000

I don’t smoke pot. LOL. I heard it makes you impotent.

By: Dan

Dan — Sat, 15 Dec 2007 01:48:23 +0000

Have you had a physical? Besides the fact you shouldn’t have an exercise program before getting a checkup, there are hormonal imbalances that can cause that.

By: joe

joe — Sat, 15 Dec 2007 01:35:57 +0000

i’ve heard that smoking pot can increase hte breast size of dudes. Maybe you should cut down on the pot for a little while and see if it helps.
Post the results too cause i wanna see if it’ll work for me.

By: Israel

Israel — Mon, 15 Oct 2007 17:13:28 +0000

damn when you put it that way it makes more sense. the power or positive thinking. I WILL HAVE MAN BOOBS NO MORE. I WILL HAVE A RIPPED CHEST!

By: Mark - Hypnotherapist, London

Mark - Hypnotherapist, London — Mon, 15 Oct 2007 12:44:34 +0000

Not sure the anger/guilt thing is going work on the man-boobs.
Great to get clear on what you don’t want. Much more important to focus on what you do want!

You want to aim for goals not avoid problems or solve problems.
Problem solving never achieves much.
Acknowledge the problem. Get clear on what you want.
Visualise it, live it, breath it, expect it – put pictures of nice ripped, cut pecks all over the house.
Focus on the man-boobs and they’ll only get bigger!
Mark

By: Israel

Israel — Mon, 15 Oct 2007 01:46:18 +0000

i get it now. not funny!! lol.

By: Skinny Guy

Skinny Guy — Mon, 15 Oct 2007 01:02:02 +0000

NSFW = Not Safe For Work

By: Israel

Israel — Sun, 14 Oct 2007 17:13:56 +0000

Yep, thanks for the advice.

By: Israel

Israel — Sun, 14 Oct 2007 17:12:24 +0000

whats NSFW? yeh, thats the whole point of my blog. To make my self accountable.

By: Blogging Secret

Blogging Secret — Sun, 14 Oct 2007 12:27:16 +0000

You really have high risk to get breast cancer man. To prevent this, you need to eat more soya bean and do more exercise. Take easy man.

By: Financial Hack

Financial Hack — Sun, 14 Oct 2007 03:40:46 +0000

NSFW!!! just kidding…one of the best ways to motivate yourself is to put your goals out front and center for all to see. You just did it a bit more literally than most do

By: Israel

Israel — Sun, 14 Oct 2007 01:14:10 +0000

haha, moobs. it makes me laugh every time. Well the thing with me is that i will have the muscle as i lose the fat, or at least i hope.

By: Skinny Guy

Skinny Guy — Sun, 14 Oct 2007 00:18:46 +0000

Keep the faith, Israel. My moobs have retreated, now I just need to build a little muscle to take their place. You’re doing great!

By: Israel

Israel — Sat, 13 Oct 2007 23:13:19 +0000

Catherine, i didnt mean to slouch, guess i was just a bit sad that day. lol. I am going to keep chugging along as best I can.

By: CatherineL

CatherineL — Sat, 13 Oct 2007 22:41:16 +0000

Hi Israel – I think you were slouching quite a bit in that picture which would make them look worse.

You will definitely lose them through weight loss and exercise. Three years ago, I lost too much weight through stress and mine went down to nothing – and I am a woman. It will be easier for a man to lose them.

Keep going – I know you’re going to do it.