Comments on: Don’t Ignore the Man Boobs on My Chest http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/ A Weight Loss Blog with Fitness, Health, and Diet Tips Fri, 21 Nov 2008 21:11:41 +0000 http://wordpress.org/?v=2.6.2 By: Gregory A. Buford, MD FACS http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-9801 Gregory A. Buford, MD FACS Wed, 27 Aug 2008 13:52:09 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-9801 "Manboobs" or gynecomastia (as it is medically referred to is actually very common among men but vastly undertreated. The main reason is that many men are either embarrased to talk about it or are unaware that there is a safe and effective treatment for this condition. As a Board Certified Plastic Surgeon who performs body contouring, I see a fair amount of men who wish to address their manboobs. To do so, through very small incisions I first remove a majority of the underlying fat using ultrasonic liposuction. Then, any remaining glandular tissue is then contoured to create a more optimal shape of the chest. Recovery time is around 3-4 days and discomfort is generally minimal. Final results are then seen in about 6 months once the skin has retracted around the decreased chest volume. I encourage all of my patients to actively watch their diet and maintain normal physical fitness during the healing period to assure that they achieve the most optimal results. “Manboobs” or gynecomastia (as it is medically referred to is actually very common among men but vastly undertreated. The main reason is that many men are either embarrased to talk about it or are unaware that there is a safe and effective treatment for this condition. As a Board Certified Plastic Surgeon who performs body contouring, I see a fair amount of men who wish to address their manboobs. To do so, through very small incisions I first remove a majority of the underlying fat using ultrasonic liposuction. Then, any remaining glandular tissue is then contoured to create a more optimal shape of the chest. Recovery time is around 3-4 days and discomfort is generally minimal. Final results are then seen in about 6 months once the skin has retracted around the decreased chest volume. I encourage all of my patients to actively watch their diet and maintain normal physical fitness during the healing period to assure that they achieve the most optimal results.

]]> By: Israel Lagares http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-9322 Israel Lagares Sat, 02 Aug 2008 19:17:00 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-9322 Jay, just start! Get up and go for walks. Walking is so underrated. Find some support, tell you friends, coworkers, family that you want to get in shape. Ask them for help in keeping you in check. Jay, just start! Get up and go for walks. Walking is so underrated. Find some support, tell you friends, coworkers, family that you want to get in shape. Ask them for help in keeping you in check.

]]> By: Jay http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-9311 Jay Sat, 02 Aug 2008 10:48:45 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-9311 Ive got the same problem but lack any motivation got any tips to get started. Ive got the same problem but lack any motivation got any tips to get started.

]]> By: Man Boobs Treatment http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-3885 Man Boobs Treatment Mon, 11 Feb 2008 20:42:51 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-3885 Do doctors ever prescribe Tamoxifen to treat man boobs (Gynecomastia)? Taxmoxifen is medicine used to decrease breast size in patients with breast cancer. Do doctors ever prescribe Tamoxifen to treat man boobs (Gynecomastia)? Taxmoxifen is medicine used to decrease breast size in patients with breast cancer.

]]> By: Fat Man http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-2724 Fat Man Sat, 15 Dec 2007 17:12:55 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-2724 Well, I was just in the hospital the other day for an appendix removal. They told me I was healthy. Well, I was just in the hospital the other day for an appendix removal. They told me I was healthy.

]]> By: Fat Man http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-2723 Fat Man Sat, 15 Dec 2007 17:12:04 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-2723 I don't smoke pot. LOL. I heard it makes you impotent. I don’t smoke pot. LOL. I heard it makes you impotent.

]]> By: Dan http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-2715 Dan Sat, 15 Dec 2007 01:48:23 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-2715 Have you had a physical? Besides the fact you shouldn't have an exercise program before getting a checkup, there are hormonal imbalances that can cause that. Have you had a physical? Besides the fact you shouldn’t have an exercise program before getting a checkup, there are hormonal imbalances that can cause that.

]]> By: joe http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-2713 joe Sat, 15 Dec 2007 01:35:57 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-2713 i've heard that smoking pot can increase hte breast size of dudes. Maybe you should cut down on the pot for a little while and see if it helps. Post the results too cause i wanna see if it'll work for me. i’ve heard that smoking pot can increase hte breast size of dudes. Maybe you should cut down on the pot for a little while and see if it helps.
Post the results too cause i wanna see if it’ll work for me.

]]> By: FitBuff.com's Total Mind and Body Fitness Blog http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-1160 FitBuff.com's Total Mind and Body Fitness Blog Tue, 23 Oct 2007 17:27:20 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-1160 <strong>Total Mind and Body Fitness Blog Carnival 20</strong> Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a... Total Mind and Body Fitness Blog Carnival 20

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a…

]]> By: Israel http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-867 Israel Mon, 15 Oct 2007 17:13:28 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-867 damn when you put it that way it makes more sense. the power or positive thinking. I WILL HAVE MAN BOOBS NO MORE. I WILL HAVE A RIPPED CHEST! damn when you put it that way it makes more sense. the power or positive thinking. I WILL HAVE MAN BOOBS NO MORE. I WILL HAVE A RIPPED CHEST!

]]> By: Mark - Hypnotherapist, London http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-861 Mark - Hypnotherapist, London Mon, 15 Oct 2007 12:44:34 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-861 Not sure the anger/guilt thing is going work on the man-boobs. Great to get clear on what you don't want. Much more important to focus on what you do want! You want to aim for goals not avoid problems or solve problems. Problem solving never achieves much. Acknowledge the problem. Get clear on what you want. Visualise it, live it, breath it, expect it - put pictures of nice ripped, cut pecks all over the house. Focus on the man-boobs and they'll only get bigger! Mark Not sure the anger/guilt thing is going work on the man-boobs.
Great to get clear on what you don’t want. Much more important to focus on what you do want!

You want to aim for goals not avoid problems or solve problems.
Problem solving never achieves much.
Acknowledge the problem. Get clear on what you want.
Visualise it, live it, breath it, expect it - put pictures of nice ripped, cut pecks all over the house.
Focus on the man-boobs and they’ll only get bigger!
Mark

]]> By: Israel http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-854 Israel Mon, 15 Oct 2007 01:46:18 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-854 i get it now. not funny!! lol. i get it now. not funny!! lol.

]]> By: Skinny Guy http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-852 Skinny Guy Mon, 15 Oct 2007 01:02:02 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-852 NSFW = Not Safe For Work NSFW = Not Safe For Work

]]> By: Israel http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-841 Israel Sun, 14 Oct 2007 17:13:56 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-841 Yep, thanks for the advice. Yep, thanks for the advice.

]]> By: Israel http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-840 Israel Sun, 14 Oct 2007 17:12:24 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-840 whats NSFW? yeh, thats the whole point of my blog. To make my self accountable. whats NSFW? yeh, thats the whole point of my blog. To make my self accountable.

]]> By: Blogging Secret http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-837 Blogging Secret Sun, 14 Oct 2007 12:27:16 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-837 You really have high risk to get breast cancer man. To prevent this, you need to eat more soya bean and do more exercise. Take easy man. ;) You really have high risk to get breast cancer man. To prevent this, you need to eat more soya bean and do more exercise. Take easy man. ;)

]]> By: Financial Hack http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-828 Financial Hack Sun, 14 Oct 2007 03:40:46 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-828 NSFW!!! just kidding...one of the best ways to motivate yourself is to put your goals out front and center for all to see. You just did it a bit more literally than most do ;) NSFW!!! just kidding…one of the best ways to motivate yourself is to put your goals out front and center for all to see. You just did it a bit more literally than most do ;)

]]> By: Israel http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-825 Israel Sun, 14 Oct 2007 01:14:10 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-825 haha, moobs. it makes me laugh every time. Well the thing with me is that i will have the muscle as i lose the fat, or at least i hope. haha, moobs. it makes me laugh every time. Well the thing with me is that i will have the muscle as i lose the fat, or at least i hope.

]]> By: Skinny Guy http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-824 Skinny Guy Sun, 14 Oct 2007 00:18:46 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-824 Keep the faith, Israel. My moobs have retreated, now I just need to build a little muscle to take their place. You're doing great! Keep the faith, Israel. My moobs have retreated, now I just need to build a little muscle to take their place. You’re doing great!

]]> By: Israel http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-820 Israel Sat, 13 Oct 2007 23:13:19 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-820 Catherine, i didnt mean to slouch, guess i was just a bit sad that day. lol. I am going to keep chugging along as best I can. Catherine, i didnt mean to slouch, guess i was just a bit sad that day. lol. I am going to keep chugging along as best I can.

]]> By: CatherineL http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest/#comment-819 CatherineL Sat, 13 Oct 2007 22:41:16 +0000 http://www.FatManUnleashed.com/dont-ignore-the-man-boobs-on-my-chest#comment-819 Hi Israel - I think you were slouching quite a bit in that picture which would make them look worse. You will definitely lose them through weight loss and exercise. Three years ago, I lost too much weight through stress and mine went down to nothing - and I am a woman. It will be easier for a man to lose them. Keep going - I know you're going to do it. Hi Israel - I think you were slouching quite a bit in that picture which would make them look worse.

You will definitely lose them through weight loss and exercise. Three years ago, I lost too much weight through stress and mine went down to nothing - and I am a woman. It will be easier for a man to lose them.

Keep going - I know you’re going to do it.

]]>