http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/ A Healthy Weight Loss and Fitness Blog Sat, 30 Aug 2008 09:34:18 +0000 http://wordpress.org/?v=2.6 http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-4980 Rob Sat, 03 May 2008 04:03:05 +0000 http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-4980 hey man. I am new here...I have to say that I admire what you do. I know it takes effort and determination. I once was over 330 pounds. I weigh in at 220. No pills, no docs, no mambo jambo. Eat right exercise and any one who is determined enough and has the will power can do it. Regarding the scale...I like it but I think it might be a bit pricey. It looks cool though...thanks for sharing. keep up the good work hey man. I am new here…I have to say that I admire what you do. I know it takes effort and determination. I once was over 330 pounds. I weigh in at 220. No pills, no docs, no mambo jambo. Eat right exercise and any one who is determined enough and has the will power can do it. Regarding the scale…I like it but I think it might be a bit pricey. It looks cool though…thanks for sharing. keep up the good work

]]> http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3562 Ilo Sat, 26 Jan 2008 16:48:53 +0000 http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3562 You have good advises. I love to read your blog out. Thanks for showing how hard it is, but if you want it, you can get it. You have good advises. I love to read your blog out. Thanks for showing how hard it is, but if you want it, you can get it.

]]> http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3472 Dr. Kal Sun, 20 Jan 2008 16:40:29 +0000 http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3472 Great idea Israel. I have a non-digital scale, but I think it is time I upgrade for more accuracy. Congrats on the weight loss Steve. Great idea Israel. I have a non-digital scale, but I think it is time I upgrade for more accuracy. Congrats on the weight loss Steve.

]]> http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3470 Israel Sun, 20 Jan 2008 16:12:27 +0000 http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3470 Thanks for sharing that Steve. Thanks for sharing that Steve.

]]> http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3465 steve Sun, 20 Jan 2008 14:22:57 +0000 http://www.FatManUnleashed.com/eat-smarts-nutrition-and-digital-food-scale/#comment-3465 I bought an Eatsmart Scale in Sept and love it. Don't even think of buying one unless you are serious about loosing some weight. If you don't weight food and document your eating patterns you will never understand your habits. What an eye-open this has been to help me get understand what a 500 calorie meal looks like. I am down 20 lbs with the help of a small calorie book and the scale. I bought an Eatsmart Scale in Sept and love it. Don’t even think of buying one unless you are serious about loosing some weight. If you don’t weight food and document your eating patterns you will never understand your habits. What an eye-open this has been to help me get understand what a 500 calorie meal looks like. I am down 20 lbs with the help of a small calorie book and the scale.

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