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	<title>Comments on: Fasting Diet: No Food, All Water</title>
	<atom:link href="http://www.fatmanunleashed.com/fasting-diet-no-food-all-water/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/</link>
	<description>A Healthy Weight Loss and Fitness Blog</description>
	<pubDate>Sat, 30 Aug 2008 09:16:37 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
		<item>
		<title>By: Boxing equipment</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-9795</link>
		<dc:creator>Boxing equipment</dc:creator>
		<pubDate>Wed, 27 Aug 2008 10:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-9795</guid>
		<description>Thank you carole for your ideas because i got one of my friend who used fast regularly. Hope i could help him with these information.</description>
		<content:encoded><![CDATA[<p>Thank you carole for your ideas because i got one of my friend who used fast regularly. Hope i could help him with these information.</p>
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		<title>By: Carole Gardner</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-8298</link>
		<dc:creator>Carole Gardner</dc:creator>
		<pubDate>Fri, 27 Jun 2008 08:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-8298</guid>
		<description>Friend, Go ahead! This is going to help you a lot. But do take honey and lemon juice mixed with water often. It will not disturb your fasting process and prevents you  from falling sick. Good luck..</description>
		<content:encoded><![CDATA[<p>Friend, Go ahead! This is going to help you a lot. But do take honey and lemon juice mixed with water often. It will not disturb your fasting process and prevents you  from falling sick. Good luck..</p>
]]></content:encoded>
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	<item>
		<title>By: Grapefruit Diet Guy</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4923</link>
		<dc:creator>Grapefruit Diet Guy</dc:creator>
		<pubDate>Sat, 26 Apr 2008 11:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4923</guid>
		<description>Longest i have kept going for is 30 days. Keep up the good work, and yes the method is called detox.</description>
		<content:encoded><![CDATA[<p>Longest i have kept going for is 30 days. Keep up the good work, and yes the method is called detox.</p>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4889</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Tue, 22 Apr 2008 16:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4889</guid>
		<description>I will be posting it soon.</description>
		<content:encoded><![CDATA[<p>I will be posting it soon.</p>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4888</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Tue, 22 Apr 2008 16:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4888</guid>
		<description>Thanks for the advice, I have done some reading and my fast is now over. I will be posting about the experience soon.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice, I have done some reading and my fast is now over. I will be posting about the experience soon.</p>
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		<title>By: Carlos Ben-Ari</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4886</link>
		<dc:creator>Carlos Ben-Ari</dc:creator>
		<pubDate>Tue, 22 Apr 2008 14:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4886</guid>
		<description>Hi, Israel.
I am new to your blog, so I answer only now. I did  a series of water fasts and juice fasts, 4, 5 and 9 days at a go, when I was informed that I had some clogged arteries, and it solved the problem (apart from bringing my weight down drastically).
But fasting is not a simple thing to do, not easy for everyone and not always effective, so you'd better do a lot of reading before and during the fast.
I was introduced to juice fasting by Chet Day from chetday.com some 12 years ago.
Luck,</description>
		<content:encoded><![CDATA[<p>Hi, Israel.<br />
I am new to your blog, so I answer only now. I did  a series of water fasts and juice fasts, 4, 5 and 9 days at a go, when I was informed that I had some clogged arteries, and it solved the problem (apart from bringing my weight down drastically).<br />
But fasting is not a simple thing to do, not easy for everyone and not always effective, so you&#8217;d better do a lot of reading before and during the fast.<br />
I was introduced to juice fasting by Chet Day from chetday.com some 12 years ago.<br />
Luck,</p>
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		<title>By: 4 Mind 4 Life</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4883</link>
		<dc:creator>4 Mind 4 Life</dc:creator>
		<pubDate>Tue, 22 Apr 2008 03:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4883</guid>
		<description>Interesting, I am interested to read how you feel during this fast.  Best of luck...</description>
		<content:encoded><![CDATA[<p>Interesting, I am interested to read how you feel during this fast.  Best of luck&#8230;</p>
]]></content:encoded>
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		<title>By: Travis</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4809</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Sun, 13 Apr 2008 05:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4809</guid>
		<description>Wow, sounds intense. I tried fasting for 40 days but nothing like what you are doing. I still ate bread and meat. I could hardly do it. I look forward to your results! Good Luck!!!

-Travis</description>
		<content:encoded><![CDATA[<p>Wow, sounds intense. I tried fasting for 40 days but nothing like what you are doing. I still ate bread and meat. I could hardly do it. I look forward to your results! Good Luck!!!</p>
<p>-Travis</p>
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		<title>By: Cord blood</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4791</link>
		<dc:creator>Cord blood</dc:creator>
		<pubDate>Wed, 09 Apr 2008 01:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4791</guid>
		<description>I heard that this methods call detox by drinking only water or juice. I'm not sure it works.</description>
		<content:encoded><![CDATA[<p>I heard that this methods call detox by drinking only water or juice. I&#8217;m not sure it works.</p>
]]></content:encoded>
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		<title>By: Tea Benefits</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4769</link>
		<dc:creator>Tea Benefits</dc:creator>
		<pubDate>Sun, 06 Apr 2008 13:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4769</guid>
		<description>I think drinking green tea is useful for weight loss.</description>
		<content:encoded><![CDATA[<p>I think drinking <a href="http://www.jdoqocy.com/click-1384094-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fnh%2Fgreen.html&cjsku=NH010" target="new">green tea</a> is useful for weight loss.</p>
]]></content:encoded>
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	<item>
		<title>By: MizFit</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4768</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 06 Apr 2008 09:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4768</guid>
		<description>I currently writing a magazine article on this and the more I research the more I realize I couldnt do it.

cant wait to see what you thought.


M.</description>
		<content:encoded><![CDATA[<p>I currently writing a magazine article on this and the more I research the more I realize I couldnt do it.</p>
<p>cant wait to see what you thought.</p>
<p>M.</p>
]]></content:encoded>
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		<title>By: ian</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4751</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Fri, 04 Apr 2008 02:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4751</guid>
		<description>Israel - 

Great blog, enjoy your adventure, but - a few days on a straight water fast is not that big of a deal. Why all of the drama?  You aren't going to need any luck - you are just going to have a headache, and be hungry for 48 hours.

As several posters on here have pointed out - juice fasting is FAR better for a transformative experience, simply because you can "cleanse" your body safely...for far longer.  There is a rich history of fasting in all of the spiritual traditions as mohammad pointed out - and many famous scientists and philosophers of days gone by attributed much of their best work to fasting.  There is a wealth of really good info online about juice fasting for crazy amounts of time with radically remarkable results.

(I've never done it - but I know people who have - and now juice fast every year religiously)  

Best of luck..:-)</description>
		<content:encoded><![CDATA[<p>Israel - </p>
<p>Great blog, enjoy your adventure, but - a few days on a straight water fast is not that big of a deal. Why all of the drama?  You aren&#8217;t going to need any luck - you are just going to have a headache, and be hungry for 48 hours.</p>
<p>As several posters on here have pointed out - juice fasting is FAR better for a transformative experience, simply because you can &#8220;cleanse&#8221; your body safely&#8230;for far longer.  There is a rich history of fasting in all of the spiritual traditions as mohammad pointed out - and many famous scientists and philosophers of days gone by attributed much of their best work to fasting.  There is a wealth of really good info online about juice fasting for crazy amounts of time with radically remarkable results.</p>
<p>(I&#8217;ve never done it - but I know people who have - and now juice fast every year religiously)  </p>
<p>Best of luck..:-)</p>
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	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4750</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 03 Apr 2008 15:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4750</guid>
		<description>I will look into this Mohammed. Thanks. So far it's going okay.</description>
		<content:encoded><![CDATA[<p>I will look into this Mohammed. Thanks. So far it&#8217;s going okay.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4749</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 03 Apr 2008 15:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4749</guid>
		<description>Thanks.</description>
		<content:encoded><![CDATA[<p>Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: honest ape</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4748</link>
		<dc:creator>honest ape</dc:creator>
		<pubDate>Thu, 03 Apr 2008 14:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4748</guid>
		<description>Regardless, best of luck to you, man.</description>
		<content:encoded><![CDATA[<p>Regardless, best of luck to you, man.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mohammed</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4747</link>
		<dc:creator>Mohammed</dc:creator>
		<pubDate>Thu, 03 Apr 2008 09:49:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4747</guid>
		<description>Take care on this.  Alternatively, you can try the Islamic method of fasting.  Have a high glyceamic index "meal" early in the morning (before sunrise, really) and a sugar boost in the evening.

Usually, this is without fluids, but you could try and make do with only water.

Problem with most Muslims is we over-do it on the two meals and then snack through the night too!!

Just search on "Ramadhan" "Sehri" or "Iftari" on your favourite search site.</description>
		<content:encoded><![CDATA[<p>Take care on this.  Alternatively, you can try the Islamic method of fasting.  Have a high glyceamic index &#8220;meal&#8221; early in the morning (before sunrise, really) and a sugar boost in the evening.</p>
<p>Usually, this is without fluids, but you could try and make do with only water.</p>
<p>Problem with most Muslims is we over-do it on the two meals and then snack through the night too!!</p>
<p>Just search on &#8220;Ramadhan&#8221; &#8220;Sehri&#8221; or &#8220;Iftari&#8221; on your favourite search site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4745</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 03 Apr 2008 07:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4745</guid>
		<description>Shana, this is the real deal. Like when that magician stays in a 200 gallon tank of water for 8 days... It's that crazy.</description>
		<content:encoded><![CDATA[<p>Shana, this is the real deal. Like when that magician stays in a 200 gallon tank of water for 8 days&#8230; It&#8217;s that crazy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4744</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 03 Apr 2008 07:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4744</guid>
		<description>Sorry to disappoint, but it's not a joke...</description>
		<content:encoded><![CDATA[<p>Sorry to disappoint, but it&#8217;s not a joke&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4743</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 03 Apr 2008 07:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4743</guid>
		<description>Thanks, I will need it.</description>
		<content:encoded><![CDATA[<p>Thanks, I will need it.</p>
]]></content:encoded>
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	<item>
		<title>By: Shana Albert</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4742</link>
		<dc:creator>Shana Albert</dc:creator>
		<pubDate>Thu, 03 Apr 2008 02:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4742</guid>
		<description>Oh, It was a freakin April Fools Joke!!  UGH, I can't believe I fell for it!!  I'm kicking myself right now!!</description>
		<content:encoded><![CDATA[<p>Oh, It was a freakin April Fools Joke!!  UGH, I can&#8217;t believe I fell for it!!  I&#8217;m kicking myself right now!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carl</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4741</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Thu, 03 Apr 2008 02:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4741</guid>
		<description>haha nice one!!! At first Iwas like, "wtf... this is a retarded idea"

April fools to you too!</description>
		<content:encoded><![CDATA[<p>haha nice one!!! At first Iwas like, &#8220;wtf&#8230; this is a retarded idea&#8221;</p>
<p>April fools to you too!</p>
]]></content:encoded>
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	<item>
		<title>By: Shana Albert</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4740</link>
		<dc:creator>Shana Albert</dc:creator>
		<pubDate>Thu, 03 Apr 2008 02:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4740</guid>
		<description>Wow, I can't imagine!!  Please keep us informed of everything.  I wish you much luck in this Challenge.  :)</description>
		<content:encoded><![CDATA[<p>Wow, I can&#8217;t imagine!!  Please keep us informed of everything.  I wish you much luck in this Challenge.  <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4739</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Wed, 02 Apr 2008 23:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4739</guid>
		<description>The body can survive on just water for many days.</description>
		<content:encoded><![CDATA[<p>The body can survive on just water for many days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4738</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Wed, 02 Apr 2008 23:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4738</guid>
		<description>We shall see...</description>
		<content:encoded><![CDATA[<p>We shall see&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Royal Radande</title>
		<link>http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4737</link>
		<dc:creator>Royal Radande</dc:creator>
		<pubDate>Wed, 02 Apr 2008 22:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fasting-diet-no-food-all-water/#comment-4737</guid>
		<description>I can't believe you guys fell for this...look at the date on that post...April 1st....you fools! hehe</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe you guys fell for this&#8230;look at the date on that post&#8230;April 1st&#8230;.you fools! hehe</p>
]]></content:encoded>
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