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	<title>Comments on: Fat Mean Jogging Machine</title>
	<atom:link href="http://www.fatmanunleashed.com/fat-mean-jogging-machine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<pubDate>Fri, 21 Nov 2008 21:54:26 +0000</pubDate>
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		<item>
		<title>By: elliptical</title>
		<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/#comment-4844</link>
		<dc:creator>elliptical</dc:creator>
		<pubDate>Thu, 17 Apr 2008 18:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fat-mean-jogging-machine#comment-4844</guid>
		<description>You might also want to try an elliptical if you have/can afford one.  They give you pretty much the same workout (although they dont allow you to max out your potential) while being low impact to protect your joints.</description>
		<content:encoded><![CDATA[<p>You might also want to try an elliptical if you have/can afford one.  They give you pretty much the same workout (although they dont allow you to max out your potential) while being low impact to protect your joints.</p>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/#comment-1413</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 30 Oct 2007 15:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fat-mean-jogging-machine#comment-1413</guid>
		<description>I dont ski, but would like to try it some day. I started being a runner in highschool.</description>
		<content:encoded><![CDATA[<p>I dont ski, but would like to try it some day. I started being a runner in highschool.</p>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/#comment-1412</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 30 Oct 2007 15:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fat-mean-jogging-machine#comment-1412</guid>
		<description>I dont even know my cholesterol or any of my health numbers. I need to schedule a physical soon. I sent you an email about the wordpress stuff a week ago.</description>
		<content:encoded><![CDATA[<p>I dont even know my cholesterol or any of my health numbers. I need to schedule a physical soon. I sent you an email about the wordpress stuff a week ago.</p>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/#comment-1410</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 30 Oct 2007 15:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fat-mean-jogging-machine#comment-1410</guid>
		<description>Yeh, knees are undernourished.</description>
		<content:encoded><![CDATA[<p>Yeh, knees are undernourished.</p>
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	<item>
		<title>By: JoLynn Braley</title>
		<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/#comment-1405</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 30 Oct 2007 02:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fat-mean-jogging-machine#comment-1405</guid>
		<description>Hi Israel, sounds like you're really improving and reaching your goals, and you're doing the best thing you can do for your knees by getting the excess weight off. I haven't been a runner since grade school.... I like paced/fast walking in my target heart rate zone (and I need my knees for skiing!)  ;)</description>
		<content:encoded><![CDATA[<p>Hi Israel, sounds like you&#8217;re really improving and reaching your goals, and you&#8217;re doing the best thing you can do for your knees by getting the excess weight off. I haven&#8217;t been a runner since grade school&#8230;. I like paced/fast walking in my target heart rate zone (and I need my knees for skiing!)  <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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	<item>
		<title>By: serge</title>
		<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/#comment-1401</link>
		<dc:creator>serge</dc:creator>
		<pubDate>Mon, 29 Oct 2007 21:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fat-mean-jogging-machine#comment-1401</guid>
		<description>I just found out that I have high Cholesterol.  Its 230, not bad, but not good.  So, I am going to cut my Starbucks (star-guts) habbit.  What is your level, do you know?

you still want help me with getting started with word press?</description>
		<content:encoded><![CDATA[<p>I just found out that I have high Cholesterol.  Its 230, not bad, but not good.  So, I am going to cut my Starbucks (star-guts) habbit.  What is your level, do you know?</p>
<p>you still want help me with getting started with word press?</p>
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	<item>
		<title>By: Living Off Dividends</title>
		<link>http://www.FatManUnleashed.com/fat-mean-jogging-machine/#comment-1398</link>
		<dc:creator>Living Off Dividends</dc:creator>
		<pubDate>Mon, 29 Oct 2007 18:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/fat-mean-jogging-machine#comment-1398</guid>
		<description>Damn good idea!

people don't take care of their knees.

if I had to go back to school again, my first choice would be a 
finance degree but second would be orthopedics!</description>
		<content:encoded><![CDATA[<p>Damn good idea!</p>
<p>people don&#8217;t take care of their knees.</p>
<p>if I had to go back to school again, my first choice would be a<br />
finance degree but second would be orthopedics!</p>
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