Comments on: Former Fat Guy Rob Cooper On Fitness

By: Israel Lagares

Israel Lagares — Mon, 01 Sep 2008 22:18:02 +0000

I would rather drop fat any day!

By: Yoga Equipment

Yoga Equipment — Mon, 01 Sep 2008 14:19:34 +0000

Dropping fat is a great thing when compared to dropping weight… There is just a thin line between dropping fat and dropping weight…

By: Patrick

Patrick — Fri, 29 Aug 2008 18:33:23 +0000

Great interview. He has a wonderful plan set up. I wasnt aware that you needed to take so much down time. And his work out plans really help others make plans to drop the fat but not the weight.

By: DSasser

DSasser — Thu, 19 Jun 2008 13:49:02 +0000

That was pretty informative interview. Reducing to 300lbs from 500lbs is just unimaginable. The information on the work outs that he did would really be useful for me. I will also try to follow Rob’s practice and try reducing weight for sure.

By: Google Free Web Hosting

Google Free Web Hosting — Sun, 04 May 2008 04:30:16 +0000

photos are always motivating.

By: Sick of Being Fat

Sick of Being Fat — Mon, 28 Apr 2008 15:01:24 +0000

Great interview Israel. Best of luck to Rob too for his goals. Sounds like he’ll have no trouble though!

By: Roger Davies

Roger Davies — Mon, 28 Apr 2008 12:58:39 +0000

I totally agree with what is being said. You must have a clear plan before entering the gym!

By: Jerry

Jerry — Thu, 24 Apr 2008 09:14:16 +0000

“I expect to drop body fat, but not too much weight”

It is very true. It is important to drop the fat and at the same time build some muscles. So there will not be a great drop in weight.

By: Israel Lagares

Israel Lagares — Thu, 24 Apr 2008 04:57:34 +0000

Thanks Kimberly. Rob, can we get those photos…?

By: Kimberly

Kimberly — Thu, 24 Apr 2008 02:41:45 +0000

Great interview, you two!!! Awesome info. Can we have Rob back when he meets his goal and can we see pictures too?