Comments on: Former Fat Guy Rob Cooper On Mental Mindset

By: Lose weight for life

Lose weight for life — Thu, 05 Jun 2008 21:19:05 +0000

“Anything is possible and nothing happens by accident” - that is power stuff and something I think is so true.

By: Larry Mathieson

Larry Mathieson — Sat, 17 May 2008 22:26:20 +0000

Great interview. Really awesome sites (both yours and Robs)
http://millionpushups.blogspot.com/

By: The Cosmetic Surgeon

The Cosmetic Surgeon — Fri, 16 May 2008 13:05:25 +0000

So far so good, except I’ve had one wrench thrown into my plans - I was making protein shakes with whey protein and frozen fruit, and the fruit destroyed my blender

By: Israel Lagares

Israel Lagares — Wed, 14 May 2008 15:05:11 +0000

Let us know how it goes…

By: The Cosmetic Surgeon

The Cosmetic Surgeon — Wed, 14 May 2008 12:53:43 +0000

You’ve made some really interesting points here. I’ve always believed in varying up your exercise routine. But never really thought about doing that for your diet. I think I might incorporate that!

By: stuff poor people like

stuff poor people like — Wed, 14 May 2008 04:33:44 +0000

Pretty good read Israel!

By: Pauls Drinking Diet

Pauls Drinking Diet — Tue, 13 May 2008 19:57:19 +0000

Wow, great interview. Now I’m down to my target weight I have quite a relaxed attitude to working out. The only rule I really stick to is that “you don’t screw up twice”. I don’t mind missing one session at the gym but never 2 in a row. It’s way to easy to un-learn a routine and break the gym habit.