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	<title>Comments on: Getting Back Up&#8230;..</title>
	<atom:link href="http://www.FatManUnleashed.com/getting-back-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/getting-back-up/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
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		<item>
		<title>By: Diana</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-17560</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Thu, 17 Dec 2009 00:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-17560</guid>
		<description>thank you very much!!!  i&#039;m not at a ten yet but i am pretty darn close....lol</description>
		<content:encoded><![CDATA[<p>thank you very much!!!  i&#8217;m not at a ten yet but i am pretty darn close&#8230;.lol</p>
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		<title>By: PARTHA PRATIM CHOWDHURY</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-17559</link>
		<dc:creator>PARTHA PRATIM CHOWDHURY</dc:creator>
		<pubDate>Wed, 16 Dec 2009 15:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-17559</guid>
		<description>THE TRAINING CLASS SITUATION YOU FACED MAKES YOU A BIT SAD.
BUT BE SPIRITED...ONE DAY YOU WILL BE AT 10 LIKE OTHERS DO.
HOPE YOU ARE ALREADY AT 10.BEST WISHES, DIANA.</description>
		<content:encoded><![CDATA[<p>THE TRAINING CLASS SITUATION YOU FACED MAKES YOU A BIT SAD.<br />
BUT BE SPIRITED&#8230;ONE DAY YOU WILL BE AT 10 LIKE OTHERS DO.<br />
HOPE YOU ARE ALREADY AT 10.BEST WISHES, DIANA.</p>
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	<item>
		<title>By: Diana</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15916</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Thu, 13 Aug 2009 20:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15916</guid>
		<description>thanks girl!!!!  i hope all is better now</description>
		<content:encoded><![CDATA[<p>thanks girl!!!!  i hope all is better now</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15915</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Thu, 13 Aug 2009 20:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15915</guid>
		<description>it&#039;s hard to psych yourself up, but i always remember that i will love myself more for it later.....thank you for your comment</description>
		<content:encoded><![CDATA[<p>it&#8217;s hard to psych yourself up, but i always remember that i will love myself more for it later&#8230;..thank you for your comment</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shaun</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15904</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Wed, 12 Aug 2009 17:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15904</guid>
		<description>Great post. This is what i tell people all the time.

You will have good days, you will have bad days. When that is so you must wake up and scream out

GET UP! GET UP! GET UP!!!

Louder with each succession</description>
		<content:encoded><![CDATA[<p>Great post. This is what i tell people all the time.</p>
<p>You will have good days, you will have bad days. When that is so you must wake up and scream out</p>
<p>GET UP! GET UP! GET UP!!!</p>
<p>Louder with each succession</p>
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	<item>
		<title>By: Diana</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15901</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Tue, 11 Aug 2009 19:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15901</guid>
		<description>lol...ouch wasn&#039;t the word i used when i fell!!  thank you....</description>
		<content:encoded><![CDATA[<p>lol&#8230;ouch wasn&#8217;t the word i used when i fell!!  thank you&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: Carol</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15894</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Tue, 11 Aug 2009 02:50:29 +0000</pubDate>
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		<description>Ouch! Good for you for going on your own terms!</description>
		<content:encoded><![CDATA[<p>Ouch! Good for you for going on your own terms!</p>
]]></content:encoded>
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		<title>By: Mandy</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15675</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Wed, 29 Jul 2009 21:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15675</guid>
		<description>You and I seem to share the same kinds of insecurities, and I would have felt exactly the same way you did walking into that class.  I needed to read something positive like this today.  Thanks for the boost!! Good luck with your class, and let us know when you make it to ten!</description>
		<content:encoded><![CDATA[<p>You and I seem to share the same kinds of insecurities, and I would have felt exactly the same way you did walking into that class.  I needed to read something positive like this today.  Thanks for the boost!! Good luck with your class, and let us know when you make it to ten!</p>
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	</item>
	<item>
		<title>By: Diana</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15653</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Wed, 29 Jul 2009 10:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15653</guid>
		<description>thank you so much for those words of encouragement.  the class is VERY intense so i need all the words i can get...lol.</description>
		<content:encoded><![CDATA[<p>thank you so much for those words of encouragement.  the class is VERY intense so i need all the words i can get&#8230;lol.</p>
]]></content:encoded>
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		<title>By: ProNexin</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15644</link>
		<dc:creator>ProNexin</dc:creator>
		<pubDate>Tue, 28 Jul 2009 21:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15644</guid>
		<description>Wow girl, that sure does sound mortifying but look at you- get back on your feet and keep going! That&#039;s what it&#039;s all about- not giving up hope and believing in yourself. 

I have also attended a Boot Camp class once and boy, was that an intense workout! I was also at the level of being scared that I would look like a fool, but I survived as well as you! 

Keep that chin up and keep on going!</description>
		<content:encoded><![CDATA[<p>Wow girl, that sure does sound mortifying but look at you- get back on your feet and keep going! That&#8217;s what it&#8217;s all about- not giving up hope and believing in yourself. </p>
<p>I have also attended a Boot Camp class once and boy, was that an intense workout! I was also at the level of being scared that I would look like a fool, but I survived as well as you! </p>
<p>Keep that chin up and keep on going!</p>
]]></content:encoded>
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	<item>
		<title>By: Dennis Rosato</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15623</link>
		<dc:creator>Dennis Rosato</dc:creator>
		<pubDate>Mon, 27 Jul 2009 23:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15623</guid>
		<description>Fall seven times stand up Eight. Hopefully you gain your equilibrium way before that! lol. Great post Diana you have an incredible writing voice...I feel like I was with you.</description>
		<content:encoded><![CDATA[<p>Fall seven times stand up Eight. Hopefully you gain your equilibrium way before that! lol. Great post Diana you have an incredible writing voice&#8230;I feel like I was with you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15576</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sun, 26 Jul 2009 19:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15576</guid>
		<description>thanks!!!!</description>
		<content:encoded><![CDATA[<p>thanks!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sean</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15575</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Sun, 26 Jul 2009 19:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15575</guid>
		<description>Get up
Dress up
Show up
You did all those things with the challenges you faced.
Congratulations. It&#039;s all about consistency. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Get up<br />
Dress up<br />
Show up<br />
You did all those things with the challenges you faced.<br />
Congratulations. It&#8217;s all about consistency. Keep up the great work!</p>
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	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15574</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sun, 26 Jul 2009 18:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15574</guid>
		<description>No prob. Keep it going!</description>
		<content:encoded><![CDATA[<p>No prob. Keep it going!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15571</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sun, 26 Jul 2009 17:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15571</guid>
		<description>Lol...awww!!  Thanks Izzy!!</description>
		<content:encoded><![CDATA[<p>Lol&#8230;awww!!  Thanks Izzy!!</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/getting-back-up/comment-page-1/#comment-15570</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sun, 26 Jul 2009 17:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=2110#comment-15570</guid>
		<description>Diana, wow. That&#039;s the first reaction I made. For you to be able to fight through such an episode says a lot about you. I would have been mortified. I&#039;ve heard that those bootcamps classes are intense, but the trainer needs to understand the max capacity of each individual, so he messed up. He&#039;s not a good trainer from what I&#039;ve read above. Kudos to you for trying the 10 speed, but I know for a fact that unless you are used to going above 7 you won&#039;t be able to handle the 10. 

Keep up the warrior spirit girl!!!</description>
		<content:encoded><![CDATA[<p>Diana, wow. That&#8217;s the first reaction I made. For you to be able to fight through such an episode says a lot about you. I would have been mortified. I&#8217;ve heard that those bootcamps classes are intense, but the trainer needs to understand the max capacity of each individual, so he messed up. He&#8217;s not a good trainer from what I&#8217;ve read above. Kudos to you for trying the 10 speed, but I know for a fact that unless you are used to going above 7 you won&#8217;t be able to handle the 10. </p>
<p>Keep up the warrior spirit girl!!!</p>
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