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	<title>Comments on: Hi, My Name is Amy and I&#8217;m a Fatty</title>
	<atom:link href="http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<pubDate>Wed, 07 Jan 2009 10:16:53 +0000</pubDate>
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		<title>By: c.d</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-9509</link>
		<dc:creator>c.d</dc:creator>
		<pubDate>Mon, 11 Aug 2008 14:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-9509</guid>
		<description>Good luck fat man.</description>
		<content:encoded><![CDATA[<p>Good luck fat man.</p>
]]></content:encoded>
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	<item>
		<title>By: jd</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2732</link>
		<dc:creator>jd</dc:creator>
		<pubDate>Sat, 15 Dec 2007 22:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2732</guid>
		<description>I think mindsets are key.  They either keep you going or defeat you.  I like how Michael Gerber explains - The Fat Guy and The Skinny Guy personalities.

A friend of mine who successfully meets his weight goals uses a different strategy.  He doesn't fight his weight gain.  He does periodic "tune ups."  He drops weight 2-3 times per year, by design.   He's mastered a technique where he can drop 30-40 lbs in ~month.  

What I like about his approach is it avoids the all-or-nothing trap.  He's done this for several years, so it's a system that works for him.  To each his own.</description>
		<content:encoded><![CDATA[<p>I think mindsets are key.  They either keep you going or defeat you.  I like how Michael Gerber explains - The Fat Guy and The Skinny Guy personalities.</p>
<p>A friend of mine who successfully meets his weight goals uses a different strategy.  He doesn&#8217;t fight his weight gain.  He does periodic &#8220;tune ups.&#8221;  He drops weight 2-3 times per year, by design.   He&#8217;s mastered a technique where he can drop 30-40 lbs in ~month.  </p>
<p>What I like about his approach is it avoids the all-or-nothing trap.  He&#8217;s done this for several years, so it&#8217;s a system that works for him.  To each his own.</p>
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	<item>
		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2721</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Sat, 15 Dec 2007 17:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2721</guid>
		<description>What was final straw? What moment made you say enough is enough?</description>
		<content:encoded><![CDATA[<p>What was final straw? What moment made you say enough is enough?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Frank</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2710</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Fri, 14 Dec 2007 23:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2710</guid>
		<description>It's great to see that you're motivated. I wanted to loose a few extra pounds for years, but I never actually did it until I decided enough was enough, and I wanted to lose the extra weight no matter what. I think finding the right motivation is the key.</description>
		<content:encoded><![CDATA[<p>It&#8217;s great to see that you&#8217;re motivated. I wanted to loose a few extra pounds for years, but I never actually did it until I decided enough was enough, and I wanted to lose the extra weight no matter what. I think finding the right motivation is the key.</p>
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	<item>
		<title>By: Get XBOX 360</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2656</link>
		<dc:creator>Get XBOX 360</dc:creator>
		<pubDate>Thu, 13 Dec 2007 00:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2656</guid>
		<description>I would love to lost a few pounds too. I need to lose about 50 pounds to get to my ideal weight. I wish I have vey much enthusiasm..</description>
		<content:encoded><![CDATA[<p>I would love to lost a few pounds too. I need to lose about 50 pounds to get to my ideal weight. I wish I have vey much enthusiasm..</p>
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	<item>
		<title>By: Andy</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2629</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Wed, 12 Dec 2007 21:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2629</guid>
		<description>Best on luck in your quest! I just wanted to point out that you should be happy for having a boyfriend and someone to share you moments with. I know a lot of good-looking people with great bodies that are just alone; we end up drowning our solitude at night and move on. Take advantae of this support system that you have and go for it.
Cheers.</description>
		<content:encoded><![CDATA[<p>Best on luck in your quest! I just wanted to point out that you should be happy for having a boyfriend and someone to share you moments with. I know a lot of good-looking people with great bodies that are just alone; we end up drowning our solitude at night and move on. Take advantae of this support system that you have and go for it.<br />
Cheers.</p>
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		<title>By: ajtrock14</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2612</link>
		<dc:creator>ajtrock14</dc:creator>
		<pubDate>Wed, 12 Dec 2007 14:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2612</guid>
		<description>Awwww... thanks!  I am very determined and I really want to do this for me and my health.</description>
		<content:encoded><![CDATA[<p>Awwww&#8230; thanks!  I am very determined and I really want to do this for me and my health.</p>
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	<item>
		<title>By: FinanceAndFat</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2608</link>
		<dc:creator>FinanceAndFat</dc:creator>
		<pubDate>Wed, 12 Dec 2007 03:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2608</guid>
		<description>I hear ya. I think you have to hit the point where you're sick of it to do something about it. I got fat before, then I lost 50 pounds, now I've gained that back plus some. I'm making a little progress now, but I'm still not working hard enough yet. I don't have that passion yet, but I'm getting closer. Good luck on your journey.</description>
		<content:encoded><![CDATA[<p>I hear ya. I think you have to hit the point where you&#8217;re sick of it to do something about it. I got fat before, then I lost 50 pounds, now I&#8217;ve gained that back plus some. I&#8217;m making a little progress now, but I&#8217;m still not working hard enough yet. I don&#8217;t have that passion yet, but I&#8217;m getting closer. Good luck on your journey.</p>
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	<item>
		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/comment-page-1/#comment-2607</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Wed, 12 Dec 2007 02:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/hi-my-name-is-amii-and-im-a-fatty/#comment-2607</guid>
		<description>Welcome Amii, let's get this done...</description>
		<content:encoded><![CDATA[<p>Welcome Amii, let&#8217;s get this done&#8230;</p>
]]></content:encoded>
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