Comments on: High Bad Cholesterol (LDL), But No Diabetes

By: Victoria

Victoria — Fri, 15 Oct 2010 07:32:38 +0000

My sister in law is diabetic

By: John

John — Fri, 13 Aug 2010 16:05:37 +0000

Wow, Israel it’s good you don’t have diabetes, I have type 2 and it’s no fun. I’ve lost a lot of weight to manage it as well.

By: VideoMD

VideoMD — Sat, 09 Jan 2010 09:28:49 +0000

Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body’s cells. Exercise helps to take the effect of excess cholesterol in blood. Excess Cholesterol can lead to diabetes and other heart diseases. so it is essential to control cholesterol to avoid diabetes.

By: getenesh

getenesh — Thu, 23 Jul 2009 11:11:44 +0000

I need advice because I am type 2 diabetics and 200 cholesterol what can I do in addtion to medicall treatment?

By: Israel Lagares

Israel Lagares — Fri, 30 Jan 2009 08:13:17 +0000

Sounds like you have it all set up. I am glad to hear you did those positive things to better your health. I am on the same path my friend. Thank you!

By: mooseboyslim

mooseboyslim — Thu, 29 Jan 2009 05:52:17 +0000

Israel, great site. I’ve managed to bring my cholesterol down from 300 total the day I had my heart attack to under 165 nine years later. I found that losing 85 pounds over 1.5 years was the single best thing I could do to reduce LDL. I found that hill climbing and cardio had the best impact on HDL, and I managed to raise that quite a few points through consistent exercise. I take 6 cold water fish capsules a day, and that has raised my hdl an easy 12 points all by itself. You are an awesome example of character and will. Thanks for being here!

By: Israel Lagares

Israel Lagares — Thu, 20 Nov 2008 00:18:29 +0000

You are welcome…

By: Permanent Fitness

Permanent Fitness — Mon, 17 Nov 2008 10:58:47 +0000

Thanks a lot Israel

By: Israel Lagares

Israel Lagares — Sun, 16 Nov 2008 16:37:02 +0000

Good luck with that. Learn as much as you can and do your best.

By: Permanent Fitness

Permanent Fitness — Sun, 16 Nov 2008 11:31:24 +0000

I have too much to live for as well. I also had high cholesterol diagnosed and my doctor told me to lose weight. Here I am now on my road to fitness.

Best of luck!

By: Israel Lagares

Israel Lagares — Tue, 11 Nov 2008 06:33:50 +0000

That’s great news Steve. I hope my results will be similar.

By: steve@weightlossweapons.com

steve@weightlossweapons.com — Sun, 09 Nov 2008 01:51:55 +0000

I just went for my physical on Monday. All my stats are down from the last time I had one done…woo hoo. Weight, cholesterol, blood pressure and blood sugar levels.

By: Allan Hardy

Allan Hardy — Wed, 05 Nov 2008 21:10:57 +0000

Hi Israel. Have you tried natural appetite suppressants? It worked for Angelina Jolie. One of them even helps lower cholesterol. Although, in your case, if you haven’t tried them, I’d consult your doctor first.

By: Israel Lagares

Israel Lagares — Mon, 27 Oct 2008 01:40:52 +0000

That is great news Matt. Let me know how I can help.

By: Matt

Matt — Fri, 24 Oct 2008 20:19:49 +0000

Man, you’ve convinced me it’s time to take off the weight and start eating right. Between reading your blog and watching the Biggest Loser I’m finally finding the motivation I need to get going. Thanks, man!

By: horse racing betting

horse racing betting — Fri, 24 Oct 2008 01:05:13 +0000

Same problem as my parents have..just continue exercise and a balance diet..Good luck to you..hope good result soon…

By: saleel

saleel — Mon, 20 Oct 2008 14:39:45 +0000

Oh! After reading your article i feel that many of us are not really taking enough care about health. your article is a remainder to us to awake. I can tell about myself that i havn’t checked cholesterol until now. tomorrow i am going to do it.

By: che of teak furniture

che of teak furniture — Mon, 20 Oct 2008 08:27:10 +0000

I was browsing the net and I stumbled upon your site. I think I will learn from this site. I will definitely have my cholesterol check and research on it just to be sure.

By: Review This Weight Loss Program

Review This Weight Loss Program — Sun, 19 Oct 2008 11:35:47 +0000

Good for you! I’ve always believed that awareness is the first step to improvement. Some people may not care about how they look, even if they need to lose some weight, but they do need to care about their life. Hey Israel, good luck on your weight loss program!

By: Hanna

Hanna — Sun, 19 Oct 2008 11:34:37 +0000

Good for you! I've always believed that awareness is the first step to improvement. Some people may not care about how they look, even if they need to lose some weight, but they do need to care about their life. Good luck on your weight loss program! Hey Israel if you're serious about losing weight, you might want to take a look at this site: It specializes in reviewing the numerous weight loss programs out there, so users will be able to find out which one works and which ones don't. You can also submit a review of the programs you have tried, so that others may read and benefit from your experience.

By: jay

jay — Sun, 19 Oct 2008 03:43:23 +0000

everything in excess is a potential risk to our health. Moderation is the key. LDL’s may lead to cardiovascular problems. HDL or good cholesterol must be higher than LDL.

By: Lokes

Lokes — Sat, 18 Oct 2008 04:23:57 +0000

What ever the conditions may be excess cholesterol always dangerous. Not know even to science how this excess devil react on body when this is present with its favourable companions in our body. As you rightly pointed out it is always better to loose weight. Thanks for your good projection.

By: Israel Lagares

Israel Lagares — Fri, 17 Oct 2008 18:49:58 +0000

Your Doc shouldn’t have to scare you…it’s serious business.

By: botox

botox — Fri, 17 Oct 2008 15:02:50 +0000

I’m a type 2 diabetic that’s working hard to lower my bad cholesterol. My doc has done a good job of scaring me to death in terms of how bad cholesterol can kill you.

By: Israel Lagares

Israel Lagares — Fri, 17 Oct 2008 06:17:58 +0000

Okay Cool. I wasn’t sure. hehe.