Comments on: How To Do Burpees in Bad Form at 284 Lbs

By: Tom Chavez

Tom Chavez — Sun, 26 Jun 2011 19:11:29 +0000

I was a very skinny guy and wanted to gain weight. What I did was to exercise a little more and eat more, that’s when I started to gain weight and loving it..My post is kinda off but just wanted to let you guys know that people who want to gain weight goes to weight loss blogs to get some weight gain ideas.

By: TJ

TJ — Sun, 12 Jun 2011 10:11:11 +0000

I’m 320 lbs obese and hypertensive. If I do that, I think my blood pressure will be really high.

Looking at how you look now and how you look before makes me really motivated to lose weight.

I’m still sticking to walking an hour a day.

By: Kyle

Kyle — Mon, 20 Sep 2010 03:18:40 +0000

Israel! You are the burpee master! Looked like you were going for the 105 in this video for a bit. Why stop at 105 go for 1005, could you do it?

By: Rae

Rae — Thu, 29 Apr 2010 16:18:23 +0000

Hey good for you for wanting to learn and doing it and keep getting at it ! I noticed that you don’t raise your arms when you jump, and was wondering if there was a particular reason for that? I am not sure if it matters or not but i think it def. helps on the jumping part!

Keep up the good work !

By: HD Film indir

HD Film indir — Wed, 24 Mar 2010 19:05:49 +0000

In fact I think your Burpee video will inspire many over-weight persons to start doing Burpees and start reducing weight.

By: Trent

Trent — Mon, 08 Mar 2010 20:51:03 +0000

I absolutely hate doing burpees. Used to have to do them all the time in wrestling. So I give you credit just for doing them no matter what your form looks like!

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How to get a flat stomach fast — Sun, 31 Jan 2010 14:55:45 +0000

That was a really inspiring video. In fact I think your Burpee video will inspire many over-weight persons to start doing Burpees and start reducing weight.

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By: Israel Lagares

Israel Lagares — Fri, 31 Jul 2009 04:10:21 +0000

Thanks James, I figured the arm raising wasn’t that big a deal as long as I jumped from the squat position.

By: James

James — Thu, 30 Jul 2009 13:28:43 +0000

Hiya Israel,

Great work! I agree with Yobigmike, good form/bad form – at least you are doing them. Burpees are nasty-good. Amazing for conditioning.

Some suggestions: Make sure your chest touches the ground at the bottom of the pushup (full range of motion, develops explosive power); Clap your hands over your head when you jump; The hight of the jump isn’t a big deal as long as you get full hip extension (squeeze your glutes tight).

Cheers,
James
Melbourne, Australia.

By: Sean

Sean — Wed, 29 Jul 2009 18:03:04 +0000

I agree.. bad form is still a working form. Keep it up!

By: Israel Lagares

Israel Lagares — Wed, 29 Jul 2009 14:47:12 +0000

Burpee Action Video, great name. Can’t wait to see it. I have another one coming real soon.

By: Israel Lagares

Israel Lagares — Wed, 29 Jul 2009 14:46:40 +0000

Soon…like this week.

By: Yum Yucky

Yum Yucky — Wed, 29 Jul 2009 11:32:36 +0000

Yep, Now I’m really gonna have to get my own Burpee Action Video together. (You did great!)

By: Rayhan

Rayhan — Wed, 29 Jul 2009 05:20:22 +0000

Come on man, i am waiting to see the new videos. When it will come???

By: Israel Lagares

Israel Lagares — Wed, 29 Jul 2009 01:40:41 +0000

Thanks. Wait until you see my latest burpee video. It’s crazy.

By: Yobigmike

Yobigmike — Wed, 29 Jul 2009 01:33:47 +0000

C’mon Israel. Bad form or good form, you’re working it!! I tried one the other day, but my wrist kinda gave out on me. Gotta make some adjustments like wrapping my wrists. Keep doing what you do though…..