Comments on: I’m Tired http://www.FatManUnleashed.com/im-tired/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 27 Jul 2011 20:58:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Gordon http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-22624 Gordon Sat, 25 Jun 2011 23:53:47 +0000 http://www.FatManUnleashed.com/im-tired/#comment-22624 Remember it's not just how much sleep but also when your going to bed. Circadian rhythms are very important in overall health. Your physical repair is 10pm to 2am and your mental repair is 2am to 6am. Remember it’s not just how much sleep but also when your going to bed. Circadian rhythms are very important in overall health. Your physical repair is 10pm to 2am and your mental repair is 2am to 6am.

]]> By: April Bowlby http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-10264 April Bowlby Tue, 23 Sep 2008 16:39:48 +0000 http://www.FatManUnleashed.com/im-tired/#comment-10264 A good restful sleep every night is an important part of being healthy. The cardio that you are preforming is great, but adding a good sleep routine in addition would be even better. A good restful sleep every night is an important part of being healthy. The cardio that you are preforming is great, but adding a good sleep routine in addition would be even better.

]]> By: Fat Man http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-2722 Fat Man Sat, 15 Dec 2007 17:11:32 +0000 http://www.FatManUnleashed.com/im-tired/#comment-2722 That's attainable. Mine is to lose 10 lbs by Jan, 1st. Which is my next weigh in. I know I can do it. That’s attainable. Mine is to lose 10 lbs by Jan, 1st. Which is my next weigh in. I know I can do it.

]]> By: James http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-2711 James Sat, 15 Dec 2007 00:21:48 +0000 http://www.FatManUnleashed.com/im-tired/#comment-2711 Good that you're doing cardio! My goal now is to loose at least 4-5 lbs before the end of the month. Bye Good that you’re doing cardio! My goal now is to loose at least 4-5 lbs before the end of the month. Bye

]]> By: Fat Man http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-2709 Fat Man Fri, 14 Dec 2007 23:13:41 +0000 http://www.FatManUnleashed.com/im-tired/#comment-2709 yeah, definitely. problem is i feel like i can never get enough done in a day. yeah, definitely. problem is i feel like i can never get enough done in a day.

]]> By: Hustle Strategy http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-2708 Hustle Strategy Fri, 14 Dec 2007 22:24:54 +0000 http://www.FatManUnleashed.com/im-tired/#comment-2708 lack of sleep will do that to you. lack of sleep will do that to you.

]]> By: Fat Man http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-2704 Fat Man Fri, 14 Dec 2007 13:19:26 +0000 http://www.FatManUnleashed.com/im-tired/#comment-2704 Yeh, the beach is excellent this time of year. not too hot. Yeh, the beach is excellent this time of year. not too hot.

]]> By: Paris Hilton http://www.FatManUnleashed.com/im-tired/comment-page-1/#comment-2700 Paris Hilton Fri, 14 Dec 2007 06:02:18 +0000 http://www.FatManUnleashed.com/im-tired/#comment-2700 Keep it up man, this is awesome! Oh and you're a lucky SOB going to the beach in December. We just our 3rd snowstorm of the season a couple of days ago here ... :( Keep it up man, this is awesome!

Oh and you’re a lucky SOB going to the beach in December. We just our 3rd snowstorm of the season a couple of days ago here … :(

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