Comments on: 30 Day Cleanse: Video of Day 1

By: Health Cleanse

Health Cleanse — Thu, 04 Dec 2008 19:19:30 +0000

Thanks for the great post! Very informative!

By: earth4energy review

earth4energy review — Tue, 09 Sep 2008 21:22:13 +0000

Man keep up the good work, you are doing great job videotaping your efforts

By: Israel Lagares

Israel Lagares — Mon, 25 Aug 2008 16:11:05 +0000

It’s not that expensive if you do the math for a 30 day program and compare it to what you would spend on groceries for 30 days, plus lunches.. and possible dinner nights out.

By: D. Gibson

D. Gibson — Sat, 23 Aug 2008 19:47:14 +0000

It sounds like a good program, but it’s VERY expensive. Too expensive for me.

By: Tax Relief

Tax Relief — Wed, 20 Aug 2008 05:56:20 +0000

Very much tough job to do.Thanks a lot for the nice video.It will inspire peoples.

By: Israel Lagares

Israel Lagares — Tue, 19 Aug 2008 01:24:02 +0000

15 lbs in 30 days is great. Aside from the weight loss, it’s great how you feel too.

By: Israel Lagares

Israel Lagares — Tue, 19 Aug 2008 01:23:29 +0000

Mike, I am 2 days ahead of ya. I’m about to post my results after 3 days…keep me posted on your results.

By: onesmartcookie

onesmartcookie — Mon, 18 Aug 2008 23:38:02 +0000

I started the 30 day Isagenix program on July 8th and on the 30th day I was proud to say I had lost 15 pounds and 18 inches. Yes, there are benefits too! Better sleep, more energy and people are asking me what I am doing. The best thing, I get to eat small chocolates guilt free. I’m blogging my experiences..

By: mike

mike — Mon, 18 Aug 2008 22:36:47 +0000

im on day 2.
i’ll check back here frequently, and see how we compare at the end.

I didn’t measure myself, but I this morning i was 215lbs and 32% body fat.

In 30 days, I’d like to loose 10 pounds, and about 4-6% body fat, so i’d like to be around 205-210 lbs, and about 26-28% body fat.

By: Israel Lagares

Israel Lagares — Mon, 18 Aug 2008 17:49:48 +0000

7 lbs? Awesome. One thing to make note of is that this isn’t a weight loss diet or program, it’s a cleansing program that happens to have a weight loss side effect. That is one of the major reasons I decided to give it a try.

By: Jessie

Jessie — Mon, 18 Aug 2008 16:43:05 +0000

I hooked my best friend up with Isagenix and she is getting incredible results, as well. She has lost 7 pounds and 8 inches in a week.

It’s not only weight loss…your whole body seems to respond in a positive way. My skin tone has changed a considerable amount, it’s softer, more even, and I have fewer breakouts (except after cleanse days…obvious reasoning)

I’ll be checking up on your blog here to see your first few day results…Did I say I was excited for you yet?…

By: Israel Lagares

Israel Lagares — Mon, 18 Aug 2008 13:21:47 +0000

I don’t know about the 10 to 20 lbs of dead meat in my intestines…This is definitely not a colon cleanse. If you are interested let me know.

By: Israel Lagares

Israel Lagares — Mon, 18 Aug 2008 13:20:45 +0000

Jesse, I believe you. Wait until I make my post later today about my success so far. Keyword: success. I just completed day 3 of my 30 day cleanse and feel great. I am going to be weighing in each Wednesday, so there’s that.

By: SalutaryBlog

SalutaryBlog — Mon, 18 Aug 2008 12:33:13 +0000

Hmmmm sounds good Maybe I’ll research this more and see if I like it. I did some in depth research on the colon cleanse type pills before and realized that many of those were just high fiber system cleanses — The type you can do from just eating a lot of fiber without paying for the “pills” — Either way, I’m curious to see how it goes Is.

Also, I’ve heard that some people can have upwards of 10-20 lbs. of dead meat in their intestines that has not past, meaning losing that excess will cause you to have the same body shape/size but drop 10-20 lbs of weight

Not sure about these statistics, could be something interesting to write about!

Best of luck!

By: Jessie

Jessie — Mon, 18 Aug 2008 05:51:06 +0000

Israel, I’m sooooo excited to see the awesome changes in your body after the month is up…it goes by fast. I have 3 days left of my first 30 day cleanse.

Day 3, the morning following my first “cleanse day”, excited me by showing me that 4 lbs and 11.5 inches had found a new place to live.

Day 10 found me missing 8 lbs and 24 inches, from my entire body…24 inches…I couldn’t believe what I was seeing that morning.

Now, as you know, you aren’t supposed to weigh/measure again until your program is over…Day 31
Well 20 days between progress reports was waaaayyy too fucking long for a curious girl, like me.
I didn’t make it…I cheated. =)

I’ve lost 19 pounds, as of this past Friday.
If I told you that I carried that tape measure around in my pocket all day long…would you believe me? hahhaha
Those can wait until it’s time…let it eat at me for a bit longer. I’ll miss the anticipation, I imagine.

I believe that your results will be spectacular. I can’t wait to follow you along on this.

However, with all that said…I feel obligated to tell you that, you will also notice some unfamiliar side effects…after all Israel, you should always read the warning label.
Enhanced energy, sound sleep, confidence, and stronger focus are things you should keep your eyes up for.

By: Israel Lagares

Israel Lagares — Sun, 17 Aug 2008 21:07:03 +0000

Damn! Now you have me even more amped to be trying this!

By: Rob - Former Fat Guy

Rob - Former Fat Guy — Sun, 17 Aug 2008 19:38:05 +0000

So, 10 reps with 50 pounders on the military press eh? Ok, my new goal too. Well, to be honest, I haven’t actually even tried a seated DB military press but I’ll get to it. I do single arm DB presses while kneeling on a stability ball. I work core this way, while training shoulders. If you’re interested, use a single DB, get into a kneeling position on a stability ball, then press one side. After reps, switch the db to the other side while continuing to kneel, then press the opposite side. Great core workout along with shoulders.

During my first Isagenix program, I broke 3 personal bests in my lifts. Might be a placebo effect on your first day, but over the month, you’ll find that you crack more and more PB’s.

oh, and of course, the 23 pounds I dropped after 20 days. That was nice.

oh ya, and the inch of muscle I gained on my bicep in the first 20 days too. That was an added bonus.

Buddy, Isagenix is going to Rock Your World!

By: Israel Lagares

Israel Lagares — Sun, 17 Aug 2008 17:10:33 +0000

Thanks, I will.

By: treadmill ratings

treadmill ratings — Sun, 17 Aug 2008 03:26:28 +0000

Good luck - pls post updates regarding this program

By: Israel Lagares

Israel Lagares — Sat, 16 Aug 2008 23:16:47 +0000

So will I. So far I feel great and am on day two.

By: Strong One

Strong One — Sat, 16 Aug 2008 08:51:59 +0000

Best of luck my friend.
I’ll be curious to see how it works for you.