Late Night Vlogging

Time flies when you are busy and this past week was no exception. I can’t believe it’s already time for another vlog. This is the second video blog so far, so bear with me as I get better at this. I try to keep it realistic, even if it means appearing unorganized. Oh well, that’s vlogging for ya. This time around I talk about Nature Valley bars, answer a question regarding not updating my weight, mention Kimberly for analyzing my headache post, and finish off by giving props to Leo at


It was late at night and my web cam isn’t the best ever. It’s a $40 Logitech Quickcam. The quality is pretty bad. But it gets the job done, for now. Maybe in a few months I will buy a better quality camera specifically for these videos. We can all dream can’t we? Enjoy!

Be Sociable, Share!

About the Author

My name is Israel Lagares. I used to be the kind of guy that was always in shape, but over the last few years I've fallen off tremendously. This site is my final attempt to get back into shape. So far I've lost 70.4 lbs. Check out my weight loss chart, weight loss videos and progress pics. Follow my journey, those of others, and read our thoughts on various health topics. Share your thoughts, experience, and journey here on FMU.

Community Thoughts (11)

We encourage community interaction, actually we demand it! Add to the discussion, but please do not spam. Use your name in the name field, not a keyword. We have the right to delete comments we deem spammy. By submitting a comment you agree to the the full comment policy here.

  1. LeoNo Gravatar says:

    Very cool vlog, Israel! Thanks for the kind words about Zen Habits.Hey, just a friendly suggestion regarding the vlog … first of all, I think it’s great … very personal and we get to know you much better. But I think you should create some instructional videos. You know, workout routines, instructions on exercises, recipes for healthy foods, motivational stuff, etc … and these instructional videos would just be about the one topic, instead of a bunch of topics. This way you could link to them anytime you mention one of the topics … if you mention a kind of exercise, for example, you could link to the instructional video.I think it would be good to get a mixture of this personal vlog type thing you’re doing, with its mixture of topics, along with the instructional videos, which I think would be more focused, very useful, and could even draw new readers to your blog. Just an idea! Keep up the great work!

    • IsraelNo Gravatar says:

      Leo, thanks for the suggestions, but I think I may be ahead of you on this one. The first official videos I made were 1 of me pushing a car around, and the other was for a bud on how to perform squats. Then I did one on how to do some other exercise and then the first official vlog. I just started naming the last 2 vlogs the official vlogs, but here are the links:

  2. ViralKingNo Gravatar says:

    Good stuff man, Very impromptu, Looking forward to starting mine once my blog takes off

  3. JohnNo Gravatar says:

    Video blogging is one of those things you’ll probably never see me doing. HA!

  4. IsraelNo Gravatar says:

    It’s pretty fun. I enjoy doing it.

  5. Hood WorkoutNo Gravatar says:

    I had wondered why you were not updating the weight anymore. I almost understand why. Next question would be, when are the new pics coming? The beard evolution and changes are interesting to keep up with.

  6. Paul HoffNo Gravatar says:

    Good to see you’re keeping it going. I still haven’t managed to sort out my computer so the video’s stuck in the software for now. I’m enjoying dipping in and out of the different sections of your blog as there’s so much to read.

    Great stuff Israel, keep up the good work.

    All the best Paul

  7. L PedigreeNo Gravatar says:

    Video blogging is new to me. I think it’s pretty cool

Share Your Thoughts

By submitting a comment here you grant this site a perpetual license to reproduce your words and name/web site in attribution.