Late Workout Today

I woke up today with the desire to workout. But I didn’t right away. Instead I went over to a friends house and helped him move a 250 pound big screen television from his upstairs game room to his downstairs living room. After a few minute and a lot of sweat, we did it. Oh, did I say that I had a sweater on the whole time? It’s about 95 degrees outside. Yep, its Florida. I decided to test myself and had the sweater on almost the whole day. I just took it off actually.

It’s 9 PM on my side of town. Now I need to go workout. I am planning on getting on the treadmill for a few minutes then benching and doing triceps. I hope I have the energy to get a good workout. Time to lace up my Nike Shox, go into the shack, and workout. It should feel really good.


Before I go in though, check out this picture of me. This is a picture of me getting my daily dose of the internet. Notice the huge arms and roles on my sides.
Surfing the Web

Yuck, I need to get rid of all that fat. I am planning on keeping some size on my arms and chest, but I definitely want them more toned. Plus, I need to cut down on the chubbiness in my face. There’s an extremely chiseled jaw line underneath there somewhere. I know there is.

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About the Author

My name is Israel Lagares. I used to be the kind of guy that was always in shape, but over the last few years I've fallen off tremendously. This site is my final attempt to get back into shape. So far I've lost 70.4 lbs. Check out my weight loss chart, weight loss videos and progress pics. Follow my journey, those of others, and read our thoughts on various health topics. Share your thoughts, experience, and journey here on FMU.

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