Comments on: Lazy College Kid with No Workout Routine http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 17 Mar 2010 15:15:45 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Peter http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/comment-page-1/#comment-9618 Peter Sun, 17 Aug 2008 17:10:49 +0000 http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/#comment-9618 you should make it more fun. In combination with music or something! good tip you should make it more fun. In combination with music or something! good tip

]]> By: Fat Man http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/comment-page-1/#comment-2573 Fat Man Tue, 11 Dec 2007 00:33:06 +0000 http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/#comment-2573 I tried to make it clear to him that you have to start somewhere. He didn't care.. I tried to make it clear to him that you have to start somewhere. He didn’t care..

]]> By: Hustle Strategy http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/comment-page-1/#comment-2563 Hustle Strategy Mon, 10 Dec 2007 17:48:01 +0000 http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/#comment-2563 I was once almost like that. I couldn't do twenty pushups, which is what I wanted to do. I was able to do a few. I asked a friend for advice and he said do knee pushups (or girl pushups). That was all the motivation I needed, I started doing real pushups until I could do what I wanted to do... I was once almost like that. I couldn’t do twenty pushups, which is what I wanted to do. I was able to do a few. I asked a friend for advice and he said do knee pushups (or girl pushups). That was all the motivation I needed, I started doing real pushups until I could do what I wanted to do…

]]> By: James http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/comment-page-1/#comment-2548 James Sun, 09 Dec 2007 19:59:56 +0000 http://www.FatManUnleashed.com/lazy-college-kid-with-no-workout-routine/#comment-2548 It's hard to get started AND get past the first 2 weeks while keeping the motivation up. It's like that in any kind of new things, it takes time to build an habit, any habit, and takes a very short time to destroy an habit. That's why setting the mind first by establishing ARTICULATE short terms and medium terms goals is a must-do. And not only thinking about those goals, but actually writing them down and have them handy for whenever you want to remind them to you. It’s hard to get started AND get past the first 2 weeks while keeping the motivation up.

It’s like that in any kind of new things, it takes time to build an habit, any habit, and takes a very short time to destroy an habit.

That’s why setting the mind first by establishing ARTICULATE short terms and medium terms goals is a must-do. And not only thinking about those goals, but actually writing them down and have them handy for whenever you want to remind them to you.

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