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	<title>Comments on: Monthly Weight Loss Pictures: 320 Lbs</title>
	<atom:link href="http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<lastBuildDate>Fri, 12 Mar 2010 19:33:16 -0500</lastBuildDate>
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		<item>
		<title>By: Hillary</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-2792</link>
		<dc:creator>Hillary</dc:creator>
		<pubDate>Wed, 19 Dec 2007 03:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-2792</guid>
		<description>Excellent web site I will be visiting ofteno</description>
		<content:encoded><![CDATA[<p>Excellent web site I will be visiting ofteno</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-2561</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Mon, 10 Dec 2007 16:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-2561</guid>
		<description>Thanks, but I have a long ways to go...</description>
		<content:encoded><![CDATA[<p>Thanks, but I have a long ways to go&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Fit Connect</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-2558</link>
		<dc:creator>Fit Connect</dc:creator>
		<pubDate>Mon, 10 Dec 2007 15:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-2558</guid>
		<description>You have a lot to be proud of man. Your progress looks really good.</description>
		<content:encoded><![CDATA[<p>You have a lot to be proud of man. Your progress looks really good.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-1253</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Thu, 25 Oct 2007 05:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-1253</guid>
		<description>thanks for stopping by Johnny.</description>
		<content:encoded><![CDATA[<p>thanks for stopping by Johnny.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Johnny</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-1249</link>
		<dc:creator>Johnny</dc:creator>
		<pubDate>Thu, 25 Oct 2007 02:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-1249</guid>
		<description>Way to go Israel I too have just started and man it&#039;s hard but like the old saying goes we didn&#039;t gain this overnight. Keep up the good work remember every 30 lost gains a 1/4 inch LOL. Take care my brother from another mother out here in sunny Hawaii. Johnny</description>
		<content:encoded><![CDATA[<p>Way to go Israel I too have just started and man it&#8217;s hard but like the old saying goes we didn&#8217;t gain this overnight. Keep up the good work remember every 30 lost gains a 1/4 inch LOL. Take care my brother from another mother out here in sunny Hawaii. Johnny</p>
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	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-795</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Thu, 11 Oct 2007 21:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-795</guid>
		<description>I cant wait either. lol.</description>
		<content:encoded><![CDATA[<p>I cant wait either. lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Financial Hack</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-783</link>
		<dc:creator>Financial Hack</dc:creator>
		<pubDate>Thu, 11 Oct 2007 07:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-783</guid>
		<description>Wow...you have put a lot of work into it and it&#039;s showing. Use that to motivate yourself to keep going. You should be damn proud of yourself for making it this far...most people quit long before. Can&#039;t wait to see future progress reports.</description>
		<content:encoded><![CDATA[<p>Wow&#8230;you have put a lot of work into it and it&#8217;s showing. Use that to motivate yourself to keep going. You should be damn proud of yourself for making it this far&#8230;most people quit long before. Can&#8217;t wait to see future progress reports.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-728</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Mon, 08 Oct 2007 23:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-728</guid>
		<description>Thanks but i have a long way to go.</description>
		<content:encoded><![CDATA[<p>Thanks but i have a long way to go.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-725</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 08 Oct 2007 22:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-725</guid>
		<description>Any change? Holy fuck man that&#039;s awesome progress.</description>
		<content:encoded><![CDATA[<p>Any change? Holy fuck man that&#8217;s awesome progress.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-719</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Mon, 08 Oct 2007 15:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-719</guid>
		<description>Thanks Steve, I figured I show the fat pics that way I HAD to lose weight. lol.</description>
		<content:encoded><![CDATA[<p>Thanks Steve, I figured I show the fat pics that way I HAD to lose weight. lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-712</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 08 Oct 2007 02:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-712</guid>
		<description>20 lbs is really great progress. Own that, you&#039;ve earned it.

The stretch marks should fade as you start thining out. I have a couple on my hip that you can barely notice now. It sucks though that they never go away.

Posting your progress pictures is very brave. But it shows that you are commited to losing weight.

Keep it up Israel, I look forward to watching your progress.

Steve</description>
		<content:encoded><![CDATA[<p>20 lbs is really great progress. Own that, you&#8217;ve earned it.</p>
<p>The stretch marks should fade as you start thining out. I have a couple on my hip that you can barely notice now. It sucks though that they never go away.</p>
<p>Posting your progress pictures is very brave. But it shows that you are commited to losing weight.</p>
<p>Keep it up Israel, I look forward to watching your progress.</p>
<p>Steve</p>
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	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-707</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sun, 07 Oct 2007 17:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-707</guid>
		<description>thanks, gonna try my wifes old pregnancy cream. congrats on under 200, i havent been under 200 for liek 15 years.</description>
		<content:encoded><![CDATA[<p>thanks, gonna try my wifes old pregnancy cream. congrats on under 200, i havent been under 200 for liek 15 years.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lady Rose</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-703</link>
		<dc:creator>Lady Rose</dc:creator>
		<pubDate>Sun, 07 Oct 2007 08:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-703</guid>
		<description>Awesome pics and *high fives* for your determination.  For stretch marks - try some Palmer&#039;s cocoa butter lotion.  It has helped mine a lot.   I finally made it under 200 this week!   :)</description>
		<content:encoded><![CDATA[<p>Awesome pics and *high fives* for your determination.  For stretch marks &#8211; try some Palmer&#8217;s cocoa butter lotion.  It has helped mine a lot.   I finally made it under 200 this week!   <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-702</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sun, 07 Oct 2007 01:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-702</guid>
		<description>Thanks Charles. I believe that as well.</description>
		<content:encoded><![CDATA[<p>Thanks Charles. I believe that as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles Lau</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-701</link>
		<dc:creator>Charles Lau</dc:creator>
		<pubDate>Sat, 06 Oct 2007 20:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-701</guid>
		<description>I believe your determination will turn those into big muscles instead... You&#039;ll look really cool!</description>
		<content:encoded><![CDATA[<p>I believe your determination will turn those into big muscles instead&#8230; You&#8217;ll look really cool!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-699</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 06 Oct 2007 19:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-699</guid>
		<description>Okay thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Okay thanks for stopping by.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nakodari</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-698</link>
		<dc:creator>Nakodari</dc:creator>
		<pubDate>Sat, 06 Oct 2007 19:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-698</guid>
		<description>Hey man great website, i write about technology and web2.0 news. Hope to stay in contact with you. You can e-mail me.Admin, Nakoari</description>
		<content:encoded><![CDATA[<p>Hey man great website, i write about technology and web2.0 news. Hope to stay in contact with you. You can e-mail me.Admin, Nakoari</p>
]]></content:encoded>
	</item>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-697</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 06 Oct 2007 19:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-697</guid>
		<description>Thanks man.</description>
		<content:encoded><![CDATA[<p>Thanks man.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Skinny Guy</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-696</link>
		<dc:creator>Skinny Guy</dc:creator>
		<pubDate>Sat, 06 Oct 2007 17:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-696</guid>
		<description>You&#039;re doing great! You ought to be proud of yourself. Keep it going, man!</description>
		<content:encoded><![CDATA[<p>You&#8217;re doing great! You ought to be proud of yourself. Keep it going, man!</p>
]]></content:encoded>
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		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-695</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 06 Oct 2007 15:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-695</guid>
		<description>It was rough but I had to put them up. I wanna see yours. To be honest,I like i look amazing for a 320 lbs man. lol.</description>
		<content:encoded><![CDATA[<p>It was rough but I had to put them up. I wanna see yours. To be honest,I like i look amazing for a 320 lbs man. lol.</p>
]]></content:encoded>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-694</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 06 Oct 2007 15:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-694</guid>
		<description>Pretty good? I look amazing when I am in shape. didnt you see the pics in my about me? lol. Thx for stopping by matt.</description>
		<content:encoded><![CDATA[<p>Pretty good? I look amazing when I am in shape. didnt you see the pics in my about me? lol. Thx for stopping by matt.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-693</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 06 Oct 2007 15:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-693</guid>
		<description>Jessie,
We all won and lost...weight. LOL. The thing with me is I am not going to be paying so much attention to the fie details like you and Rob. I just cant live my life that way. For me its about getting my workout in and eating nourishing food. I cant be counting every little thing and making exercising a laborious task. I would lose interest real fast. 

Anyway, heres to our continued success! Thx.</description>
		<content:encoded><![CDATA[<p>Jessie,<br />
We all won and lost&#8230;weight. LOL. The thing with me is I am not going to be paying so much attention to the fie details like you and Rob. I just cant live my life that way. For me its about getting my workout in and eating nourishing food. I cant be counting every little thing and making exercising a laborious task. I would lose interest real fast. </p>
<p>Anyway, heres to our continued success! Thx.</p>
]]></content:encoded>
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	<item>
		<title>By: john</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-692</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sat, 06 Oct 2007 11:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-692</guid>
		<description>Good for you for posting these pictures, that takes balls.  The payoff will come when you continue to have success and you start seeing the obvious changes.  I don&#039;t see any changes in mine either but I know eventually I will and then I&#039;ll be glad I took the time to document it (although I really should be taking more angles like you are.)

Great work, keep it up.</description>
		<content:encoded><![CDATA[<p>Good for you for posting these pictures, that takes balls.  The payoff will come when you continue to have success and you start seeing the obvious changes.  I don&#8217;t see any changes in mine either but I know eventually I will and then I&#8217;ll be glad I took the time to document it (although I really should be taking more angles like you are.)</p>
<p>Great work, keep it up.</p>
]]></content:encoded>
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	<item>
		<title>By: Matt</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-689</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sat, 06 Oct 2007 05:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-689</guid>
		<description>It&#039;s a step in the right direction atleast! It&#039;s not easy to lose weight, and its hard to keep at it months into the &quot;campaign&quot;

You&#039;d actually look pretty good thinner, got a good face shape.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a step in the right direction atleast! It&#8217;s not easy to lose weight, and its hard to keep at it months into the &#8220;campaign&#8221;</p>
<p>You&#8217;d actually look pretty good thinner, got a good face shape.</p>
]]></content:encoded>
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	<item>
		<title>By: Jessie</title>
		<link>http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs/comment-page-1/#comment-688</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Sat, 06 Oct 2007 05:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/monthly-weight-loss-pictures-320-lbs#comment-688</guid>
		<description>oh I see how it is....

hahhaha

I AM A LOSER....I lose weight,  inches and body fat!!!

I feel like I fell a bit short as well....my body slowed itself down because I was undernourshing...I can&#039;t help but wonder what my results would have been if I had payed closer attention to the details.

And you&#039;re right...20 is 20...it averages nicely to 5 pounds per week...

I&#039;ll be stopping around here to see how you are doing and you know... to razz you a bit.</description>
		<content:encoded><![CDATA[<p>oh I see how it is&#8230;.</p>
<p>hahhaha</p>
<p>I AM A LOSER&#8230;.I lose weight,  inches and body fat!!!</p>
<p>I feel like I fell a bit short as well&#8230;.my body slowed itself down because I was undernourshing&#8230;I can&#8217;t help but wonder what my results would have been if I had payed closer attention to the details.</p>
<p>And you&#8217;re right&#8230;20 is 20&#8230;it averages nicely to 5 pounds per week&#8230;</p>
<p>I&#8217;ll be stopping around here to see how you are doing and you know&#8230; to razz you a bit.</p>
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