Comments on: Motivation and Anxiety http://www.FatManUnleashed.com/motivation-and-anxiety/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 07 Jan 2009 03:00:43 +0000 http://wordpress.org/?v=2.7 hourly 1 By: i want a six pack http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-4573 i want a six pack Sun, 16 Mar 2008 16:21:15 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-4573 Good advice, losing weight is not about starving yourself, but more about making a calorie deficit by eating small meals throughout the day and introducing a training regime. Good advice, losing weight is not about starving yourself, but more about making a calorie deficit by eating small meals throughout the day and introducing a training regime.

]]> By: Stefan|muscle building supplement http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-4473 Stefan|muscle building supplement Sat, 08 Mar 2008 05:18:59 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-4473 I am 1000% convinced that if you don't eat you can't stay fat. However you will get sick. So, I think the technique of eating small meals throughout the day to keep your metabolism going will be the best addition to some good cardio training and muscle workout routine. I am 1000% convinced that if you don’t eat you can’t stay fat. However you will get sick. So, I think the technique of eating small meals throughout the day to keep your metabolism going will be the best addition to some good cardio training and muscle workout routine.

]]> By: Adrienne | affiliate marketing tip http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-4463 Adrienne | affiliate marketing tip Fri, 07 Mar 2008 01:27:50 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-4463 Hi Rich I know when I lost 40lbs in 3 months I had to adjust my diet and exercise. My uncle just supplemented water for portions of food at meal times and he lost 120lbs over six months. Hi Rich
I know when I lost 40lbs in 3 months I had to adjust my diet and exercise. My uncle just supplemented water for portions of food at meal times and he lost 120lbs over six months.

]]> By: Rich http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-4351 Rich Sat, 01 Mar 2008 13:14:33 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-4351 Its all about taking action.No body eles can do it for you.Massive action = massive resultsNice Blog Rich Its all about taking action.No body eles can do it for you.Massive action = massive resultsNice Blog Rich

]]> By: Matt | affiliate internet marketing tip http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-4317 Matt | affiliate internet marketing tip Thu, 28 Feb 2008 05:03:43 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-4317 Agreed-Sometimes you gotta buck and get to it! Also-Tracking things makes all the difference. Measurement equals results! Agreed-Sometimes you gotta buck and get to it! Also-Tracking things makes all the difference. Measurement equals results!

]]> By: Bill http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-4286 Bill Tue, 26 Feb 2008 23:04:13 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-4286 I thought having a gym at my building would help - I think I do better being around a lot of people. I thought having a gym at my building would help - I think I do better being around a lot of people.

]]> By: Fat Man http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-3041 Fat Man Thu, 03 Jan 2008 03:25:53 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-3041 Yep, those "moments" are what help keep me going. Yep, those “moments” are what help keep me going.

]]> By: Mike Pedersen http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-3021 Mike Pedersen Wed, 02 Jan 2008 15:27:02 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-3021 It all comes down to pain and pleasure. Until the pain of being overweight and out of shape is greater than the pleasure of junk food and inactivity, you'll never be successful. The day you wake up and say, "I am not going to accept this anymore. I will no longer look or feel like this again", you will go in and out of diets and exercise programs as much as the wind blows. It all comes down to pain and pleasure. Until the pain of being overweight and out of shape is greater than the pleasure of junk food and inactivity, you’ll never be successful. The day you wake up and say, “I am not going to accept this anymore. I will no longer look or feel like this again”, you will go in and out of diets and exercise programs as much as the wind blows.

]]> By: Fat Man http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2880 Fat Man Thu, 27 Dec 2007 14:26:12 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2880 Hi Lara, thanks for stopping by. I think they raised their prices, not sure. Hi Lara, thanks for stopping by. I think they raised their prices, not sure.

]]> By: Lara http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2879 Lara Thu, 27 Dec 2007 11:36:03 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2879 Serge, I can pretty much guarantee that your site plan wasn't "a simple css site" if they were going to charge you $2k. I own a web design and internet marketing agency and $2k is pretty standard for a full website from scratch. Anyway, thanks for the motivational post... you're absolutely right, Israel - it doesn't matter what you're going to do, you have to just go do it and stick with it. :) Serge, I can pretty much guarantee that your site plan wasn’t “a simple css site” if they were going to charge you $2k. I own a web design and internet marketing agency and $2k is pretty standard for a full website from scratch.

Anyway, thanks for the motivational post… you’re absolutely right, Israel - it doesn’t matter what you’re going to do, you have to just go do it and stick with it. :)

]]> By: Israel http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2303 Israel Sat, 01 Dec 2007 08:02:02 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2303 Yeh, maybe your burnt out. Yeh, maybe your burnt out.

]]> By: Israel http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2298 Israel Sat, 01 Dec 2007 07:59:21 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2298 agreed. i think i know when my body has had enough. agreed. i think i know when my body has had enough.

]]> By: Israel http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2297 Israel Sat, 01 Dec 2007 07:58:21 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2297 hehe, dayummmm. 2K, i doubt it was simple. hehe, dayummmm. 2K, i doubt it was simple.

]]> By: Annie Maloney http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2216 Annie Maloney Wed, 28 Nov 2007 13:28:45 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2216 It is really wierd how motivation and desire can diappear overnight. I have been religously going to the gym and eating right for about 2 years now and since about a month ago I have just had a really hard time with the cardio and the eating. The working out part I still love and continue to do, its just everything else...sigh. It is really wierd how motivation and desire can diappear overnight. I have been religously going to the gym and eating right for about 2 years now and since about a month ago I have just had a really hard time with the cardio and the eating. The working out part I still love and continue to do, its just everything else…sigh.

]]> By: Chris http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2168 Chris Mon, 26 Nov 2007 23:36:06 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2168 It is great how you grab the truth by the horns. You don't pretend there is some cure all drug that will make you ripped in a week, you tell people the reality that it always comes back to work, real work. It is refreshing to see someone who promotes losing weight the right way. It is great how you grab the truth by the horns. You don’t pretend there is some cure all drug that will make you ripped in a week, you tell people the reality that it always comes back to work, real work. It is refreshing to see someone who promotes losing weight the right way.

]]> By: Ella http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2166 Ella Mon, 26 Nov 2007 21:12:12 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2166 Workouts are great, but I think one should also be very careful with his nutrition. What's the use of sweating in the gym, if you eat a full box of ice cream at midnight? But if you are conscious and change your eating habits, the gym will perform wonders. Workouts are great, but I think one should also be very careful with his nutrition. What’s the use of sweating in the gym, if you eat a full box of ice cream at midnight? But if you are conscious and change your eating habits, the gym will perform wonders.

]]> By: Hustle Strategy http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2163 Hustle Strategy Mon, 26 Nov 2007 20:50:42 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2163 never a bad idea to pick up a language or two. php is easy and will help you with anything web. perl is good as well and seems to come in handy a lot. never a bad idea to pick up a language or two. php is easy and will help you with anything web. perl is good as well and seems to come in handy a lot.

]]> By: Search Engine Marketing http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2161 Search Engine Marketing Mon, 26 Nov 2007 18:44:45 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2161 I agree---my biggest problem is getting the motivation to actually get to the gym. Getting ready, putting on shoes, driving there etc etc...but once I'm actually there, everything becomes a lot easier. Sometimes you just need to suck it up and go. I agree—my biggest problem is getting the motivation to actually get to the gym. Getting ready, putting on shoes, driving there etc etc…but once I’m actually there, everything becomes a lot easier. Sometimes you just need to suck it up and go.

]]> By: John http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2159 John Mon, 26 Nov 2007 17:14:05 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2159 One comment on this. As weight lifters, runners, whatever, we all need to learn the difference between being a slacker seeking the easy way out and our body telling us "not today, brother, not today." Sometimes it is hard to tell, but trust me, transgressing against a body that needs rest can not only be unproductive but also harmful to your progress. One comment on this. As weight lifters, runners, whatever, we all need to learn the difference between being a slacker seeking the easy way out and our body telling us “not today, brother, not today.” Sometimes it is hard to tell, but trust me, transgressing against a body that needs rest can not only be unproductive but also harmful to your progress.

]]> By: serge http://www.FatManUnleashed.com/motivation-and-anxiety/comment-page-1/#comment-2157 serge Mon, 26 Nov 2007 16:05:59 +0000 http://www.FatManUnleashed.com/motivation-and-anxiety#comment-2157 how much did they charge you to redo your blog? Its cool. I contacted the guy you used and he told me it was going to be $2000 to do a simple css sight, I am now thinking of learning code and css myself. how much did they charge you to redo your blog? Its cool. I contacted the guy you used and he told me it was going to be $2000 to do a simple css sight, I am now thinking of learning code and css myself.

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