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	<title>Comments on: My Brand New Smith Machine Squat Rack</title>
	<atom:link href="http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<lastBuildDate>Wed, 17 Mar 2010 15:15:45 -0400</lastBuildDate>
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		<title>By: Mike</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-15880</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 10 Aug 2009 04:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-15880</guid>
		<description>Hey everyone,

I bought one of the Ultimate Smith Fnctional Trainer gyms from dicks. It was the floor model and I never got the instruction manuals or anything. I was wondering if anyone knew who to contact to try to order one of these. I also need to order one of the spacers for one of the pulleys. I was putting it together and noticed one of them was cracked and don&#039;t want to mess anything up. Thanks for any help you can offer.

Mike</description>
		<content:encoded><![CDATA[<p>Hey everyone,</p>
<p>I bought one of the Ultimate Smith Fnctional Trainer gyms from dicks. It was the floor model and I never got the instruction manuals or anything. I was wondering if anyone knew who to contact to try to order one of these. I also need to order one of the spacers for one of the pulleys. I was putting it together and noticed one of them was cracked and don&#8217;t want to mess anything up. Thanks for any help you can offer.</p>
<p>Mike</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-11763</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 12 Dec 2008 06:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-11763</guid>
		<description>thanks Mark, I am going to stop by the Local sporting goods store this weekend and see if I can find the Nautilus.</description>
		<content:encoded><![CDATA[<p>thanks Mark, I am going to stop by the Local sporting goods store this weekend and see if I can find the Nautilus.</p>
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		<title>By: Mark</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-11754</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 12 Dec 2008 04:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-11754</guid>
		<description>Israel,

Here is what Nautilus had to say about using their weight stack with it.

&quot;I understand that you are inquiring information about two machine attachments. Unfortunately, the cage will not work with our equipment. The frames are built differently and if modified to fit, the warranty would be in void.&quot;

If I had access to a weight stack option on a Nautilus machine I would still like to measure it to see if it would fit, once I have the Fitness Gear cage.</description>
		<content:encoded><![CDATA[<p>Israel,</p>
<p>Here is what Nautilus had to say about using their weight stack with it.</p>
<p>&#8220;I understand that you are inquiring information about two machine attachments. Unfortunately, the cage will not work with our equipment. The frames are built differently and if modified to fit, the warranty would be in void.&#8221;</p>
<p>If I had access to a weight stack option on a Nautilus machine I would still like to measure it to see if it would fit, once I have the Fitness Gear cage.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-11673</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sun, 07 Dec 2008 19:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-11673</guid>
		<description>Mark, not sure but do let me know if you find out for sure.</description>
		<content:encoded><![CDATA[<p>Mark, not sure but do let me know if you find out for sure.</p>
]]></content:encoded>
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		<title>By: Mark</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-11669</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 07 Dec 2008 01:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-11669</guid>
		<description>Hmm, I read this was made by Nautilus for Fitness Gear. Some of the components do look the same, pulleys especially. Nautilus has a 200lb weight stack upgrade that will work with any of their plate loaded racks. I wouldn&#039;t be surprised that it would work with this rack as well.</description>
		<content:encoded><![CDATA[<p>Hmm, I read this was made by Nautilus for Fitness Gear. Some of the components do look the same, pulleys especially. Nautilus has a 200lb weight stack upgrade that will work with any of their plate loaded racks. I wouldn&#8217;t be surprised that it would work with this rack as well.</p>
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		<title>By: Mark</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-11668</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 07 Dec 2008 00:58:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-11668</guid>
		<description>I wanted to thank you for posting this. It looks like the perfect combination of features and price. I&#039;m hoping to pick one up myself in the upcoming months. The only thing I could think to add would be a selectorized weight stack to the lat tower. But that is just a nice to have, not necessary IMO. Then again, it looks to be a two rod design so maybe the dimensions are similar to say bodycrafts weight stack option for their racks? If so, a bit of clever work with a rod and a drill, etc. could put it all together.</description>
		<content:encoded><![CDATA[<p>I wanted to thank you for posting this. It looks like the perfect combination of features and price. I&#8217;m hoping to pick one up myself in the upcoming months. The only thing I could think to add would be a selectorized weight stack to the lat tower. But that is just a nice to have, not necessary IMO. Then again, it looks to be a two rod design so maybe the dimensions are similar to say bodycrafts weight stack option for their racks? If so, a bit of clever work with a rod and a drill, etc. could put it all together.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-10314</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Mon, 29 Sep 2008 02:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-10314</guid>
		<description>I have not been able to can them yet, I will soon though.</description>
		<content:encoded><![CDATA[<p>I have not been able to can them yet, I will soon though.</p>
]]></content:encoded>
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		<title>By: KB</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-10298</link>
		<dc:creator>KB</dc:creator>
		<pubDate>Fri, 26 Sep 2008 20:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-10298</guid>
		<description>hey Israel! Where could I find instructions on the Ultimate Smith Machine? I can&#039;t find them! ...Thanks :)</description>
		<content:encoded><![CDATA[<p>hey Israel! Where could I find instructions on the Ultimate Smith Machine? I can&#8217;t find them! &#8230;Thanks <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-9989</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sun, 07 Sep 2008 00:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-9989</guid>
		<description>I had someone help with the putting together of it.</description>
		<content:encoded><![CDATA[<p>I had someone help with the putting together of it.</p>
]]></content:encoded>
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		<title>By: Kirk</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-9988</link>
		<dc:creator>Kirk</dc:creator>
		<pubDate>Sat, 06 Sep 2008 21:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-9988</guid>
		<description>What did you do to figure out the problem of the little plastic balls on the end of the cables fitting through the openings in the frame?</description>
		<content:encoded><![CDATA[<p>What did you do to figure out the problem of the little plastic balls on the end of the cables fitting through the openings in the frame?</p>
]]></content:encoded>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-8940</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Tue, 15 Jul 2008 00:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-8940</guid>
		<description>I totally agree, squats are an essential part of any workout.</description>
		<content:encoded><![CDATA[<p>I totally agree, squats are an essential part of any workout.</p>
]]></content:encoded>
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		<title>By: Troy</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-8933</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Mon, 14 Jul 2008 14:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-8933</guid>
		<description>Thats anice piece of equipment. Squats are one of the best overall body exercises you can do. They not only train you legs but also your abs, lower back, traps and shoulders. Plus it&#039;s a great cardio workout.</description>
		<content:encoded><![CDATA[<p>Thats anice piece of equipment. Squats are one of the best overall body exercises you can do. They not only train you legs but also your abs, lower back, traps and shoulders. Plus it&#8217;s a great cardio workout.</p>
]]></content:encoded>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-4805</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 11 Apr 2008 22:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-4805</guid>
		<description>no.</description>
		<content:encoded><![CDATA[<p>no.</p>
]]></content:encoded>
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		<title>By: pierreds</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-4804</link>
		<dc:creator>pierreds</dc:creator>
		<pubDate>Fri, 11 Apr 2008 21:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-4804</guid>
		<description>did you ever find a solution to the lack of negative resistnce from the cables</description>
		<content:encoded><![CDATA[<p>did you ever find a solution to the lack of negative resistnce from the cables</p>
]]></content:encoded>
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		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2760</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Mon, 17 Dec 2007 14:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2760</guid>
		<description>Hmm, I didnt notice that. I will pop the video in later and check it out.</description>
		<content:encoded><![CDATA[<p>Hmm, I didnt notice that. I will pop the video in later and check it out.</p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2753</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Mon, 17 Dec 2007 05:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2753</guid>
		<description>i noticed in their instructional video, they show a unit with what looks to be silver aluminum pulleys.

I would love to know if we had the option to upgrade to those, but like i said.. there is no way to contact the maker of this unit..or get any info on it.

other than that, i love it so far :)</description>
		<content:encoded><![CDATA[<p>i noticed in their instructional video, they show a unit with what looks to be silver aluminum pulleys.</p>
<p>I would love to know if we had the option to upgrade to those, but like i said.. there is no way to contact the maker of this unit..or get any info on it.</p>
<p>other than that, i love it so far <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2606</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Wed, 12 Dec 2007 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2606</guid>
		<description>Nope, havent experienced that. The movement is fluid...</description>
		<content:encoded><![CDATA[<p>Nope, havent experienced that. The movement is fluid&#8230;</p>
]]></content:encoded>
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		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2605</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Wed, 12 Dec 2007 01:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2605</guid>
		<description>Hmm, I think you can call the manufacturer.</description>
		<content:encoded><![CDATA[<p>Hmm, I think you can call the manufacturer.</p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2602</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 11 Dec 2007 21:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2602</guid>
		<description>Israel,

When you have no weight on the back of the unit for the pulley system, do you get a lot of resistance going back?

maybe my pulleys just need breaking in, because the resistance going back seems kinda weak

wondering how yours is</description>
		<content:encoded><![CDATA[<p>Israel,</p>
<p>When you have no weight on the back of the unit for the pulley system, do you get a lot of resistance going back?</p>
<p>maybe my pulleys just need breaking in, because the resistance going back seems kinda weak</p>
<p>wondering how yours is</p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2591</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 11 Dec 2007 13:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2591</guid>
		<description>what bothers me also is there is no care/maintenance manual, and no weight limits printed about the equipment anywhere.

I&#039;d like to know the max weight specs for the different exercises.

Unless i am overlooking it somewhere..

If I have to say anything negative about this machine so far, it would probably be that there is no company you can call to ask a specific question about this machine. All you can call is Dick&#039;s, and get a general support operator..</description>
		<content:encoded><![CDATA[<p>what bothers me also is there is no care/maintenance manual, and no weight limits printed about the equipment anywhere.</p>
<p>I&#8217;d like to know the max weight specs for the different exercises.</p>
<p>Unless i am overlooking it somewhere..</p>
<p>If I have to say anything negative about this machine so far, it would probably be that there is no company you can call to ask a specific question about this machine. All you can call is Dick&#8217;s, and get a general support operator..</p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2584</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 11 Dec 2007 05:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2584</guid>
		<description>no prob Israel, i finally figured it out.. but man the instructions are so bad.

I&#039;m wiped out, quitting for the night. I just need to tighten up all the loose pulleys tomorrow, and it should be ready to go.
i will let you know how it goes

thanks again for the help</description>
		<content:encoded><![CDATA[<p>no prob Israel, i finally figured it out.. but man the instructions are so bad.</p>
<p>I&#8217;m wiped out, quitting for the night. I just need to tighten up all the loose pulleys tomorrow, and it should be ready to go.<br />
i will let you know how it goes</p>
<p>thanks again for the help</p>
]]></content:encoded>
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		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2583</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Tue, 11 Dec 2007 04:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2583</guid>
		<description>Brian, sorry but I had professionals deliver it and install it. It took them about 4 to 5 hours to do it and they too were confused at one point. I didn&#039;t watch what they were doing so I can&#039;t really help too much.</description>
		<content:encoded><![CDATA[<p>Brian, sorry but I had professionals deliver it and install it. It took them about 4 to 5 hours to do it and they too were confused at one point. I didn&#8217;t watch what they were doing so I can&#8217;t really help too much.</p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2581</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 11 Dec 2007 04:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2581</guid>
		<description>well, now i am REALLY stumped.

I&#039;m not sure if the side pulley cable was incorrectly setup at the factory or not, but for the life of me i cannot figure out how to run this cable to the 2 adjustable pulleys.

The plastic ball that is on each end of the cable will not fit thru any of the frame holes, and the instruction are just awful for this part, and they mention pulley part numbers that aren&#039;t even shown in the diagram.

I&#039;m totally stuck right now.
Did you have any problems with the cable install?
any ideas for me??

thanks again!</description>
		<content:encoded><![CDATA[<p>well, now i am REALLY stumped.</p>
<p>I&#8217;m not sure if the side pulley cable was incorrectly setup at the factory or not, but for the life of me i cannot figure out how to run this cable to the 2 adjustable pulleys.</p>
<p>The plastic ball that is on each end of the cable will not fit thru any of the frame holes, and the instruction are just awful for this part, and they mention pulley part numbers that aren&#8217;t even shown in the diagram.</p>
<p>I&#8217;m totally stuck right now.<br />
Did you have any problems with the cable install?<br />
any ideas for me??</p>
<p>thanks again!</p>
]]></content:encoded>
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		<title>By: Fat Man</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2575</link>
		<dc:creator>Fat Man</dc:creator>
		<pubDate>Tue, 11 Dec 2007 00:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2575</guid>
		<description>Glad you figured it out. How long has it taken you altogether?</description>
		<content:encoded><![CDATA[<p>Glad you figured it out. How long has it taken you altogether?</p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack/comment-page-1/#comment-2571</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 11 Dec 2007 00:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/my-brand-new-smith-machine-squat-rack#comment-2571</guid>
		<description>nevermind.. you can delete this and the previous post

thanks!</description>
		<content:encoded><![CDATA[<p>nevermind.. you can delete this and the previous post</p>
<p>thanks!</p>
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