Comments on: My Current Fat Man Workout Routine http://www.FatManUnleashed.com/my-current-workout-routine/ A Healthy Weight Loss and Fitness Blog Wed, 08 Oct 2008 05:23:19 +0000 http://wordpress.org/?v=2.6.2 By: jane http://www.FatManUnleashed.com/my-current-workout-routine/#comment-10415 jane Tue, 07 Oct 2008 21:22:34 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-10415 im a girl by the way im a girl by the way

]]> By: jane http://www.FatManUnleashed.com/my-current-workout-routine/#comment-10414 jane Tue, 07 Oct 2008 21:21:52 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-10414 im 13 and like to have sex ne takers?. im 13 and like to have sex ne takers?.

]]> By: Israel Lagares http://www.FatManUnleashed.com/my-current-workout-routine/#comment-10326 Israel Lagares Mon, 29 Sep 2008 23:52:01 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-10326 Cool, glad I can help. Let me know your progress... Cool, glad I can help. Let me know your progress…

]]> By: Alfredo Goncalves http://www.FatManUnleashed.com/my-current-workout-routine/#comment-10323 Alfredo Goncalves Mon, 29 Sep 2008 03:07:03 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-10323 I've been looking for a big man workout for a while now. I'm going into my sophmore year of college and I've really fell off since playing high school football. When I mean fell off I mean 40+ pounds and i start sweating just by talking. So thanks for the blog man this is right down my alley I’ve been looking for a big man workout for a while now. I’m going into my sophmore year of college and I’ve really fell off since playing high school football. When I mean fell off I mean 40+ pounds and i start sweating just by talking. So thanks for the blog man this is right down my alley

]]> By: Israel Lagares http://www.FatManUnleashed.com/my-current-workout-routine/#comment-10188 Israel Lagares Wed, 17 Sep 2008 04:36:42 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-10188 Pete, I did post a short sentence or two about my HIIT routine, it basically consists of jogging and sprinting on my treadmill for about 15 to 20 minutes, followed by a cool down walk. Pete, I did post a short sentence or two about my HIIT routine, it basically consists of jogging and sprinting on my treadmill for about 15 to 20 minutes, followed by a cool down walk.

]]> By: Pete http://www.FatManUnleashed.com/my-current-workout-routine/#comment-10187 Pete Wed, 17 Sep 2008 04:34:38 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-10187 Have you posted your HIIT routine anywhere? Do you wear a heart rate monitor? Pete Have you posted your HIIT routine anywhere? Do you wear a heart rate monitor?

Pete

]]> By: pn http://www.FatManUnleashed.com/my-current-workout-routine/#comment-5816 pn Fri, 30 May 2008 16:14:59 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-5816 i like the website...real hardwork you are doing...thanks i like the website…real hardwork you are doing…thanks

]]> By: Israel Lagares http://www.FatManUnleashed.com/my-current-workout-routine/#comment-5457 Israel Lagares Tue, 27 May 2008 15:16:16 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-5457 Yes, definitely. I would be careful... Yes, definitely. I would be careful…

]]> By: Hot Air Jordans http://www.FatManUnleashed.com/my-current-workout-routine/#comment-5442 Hot Air Jordans Tue, 27 May 2008 03:00:25 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-5442 Dude...somebody's going to hurt themselves following that routine. Dude…somebody’s going to hurt themselves following that routine.

]]> By: Google Free Web Hosting http://www.FatManUnleashed.com/my-current-workout-routine/#comment-4989 Google Free Web Hosting Sun, 04 May 2008 04:27:42 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-4989 i tell ya, that's a hella of a routine. i tell ya, that’s a hella of a routine.

]]> By: Joint Pain http://www.FatManUnleashed.com/my-current-workout-routine/#comment-4952 Joint Pain Wed, 30 Apr 2008 12:16:32 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-4952 Hi all! I'm new here but i have to say that this site is great! About the routine ill give it a try! Hi all! I’m new here but i have to say that this site is great! About the routine ill give it a try!

]]> By: Israel http://www.FatManUnleashed.com/my-current-workout-routine/#comment-2420 Israel Wed, 05 Dec 2007 01:54:13 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-2420 It's pretty short, but grueling and I liked it. Now I am on pause until I hear from the doc. It’s pretty short, but grueling and I liked it. Now I am on pause until I hear from the doc.

]]> By: Jeremy http://www.FatManUnleashed.com/my-current-workout-routine/#comment-2415 Jeremy Wed, 05 Dec 2007 00:44:23 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-2415 Hey Israel, Routine looks great. Start packing the weight on those lifts now buddy! Hey Israel,

Routine looks great. Start packing the weight on those lifts now buddy!

]]> By: Israel http://www.FatManUnleashed.com/my-current-workout-routine/#comment-2075 Israel Fri, 23 Nov 2007 02:55:27 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-2075 Hi Mika, thanks for stopping by. I will make sure to visit your site since I am interested in taking some spin classes. Hi Mika, thanks for stopping by. I will make sure to visit your site since I am interested in taking some spin classes.

]]> By: mika http://www.FatManUnleashed.com/my-current-workout-routine/#comment-2067 mika Thu, 22 Nov 2007 23:56:00 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-2067 hello i'm Mika, 20 years old female bike spinning trainer. hello
i’m Mika, 20 years old female bike spinning trainer.

]]> By: Israel http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1773 Israel Tue, 13 Nov 2007 14:59:35 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1773 Hey, HIIT is an acronym for High Intensity Interval training. Hey, HIIT is an acronym for High Intensity Interval training.

]]> By: Heidi http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1758 Heidi Tue, 13 Nov 2007 04:45:27 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1758 What's HIIT? What’s HIIT?

]]> By: Israel http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1211 Israel Wed, 24 Oct 2007 16:55:05 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1211 thanks, will do. thanks, will do.

]]> By: Israel http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1210 Israel Wed, 24 Oct 2007 16:54:49 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1210 Dude, dont ever spam my blog again. This is your first and last warning. Dude, dont ever spam my blog again. This is your first and last warning.

]]> By: Mark http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1205 Mark Wed, 24 Oct 2007 08:28:19 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1205 Good work keep going on. Good work keep going on.

]]> By: Todd http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1204 Todd Wed, 24 Oct 2007 08:24:57 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1204 Loose weight now ask me how? Loose weight now ask me how?

]]> By: Israel http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1159 Israel Tue, 23 Oct 2007 15:03:24 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1159 Its simple, only 4 or 5 exercises, but its a ass kicker. Its simple, only 4 or 5 exercises, but its a ass kicker.

]]> By: Israel http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1151 Israel Tue, 23 Oct 2007 14:58:12 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1151 i dont know my RMR, i should find out what it is. I was always biggER, but not always really obese. I had sports of obeseness thourout my life. when i was 12 to 14 i was fatter than normal, but then i got in shape when i played football. I wouldnt change my life. i dont know my RMR, i should find out what it is. I was always biggER, but not always really obese. I had sports of obeseness thourout my life. when i was 12 to 14 i was fatter than normal, but then i got in shape when i played football. I wouldnt change my life.

]]> By: rbl http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1146 rbl Tue, 23 Oct 2007 14:49:24 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1146 hard routine i think but keep it up hard routine i think but keep it up

]]> By: serge http://www.FatManUnleashed.com/my-current-workout-routine/#comment-1129 serge Mon, 22 Oct 2007 21:08:42 +0000 http://www.FatManUnleashed.com/my-current-workout-routine#comment-1129 do you know your resting metobolic rate? I am not a big person (183lbs 5'9"), but i got a gut. It seems to be getting bigger as i get older (36yo). Were you always 'big'? Is there anything you would have done diferently if you could go back in time to when you might not have wieghed so much? do you know your resting metobolic rate? I am not a big person (183lbs 5′9″), but i got a gut. It seems to be getting bigger as i get older (36yo). Were you always ‘big’? Is there anything you would have done diferently if you could go back in time to when you might not have wieghed so much?

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