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	<title>Comments on: Overeaters Anonymous (OA) Meetings &#8211; An Inside Look</title>
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	<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
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		<title>By: Meredith</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-16231</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Sat, 12 Sep 2009 15:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-16231</guid>
		<description>Lucinda R,

Go to your meetings! Your recovery and health are far more important than whatever issue(s)you have with this person who is not so nice.  Unfortunately, in life there will always be someone like that you will have to deal with at work, or church, etc.  Whoever and wherever that is, you have to be bigger and better and do what you need to do for yourself to live your own life.  Look beyond and don&#039;t let anyone get in your way, is my wish for you.</description>
		<content:encoded><![CDATA[<p>Lucinda R,</p>
<p>Go to your meetings! Your recovery and health are far more important than whatever issue(s)you have with this person who is not so nice.  Unfortunately, in life there will always be someone like that you will have to deal with at work, or church, etc.  Whoever and wherever that is, you have to be bigger and better and do what you need to do for yourself to live your own life.  Look beyond and don&#8217;t let anyone get in your way, is my wish for you.</p>
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		<title>By: Todd</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-14190</link>
		<dc:creator>Todd</dc:creator>
		<pubDate>Thu, 14 May 2009 21:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-14190</guid>
		<description>Its very interesting how you came to the epiphany that you, and the other members at OA, just &quot;reacted to food differently&quot;,in the whole baby sitting situation. I don&#039;t know whether its Genetics, childhood upbringing, or something else; but it seems to me that when one is overweight, he/she just treats food differently... It starts with letting food control you, instead of just treating food as a source of nutrition.

Anyways, good luck with the program. But just one more thing, the title &quot;Overeaters Anonymous&quot; put another thought in my head. From talking to people, and responses on my weight loss blog, its seems that fast eating often leads people to overeating. I&#039;ve just recently discovered that when I chew my food (especially carbs), as much as I possibly can, I get full much faster. I definately used to beat an &quot;overeater anonymous&quot;; I would eat so quickly that I wouldn&#039;t know when to stop, and I&#039;d consume way too many calories, which really contributed to my weight. I&#039;ve really been making a lot of progress with weight loss by just thoroughly chewing my food and not changing anything else. Strangly, I&#039;ve been able to eat less, and have stayed full longer. I havn&#039;t eaten desert this past week, haha, hopefully my little epiphany is of some help!</description>
		<content:encoded><![CDATA[<p>Its very interesting how you came to the epiphany that you, and the other members at OA, just &#8220;reacted to food differently&#8221;,in the whole baby sitting situation. I don&#8217;t know whether its Genetics, childhood upbringing, or something else; but it seems to me that when one is overweight, he/she just treats food differently&#8230; It starts with letting food control you, instead of just treating food as a source of nutrition.</p>
<p>Anyways, good luck with the program. But just one more thing, the title &#8220;Overeaters Anonymous&#8221; put another thought in my head. From talking to people, and responses on my weight loss blog, its seems that fast eating often leads people to overeating. I&#8217;ve just recently discovered that when I chew my food (especially carbs), as much as I possibly can, I get full much faster. I definately used to beat an &#8220;overeater anonymous&#8221;; I would eat so quickly that I wouldn&#8217;t know when to stop, and I&#8217;d consume way too many calories, which really contributed to my weight. I&#8217;ve really been making a lot of progress with weight loss by just thoroughly chewing my food and not changing anything else. Strangly, I&#8217;ve been able to eat less, and have stayed full longer. I havn&#8217;t eaten desert this past week, haha, hopefully my little epiphany is of some help!</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-13446</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Wed, 29 Apr 2009 05:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-13446</guid>
		<description>Go to their official website linked in the article above. There are people you can call to find out.</description>
		<content:encoded><![CDATA[<p>Go to their official website linked in the article above. There are people you can call to find out.</p>
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		<title>By: Kieran Loughman</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-13432</link>
		<dc:creator>Kieran Loughman</dc:creator>
		<pubDate>Sun, 26 Apr 2009 12:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-13432</guid>
		<description>do you know of an online meeting?
Kieran</description>
		<content:encoded><![CDATA[<p>do you know of an online meeting?<br />
Kieran</p>
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		<title>By: Jenny Clark</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-12134</link>
		<dc:creator>Jenny Clark</dc:creator>
		<pubDate>Tue, 06 Jan 2009 03:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-12134</guid>
		<description>I&#039;ve been thinking about writing a follow up to this, but so much of my recovery is just too personal. I don&#039;t think I have a whole post worth of info, but I did want to follow up and say that I&#039;ve now been abstinent for 6 months. I&#039;ve lost 52 pounds! I&#039;m stunned by the changes in my life on a daily basis. Thanks again Israel for letting me share!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been thinking about writing a follow up to this, but so much of my recovery is just too personal. I don&#8217;t think I have a whole post worth of info, but I did want to follow up and say that I&#8217;ve now been abstinent for 6 months. I&#8217;ve lost 52 pounds! I&#8217;m stunned by the changes in my life on a daily basis. Thanks again Israel for letting me share!</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-11383</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sun, 23 Nov 2008 20:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-11383</guid>
		<description>Good luck TonyV.</description>
		<content:encoded><![CDATA[<p>Good luck TonyV.</p>
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		<title>By: TonyV</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-11334</link>
		<dc:creator>TonyV</dc:creator>
		<pubDate>Sat, 22 Nov 2008 12:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-11334</guid>
		<description>Thanks for the great post.  I too have found a new life in Overeaters Anonymous.  I hope your article helps someone in need of what OA has to offer.  I just started a website about my own experience.</description>
		<content:encoded><![CDATA[<p>Thanks for the great post.  I too have found a new life in Overeaters Anonymous.  I hope your article helps someone in need of what OA has to offer.  I just started a website about my own experience.</p>
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		<title>By: Lucinda R.</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-10642</link>
		<dc:creator>Lucinda R.</dc:creator>
		<pubDate>Sat, 25 Oct 2008 16:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-10642</guid>
		<description>I have a small town problem that really gets in the way of my recovery. There is one person, a pillar in my local OA community who is, well, not very nice.  I am very intimidated by her.  I know it is a program of principles above personalities because i have 23 years AA sober.  But, I really have a problem with this person.  I just got out of Rader for the third time in 22 years.  My primary food issue has always been overeating. Bingeing, no purging.  However, in the last two months, I lost about 20 pounds subconsciously restricting.  It was as if I was wasting away and it was going all on its own, without my control.  I have never been this thin as an adult of 48.  Treatment helped and it got my attention.  If you had told me in my last treatment 5 years ago that I would be anorexic today, i would have said you&#039;re crazy.  But I stopped going to meetings.  I went for w few weeks, something hapopened with the person I have trouble with and I threw myself out with the bathwater.  I know I need OA or I could die. Pray for me that the group I am going to Monday is a fit.</description>
		<content:encoded><![CDATA[<p>I have a small town problem that really gets in the way of my recovery. There is one person, a pillar in my local OA community who is, well, not very nice.  I am very intimidated by her.  I know it is a program of principles above personalities because i have 23 years AA sober.  But, I really have a problem with this person.  I just got out of Rader for the third time in 22 years.  My primary food issue has always been overeating. Bingeing, no purging.  However, in the last two months, I lost about 20 pounds subconsciously restricting.  It was as if I was wasting away and it was going all on its own, without my control.  I have never been this thin as an adult of 48.  Treatment helped and it got my attention.  If you had told me in my last treatment 5 years ago that I would be anorexic today, i would have said you&#8217;re crazy.  But I stopped going to meetings.  I went for w few weeks, something hapopened with the person I have trouble with and I threw myself out with the bathwater.  I know I need OA or I could die. Pray for me that the group I am going to Monday is a fit.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9179</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 25 Jul 2008 16:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9179</guid>
		<description>Sharing your experiences helps. OA proves that to an extent.</description>
		<content:encoded><![CDATA[<p>Sharing your experiences helps. OA proves that to an extent.</p>
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		<title>By: Andrea Edwards</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9173</link>
		<dc:creator>Andrea Edwards</dc:creator>
		<pubDate>Fri, 25 Jul 2008 03:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9173</guid>
		<description>Great post.  Overeaters Anonymous, I&#039;ve heard about them in the past, but never really considered them seriously.  From this article, I can see, they are worth taking a second look at.  Anything that helps those wanting to lose weight succeed should be considered as long as it&#039;s legal and safe.</description>
		<content:encoded><![CDATA[<p>Great post.  Overeaters Anonymous, I&#8217;ve heard about them in the past, but never really considered them seriously.  From this article, I can see, they are worth taking a second look at.  Anything that helps those wanting to lose weight succeed should be considered as long as it&#8217;s legal and safe.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9127</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Tue, 22 Jul 2008 04:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9127</guid>
		<description>Neither did I. I thought it was a joke at first. With this guest post and some research, I found some useful info.</description>
		<content:encoded><![CDATA[<p>Neither did I. I thought it was a joke at first. With this guest post and some research, I found some useful info.</p>
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		<title>By: Jeff</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9119</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Mon, 21 Jul 2008 18:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9119</guid>
		<description>I never knew that this orgainzation existed until I read your post. I was a big overeater and often found myself not being able to move after a meal.
I have referred a couple of friends that are overeaters to this post.</description>
		<content:encoded><![CDATA[<p>I never knew that this orgainzation existed until I read your post. I was a big overeater and often found myself not being able to move after a meal.<br />
I have referred a couple of friends that are overeaters to this post.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9117</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Mon, 21 Jul 2008 12:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9117</guid>
		<description>Will do.</description>
		<content:encoded><![CDATA[<p>Will do.</p>
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		<title>By: Jen</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9115</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 20 Jul 2008 12:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9115</guid>
		<description>Thanks! I really enjoyed sharing with you and your readers! What a validating experience! 

Regarding the OA meeting, be sure you call or e-mail ahead (just in case the website list isn&#039;t current) and try a couple of meetings. Each meeting has a bit of a different format. 

I&#039;d love to hear how it goes. Take care.</description>
		<content:encoded><![CDATA[<p>Thanks! I really enjoyed sharing with you and your readers! What a validating experience! </p>
<p>Regarding the OA meeting, be sure you call or e-mail ahead (just in case the website list isn&#8217;t current) and try a couple of meetings. Each meeting has a bit of a different format. </p>
<p>I&#8217;d love to hear how it goes. Take care.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9113</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sun, 20 Jul 2008 03:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9113</guid>
		<description>I agree. I plan on visiting a nearby OA meeting. Thanks for shedding light on the topic.</description>
		<content:encoded><![CDATA[<p>I agree. I plan on visiting a nearby OA meeting. Thanks for shedding light on the topic.</p>
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		<title>By: Strong One</title>
		<link>http://www.FatManUnleashed.com/overeaters-anonymous-oa-meeting-online-an-inside-look/comment-page-1/#comment-9111</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Sat, 19 Jul 2008 21:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=558#comment-9111</guid>
		<description>It takes a lot of courage to open up, publicly! And you&#039;ve now done it not once, but twice.
Congratulations on your first steps and I you continue on your path of success!
Good luck and thanks for sharing.</description>
		<content:encoded><![CDATA[<p>It takes a lot of courage to open up, publicly! And you&#8217;ve now done it not once, but twice.<br />
Congratulations on your first steps and I you continue on your path of success!<br />
Good luck and thanks for sharing.</p>
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