Nutrisystem Weight Loss Program41.2 lbs LOSTso farJanuary 30, 2008 by Israel Lagares | 12 comments
Many of you have seen Nutrisystem commercials. Weight loss while eating has become popular. On their web site you can read about dozens of success stories of people losing 20 to 100+ pounds!
Nutrisystem Weight Loss Program
Nutrisystem is a weight loss diet program where you eat to lose weight! Sounds [...] Continue Reading…
Perfect Blogging Birthday Contest41.2 lbs LOSTso farJanuary 29, 2008 by Fat Kid | 3 comments
My buddy Stefan over at Perfect Blogging is having a contest where 20 people will win $50 each. That’s $1,000 in prizes! It’s his birthday so he’s trying to do it big.
Stefan is throwing a birthday contest and is giving away $50 to 20 different people! All you have [...] Continue Reading…
Wake Up to the Treadmill!41.2 lbs LOSTso farJanuary 28, 2008 by IronGuru | 11 comments
Ever feel tired and sluggish through the day? I do, a lot. I’m a very unmotivated and lazy person, I’ll admit it. But, I force myself (or my workout partner forces me to do it), and the best way I’ve found to keep my energy up through the day, [...] Continue Reading…
Pushing Around a 5500 lb. Car41.2 lbs LOSTso farJanuary 27, 2008 by Israel Lagares | 16 comments
Car pushing can help build muscle and strength in ways you never would have imagined. I first came across car pushing and pulling while watching The World’s Strongest Man competition on ESPN as a kid. It can help train your body in ways that conventional weights, exercises, and machines [...] Continue Reading…
Unlocking the Vault for the Ladies41.2 lbs LOSTso farJanuary 26, 2008 by Dennis | 10 comments
Okay ladies this is a once in a lifetime opportunity to enter the mind of us men.
I am going to bring you into the world and inner most desires of the male brain. It has long been accepted that women are the complicated species. But in actuality [...] Continue Reading…
Exercise Your Way to Better Blogging41.2 lbs LOSTso farJanuary 25, 2008 by Israel Lagares | 4 comments
It seems to me that you can hardly go one day without hearing health related news. There are new miracle pills developed on a seemingly daily basis, medical reports are published frequently debunking some previous health myth, and it seems as though half of all TV commercials deal with [...] Continue Reading…
Super Bowl Party Versus New Year’s Resolution41.2 lbs LOSTso farJanuary 24, 2008 by Dr. Kal | 15 comments
Okay, the Super Bowl is set. Israel’s New York Football Giants versus the undefeated and unstoppable New England Patriots. I don’t think the Giants have a chance, but I didn’t think they could beat the Buccaneers, the Cowboys, or the Packers.
Now that you know who is in [...] Continue Reading…
How Many Sets Should You Do Per Exercise?41.2 lbs LOSTso farJanuary 23, 2008 by Israel Lagares | 4 comments
This article was submitted by Mehdi, author of the strength training blog StrongLifts.com
Israel invited me to make a post about how many sets you should do per exercise. For a lot of people going to the gym, the amount of sets you should remains unclear. This post will help [...] Continue Reading…
Eating to Lose Weight41.2 lbs LOSTso farJanuary 22, 2008 by Israel Lagares | 20 comments
That’s right. You heard me say it: eating to lose weight. I’ll say it one more time to let it sink in: eating to lose weight.
Now why in the world would someone eat to lose weight? Well, here’s the secret: It’s not the amount of food really, but the [...] Continue Reading…
Guy Things To Do Before You Die41.2 lbs LOSTso farJanuary 21, 2008 by Dennis | 7 comments
Every guy has a list. We as men have an inherit obsession with lists. We are programmed to respect the priority and organization that the all Holy List provides. Moses introduced all brethren of the world to the original and ultimate list when he returned from Mt. Sinai with [...] Continue Reading…
The Ultimate Laptop Workout41.2 lbs LOSTso farJanuary 20, 2008 by Israel Lagares | 2 comments
So you make money with your laptop, right? Cool, the handy slim, rectangular circuit box puts bread on the table. It also keeps you in contact with love ones, that’s an enriching component to its repertoire. It may even get you laid, thank God for Craig’s List…you [...] Continue Reading…
