A Fun Activity Will Keep You Slim41.2 lbs LOSTso farDecember 1, 2007 by Tomer | 18 comments
As any trainer would tell you - the best fat burner is cardio. Jogging is great - but for some reason, I never had the motivation to jog on a daily basis, it’s just too boring. Swimming was another option I tried - but after a while I couldn’t [...] Continue Reading…
Fat, Sad, and Fake41.2 lbs LOSTso farNovember 30, 2007 by Israel Lagares | 13 comments
I recall reading about some study done that said that fat people are more likely to “appear” cheery and upbeat, since they had to mask their true feelings of sadness, depression, and disappointment. At the time I thought of a close friend of mine which has been obese his [...] Continue Reading…
Does My Appendix Weigh 6 Pounds?41.2 lbs LOSTso farNovember 29, 2007 by Israel Lagares | 21 comments
I doubt it does, since it’s such a tiny insignificant part of the human body. This is a continuation of yesterdays post about my come back from appendicitis. I had to stay an extra day in the hospital just because my blood was still a bit contaminated. It took [...] Continue Reading…
I Walked Around with a Ruptured Appendix for 6 Days41.2 lbs LOSTso farNovember 28, 2007 by Israel Lagares | 37 comments
It was unintentional. I wasn’t trying to be a tough guy. I recommend that if you feel any odd pains to go check yourself out ASAP. It started as a small pain on the right side, which I shrugged off as being a mild strain from having worked [...] Continue Reading…
Jillian Michaels: Ultimate Cyborg Babe41.2 lbs LOSTso farNovember 26, 2007 by Dennis | 8 comments
Jillian Michaels, the raven haired tough gal who can kick my butt any day has a great site! The site is the perfect complimentary tool to aid you in your weight loss journey. If you need motivation, Jillian delivers. She is big on the mental strength aspect of [...] Continue Reading…
Motivation and Anxiety41.2 lbs LOSTso farNovember 25, 2007 by IronGuru | 20 comments
Tired of the gym, tired of days where it seems like more work to get up and go do the workout than the workout takes? Well, sounds like you’ve lost your motivation. Take a 2 minute break, walk to the bathroom, and look at yourself in the mirror.
Don’t like [...] Continue Reading…
Supplementing with a Fat Burner41.2 lbs LOSTso farNovember 24, 2007 by Israel Lagares | 24 comments
I have decided to implement a small change. I started taking a fat burner supplement. It’s supposed to be be an herbal formula that is designed for “optimal diet and energy.” I’m going to be the judge of that. I have a few bottles of fat burners and metabolism [...] Continue Reading…
TV is Good, So Shut Up and Watch It41.2 lbs LOSTso farNovember 23, 2007 by Israel Lagares | 3 comments
Now that Thanksgiving is over I can move on with my life. lol. It wasn’t as bad as I thought it would be. I only scarfed down two servings and called it a night. Its been a while. Now I can focus on my diet and weight loss again.
In [...] Continue Reading…
Tonight We Dine In Hell41.2 lbs LOSTso farNovember 22, 2007 by Israel Lagares | 13 comments
I know, it’s a bit dramatic. In my defense, I was watching 300 and that line in it is so damn good that I had to use it. So today is the big day, Thanksgiving, or as my English challenged relatives say, “San-given.” It’s the day when a bunch [...] Continue Reading…
The Upcoming Sports Week41.2 lbs LOSTso farNovember 21, 2007 by Dennis | 4 comments
College Football Underdogs
News flash folks: the Kansas Jay Hawk Collegiate Football team is within striking distance of a national title! It’s amazing what getting first downs as often as Mike Tyson cops coke will do for the success of a football team. It’s not rocket science my friends. [...] Continue Reading…
Weight Loss Woes and Learnings41.2 lbs LOSTso farNovember 20, 2007 by Israel Lagares | 24 comments
My current weight loss so far has been 42 lbs. in a bit over three months. Is that good? No, it’s not good enough. But I will take it. My weight loss journey thus far has been a difficult one. I have learned a lot about myself [...] Continue Reading…
