I’m Feeling a Little Less Depressed41.2 lbs LOSTso farNovember 14, 2007 by Israel Lagares | 6 comments
Today I am feeling a bit better. Thanks to everyone who sent me emails and made comments. It means a lot and helped me realize that I need to get my act together. Although I feel better, I just wasn’t feeling like posting too much today, so I leave [...] Continue Reading…
Confessions of a Fat Man: HELP ME41.2 lbs LOSTso farNovember 13, 2007 by Israel Lagares | 19 comments
This day finds me in a downtrodden state. Over the last few days I have been in a downward spiral of depression and unhealthy eating. I am not sure what triggered it and can’t seem to get out of it. I feel trapped. I need some mental assistance [...] Continue Reading…
Am I Too Fat for Health Insurance?41.2 lbs LOSTso farNovember 12, 2007 by Israel Lagares | 108 comments
Last night I rented the movie SiCKO by Michael Moore. I had heard about it a few months ago but didn’t think to go see it at the theater. I usually deem movies DVD worthy then wait for their release to rent them via Block Buster Video. Anyway, I [...] Continue Reading…
Fat Man New Design Unleashed41.2 lbs LOSTso farNovember 11, 2007 by Israel Lagares | 13 comments
A few weeks ago I decided to go ahead and get the Fat Man Unleashed redesigned. I enlisted the services of Unique Blog Designs. I decided to go with them after seeing the work they have done for other blogs that I visit. Nate was very cool and personable [...] Continue Reading…
Who Said Fat Men Can’t Run?41.2 lbs LOSTso farNovember 10, 2007 by Israel Lagares | 12 comments
This video is from late August 2007 when I started jogging on my treadmill. It’s so weird seeing myself not being able to complete a little 10 minute jog on the treadmill. I was jogging for a minutes when I started feeling some pain.
I am happy to say [...] Continue Reading…
My Brand New Smith Machine Squat Rack41.2 lbs LOSTso farNovember 9, 2007 by Israel Lagares | 33 comments
I recently received one of the best gifts I could have hoped for. It was a Fitness Gear Ultimate Smith - Functional Trainer from Dick’s Sporting Goods. My wife treated me to this, in my novice opinion, awesome rack. Fitness Gear has a partnership with Dick’s Sporting Goods that [...] Continue Reading…
My Fat, Happy Buddy George41.2 lbs LOSTso farNovember 8, 2007 by Israel Lagares | 6 comments
I often think back to how happy I thought I was during my non-healthy living days. I would always feel happy when I ate food, or did whatever I wanted. It was all a cover up though. Recently an online friend of mine sent me this email, he gave [...] Continue Reading…
Losing Comment Spam, Gaining Comments41.2 lbs LOSTso farNovember 7, 2007 by Israel Lagares | 22 comments
I have officially received over 1000 spam comments. Luckily I enabled Askimet early on and it has blocked a majority of them. I guess my blog is not only helping me lose fat, but spam too. Darned spammers boil my blood.
That’s pretty darned sweet if you ask me. I [...] Continue Reading…
Reminiscing with Fat Pictures from 200541.2 lbs LOSTso farNovember 6, 2007 by Israel Lagares | 21 comments
I was cleaning up the computer in my garage when I came across some pictures I took back in January of 2005. I remember this day vividly. It was a few days after my birthday and I had decided to end the self hatred and fattening of my life [...] Continue Reading…
Monthly Weight Loss Pictures: No Visual Fat Loss41.2 lbs LOSTso farNovember 5, 2007 by Israel Lagares | 20 comments
It’s that time of the month where I take some snapshots of my fat body and post them for your viewing displeasure. Well, I took the pictures and after looking at them decided that there was no point in posting them since there wasn’t any significant physical visual change [...] Continue Reading…
Can Hypnosis Help You Lose Weight?41.2 lbs LOSTso farNovember 4, 2007 by Chris | 4 comments
First of all, I’d like to thank Israel for the opportunity to be a guest blogger on this wonderful site he’s created! He has done a super job with it and he’s an inspiration to all of us. Whether you need to lose weight or would just [...] Continue Reading…
