Sweaty, Sore, Hungry and a Bet47 lbs LOSTso farSeptember 13, 2007 by Israel Lagares | 2 comments
Let me start off by telling you about my bet. I was helping my bud pack up stuff for a move when he jokingly offered me his large size Dallas Cowboys jersey. I told him it wouldn’t fit me and he agreed. I then told him to give me [...] Continue Reading…
The Biggest Loser did not Dissappoint47 lbs LOSTso farSeptember 12, 2007 by Israel Lagares | 6 comments
Finally back on the air, The Biggest Loser lived up to the hype. I loved every minute of it. Almost all of the contestants lost staggering amounts of weight. It was pretty amazing, but considering that all they do all day is have time to workout, it should be [...] Continue Reading…
Drink More Agua47 lbs LOSTso farSeptember 11, 2007 by Israel Lagares | 6 comments
I seriously mean it. Drink MORE water. It helps clean your system out. I tend to drink at least a gallon of water a day. Maybe more, I get really thirsty after intense workouts. I also get extremely hungry after an intense workout, but I will cover that some [...] Continue Reading…
We Have a Fight On Our Hands!47 lbs LOSTso farSeptember 10, 2007 by Israel Lagares | 19 comments
That’s right. A Fat FIGHT!
I’m going to keep this short.
Jesse, from Former Fat Guy, and I have agreed to a weight loss battle. The contest will last 4 weeks. The one with the best stats on October 5th will be victorious. By best stats we mean the best [...] Continue Reading…
Replace, Remove, Repeat47 lbs LOSTso farSeptember 9, 2007 by Israel Lagares | 8 comments
I was having a “comment conversation” with Jesse from Former Fat Guy and as we were discussing a post of mine I blurted the phrase “replace, remove, repeat.” It was in reference to starting out slow and then gradually, over time getting acclimated with the new changes you have [...] Continue Reading…
Do you smell that? Football is in the Air.47 lbs LOSTso farSeptember 8, 2007 by Israel Lagares | No comments
Part of the weight loss process for me is analyzing all of the aspects of my life, whether good or bad. That includes my likes and dislikes. Letting you guys, the reader, observe and give me advice on how to improve is crucial in this process. One of my [...] Continue Reading…
Mr. Bundles Stretches when he Runs47 lbs LOSTso farSeptember 7, 2007 by Israel Lagares | No comments
That’s what some people call me. LOL. I think it’s a cool name. It comes from a Rocawear brand t-shirt that I purchased while on vacation in New York. It’s one of my favorite. That’s a pic of my Mr. Bundles shirt (It’s from when I had a [...] Continue Reading…
Next Level? What about my Knees?47 lbs LOSTso farSeptember 6, 2007 by Israel Lagares | 8 comments
I think it’s time to start pushing it to the next level. At least I think it is. Isn’t it? Each workout feels easier each day I do it. I think I want to start incorporating some different exercises into my routines.
Yeah, I think that’s what’s best. I [...] Continue Reading…
I’m a Soy Milk and Green Tea Kinda Guy47 lbs LOSTso farSeptember 5, 2007 by Israel Lagares | 19 comments
Each day I make sure to have at least 1 gallon worth of green tea. Why so much? It’s an antioxidant and it helps me get my daily serving of water. I don’t drink anything but water and green tea. There is the occasional soy milk with my morning [...] Continue Reading…
Interesting Conversation with my Cousin47 lbs LOSTso farSeptember 3, 2007 by Israel Lagares | 29 comments
I had a very interesting conversation with my cousin the other day. It centered around his wanting to get back into shape. He hadn’t been over my house for a few months and realized how I was living a healthier life: green tea and soy milk in the fridge, [...] Continue Reading…
Labor Day Weekend47 lbs LOSTso farSeptember 2, 2007 by Israel Lagares | 2 comments
Yep, it’s already that time of year. It seems like time has flown by this year. Tomorrow we are planning on having a small barbecue with some chicken , hot dogs, and steaks. The usual stuff. I on the other hand am planning on only eating chicken. I want [...] Continue Reading…
