Are You a Real Man? If so, read Trend Spike41.2 lbs LOSTso farFebruary 17, 2008 by Fat Kid | 6 comments

Trend Spike is a new blog that recently launched which is targeted towards men and only men (unless you ladies want to get to know your men better). It is multi-topic and focuses on the 3 things men love the most: sex, sports, and technology (in no particular order [...] Continue Reading…

Fiji Water - The New Player in the Bottled Water Craze41.2 lbs LOSTso farFebruary 16, 2008 by Israel Lagares | 17 comments

Everywhere I go I see Fiji bottled water. What’s so great about it besides it being more expensive than other bottled water? I must admit that at first this was going to be a rant about how I can’t stand bottled water companies, but after reading through the beautifully [...] Continue Reading…

8 Highly Effective Cold Prevention Strategies41.2 lbs LOSTso farFebruary 14, 2008 by Dr. Kal | 37 comments

It seems as if everyone I know is sick, getting over being sick, or about to become sick. Many of these people turn to me for advice. They ask me for drugs and cures. I tell them all the same thing: drink fluids and get rest. [...] Continue Reading…

Do Weight Loss Competitions Really Work?41.2 lbs LOSTso farFebruary 13, 2008 by Israel Lagares | 19 comments

More often than not, weight loss competitions are successful. When ever I have participated in a weight loss challenge I have lost weight. This may not apply to everyone though. It takes determination and a desire to compete.

A great thing about weight loss competitions is that every one wins. [...] Continue Reading…

Exercising Sucks41.2 lbs LOSTso farFebruary 12, 2008 by Israel Lagares | 8 comments

Actually, exercising doesn’t suck. What sucks is when you’ve worked months and months on your dieting and have lost a lot of weight and then you add exercise to your program and start gaining it back.

However, no matter how much it sucks, don’t be discouraged. With the exercise your [...] Continue Reading…

Late Night Vlogging41.2 lbs LOSTso farFebruary 11, 2008 by Israel Lagares | 11 comments

Time flies when you are busy and this past week was no exception. I can’t believe it’s already time for another vlog. This is the second video blog so far, so bear with me as I get better at this. I try to keep it realistic, even if it [...] Continue Reading…

7 Reasons You’re Fat and Why You’ll Probably Stay Fat41.2 lbs LOSTso farFebruary 10, 2008 by Fat Kid | 70 comments

We fat people are a minority. We are looked upon as different. Kids look at us differently. Adults look at us differently. Its a sad fact that people are judged on their appearance in today’s modern society, even after all the talks of “it’s what’s on the inside that [...] Continue Reading…

Morning Routines41.2 lbs LOSTso farFebruary 9, 2008 by Israel Lagares | 7 comments

Blogging is definitely not the perfect ‘job’ when you are trying to watch your weight. My weight has gotten up to about a steady 215, but ideally 180 is my target. I’ve tried fasting, with the Master Cleanse Diet, however since then I’ve gained the weight back. I’ve also [...] Continue Reading…

Mental Punishment: A Massive Headache41.2 lbs LOSTso farFebruary 8, 2008 by Israel Lagares | 18 comments

Yesterday I had a massive headache. What from? I am not sure. All I know is that I got home and had to lay down from the throbbing pain. I was thinking that it could be due to my minor relapse. I ate some chips yesterday. I know, shoot [...] Continue Reading…

Viagra - The Legal Performance Enhancing Drug41.2 lbs LOSTso farFebruary 7, 2008 by Dr. Kal | 6 comments

Every time I turn on ESPN, I hear something about performance enhancing drugs. Typically, it’s something about some Senator wasting millions of tax payer’s dollars investigating whether or not some millionaire athlete used steroids or human growth hormone to boost their stats.

These public officials obviously do not know [...] Continue Reading…

Springtime Detoxification41.2 lbs LOSTso farFebruary 6, 2008 by Israel Lagares | 10 comments

Although the grey days of late-winter seem to be endless, Spring is approaching very fast. In no time we will switch from knitted sweaters and stuffed jackets to easy-breezy skirts and tight shorts.

So what is your reaction when you realize that your favorite pairs of cotton pants don’t fit [...] Continue Reading…

  • recent readers

  • inner warrior

    • My name is Israel. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was using this weight loss blog as my main tool.
Advertise | Privacy/Comment Policy | Site Map | Wordpress Theme by Unique Blog Designs