Comments on: Pound the Pavement to Keep Vacation Pounds Away http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 17 Mar 2010 15:15:45 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Stron One http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5453 Stron One Tue, 27 May 2008 13:35:44 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5453 I feel your pain. I just returned from vacation recently and I gained a couple pounds.. nothing horrific, but definitely but a dent in my progress. I guess it's kind of a see-saw mentality. I mean it IS a vacation.. you're supposed to enjoy your time off. But in the same token.. don't go ballistic in your habits. I did gorge.. and did eat some pretty fattening foods. But I also knew what I was doing. I knew I'd have to 'pay myself back' for my slacking! You gotta take the bitter with the sour sometimes and simply enjoy. Great post! I feel your pain. I just returned from vacation recently and I gained a couple pounds.. nothing horrific, but definitely but a dent in my progress.
I guess it’s kind of a see-saw mentality. I mean it IS a vacation.. you’re supposed to enjoy your time off. But in the same token.. don’t go ballistic in your habits.
I did gorge.. and did eat some pretty fattening foods. But I also knew what I was doing. I knew I’d have to ‘pay myself back’ for my slacking!
You gotta take the bitter with the sour sometimes and simply enjoy.
Great post!

]]> By: Dan http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5270 Dan Thu, 22 May 2008 20:50:30 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5270 My friend opened a bachelor party at his backyard before his wedding. He was flooded with loads of drinks and foods after that, and now he's suffering a stomach pain and weight gain over the weekend.... how funny... My friend opened a bachelor party at his backyard before his wedding. He was flooded with loads of drinks and foods after that, and now he’s suffering a stomach pain and weight gain over the weekend…. how funny…

]]> By: Israel Lagares http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-/#comment-5180 Israel Lagares Mon, 19 May 2008 03:35:56 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5180 You bet there is. I read every single comment left. You bet there is. I read every single comment left.

]]> By: The Cosmetic Surgeon http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-/#comment-5179 The Cosmetic Surgeon Mon, 19 May 2008 03:29:54 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5179 Wow, I hope there is some level of moderation on these comments. This person has clearly put no thought whatsoever into the comment, or even read the article for that matter. They're just trying to get a link, without contributing anything of use to your readers. Wow, I hope there is some level of moderation on these comments. This person has clearly put no thought whatsoever into the comment, or even read the article for that matter. They’re just trying to get a link, without contributing anything of use to your readers.

]]> By: Patrick http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5138 Patrick Fri, 16 May 2008 16:11:51 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5138 Vacations are particularly tricky because your mindset changes. Most people effectively "give themselves permission" to let loose and go a bit overboard when they are on a vacation, which can create real problems when it comes time to order dinner (and dessert!). Good tips here, always helps to stay active, even when you are supposed to be "relaxing" on vacation. Vacations are particularly tricky because your mindset changes. Most people effectively “give themselves permission” to let loose and go a bit overboard when they are on a vacation, which can create real problems when it comes time to order dinner (and dessert!).

Good tips here, always helps to stay active, even when you are supposed to be “relaxing” on vacation.

]]> By: Daniel Cruise http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5135 Daniel Cruise Fri, 16 May 2008 09:07:37 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5135 The key to a planned eating is to do it wisely. go stepped I stepped and accustom your Buddy to the changes. The key to a planned eating is to do it wisely. go stepped I stepped and accustom your Buddy to the changes.

]]> By: The Cosmetic Surgeon http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5100 The Cosmetic Surgeon Tue, 13 May 2008 03:56:24 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5100 Well, I can't say that I've ever thought my stomach was on vacation. It's funny, I've always resolved to 'up the exercise' in proportion to the increased food intake, but it never seems to happen. My body truly likes to just vacation, and then make up for it afterwards. Well, I can’t say that I’ve ever thought my stomach was on vacation. It’s funny, I’ve always resolved to ‘up the exercise’ in proportion to the increased food intake, but it never seems to happen. My body truly likes to just vacation, and then make up for it afterwards.

]]> By: lia http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5098 lia Mon, 12 May 2008 21:18:34 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5098 All those a fantastic tips. The trick is definitely keep moving and don't laze too much. We typically like to think that our stomachs are on vacation when we are and lie to ourselves that we are immune to the most unhealthy foods. But this is not true. Even on vacations we have to watch what we eat and do. thanks for the inspiration!! All those a fantastic tips. The trick is definitely keep moving and don’t laze too much. We typically like to think that our stomachs are on vacation when we are and lie to ourselves that we are immune to the most unhealthy foods. But this is not true. Even on vacations we have to watch what we eat and do.
thanks for the inspiration!!

]]> By: Israel Lagares http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5096 Israel Lagares Mon, 12 May 2008 14:43:09 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5096 Can you share some more info on that? Can you share some more info on that?

]]> By: Monavie http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5095 Monavie Mon, 12 May 2008 14:26:02 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5095 My friends as starting to do some "planned eating" diet. One lost 40 pounds in 3 months. Now all my friends are doing it. My friends as starting to do some “planned eating” diet. One lost 40 pounds in 3 months. Now all my friends are doing it.

]]> By: puolapuut http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5083 puolapuut Sun, 11 May 2008 18:14:20 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5083 Food poisoning works better than any diet :) Food poisoning works better than any diet :)

]]> By: Israel Lagares http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5082 Israel Lagares Sun, 11 May 2008 14:46:22 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5082 That's possible, if she caught some stomach virus or food poisoning from all of the fast food. That’s possible, if she caught some stomach virus or food poisoning from all of the fast food.

]]> By: online fitness http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5081 online fitness Sun, 11 May 2008 09:24:22 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5081 I have read on one of a blog that a woman lose weight for 5 days just eating from fast food, that one I don't believe, but your way is much credible. I have read on one of a blog that a woman lose weight for 5 days just eating from fast food, that one I don’t believe, but your way is much credible.

]]> By: Israel Lagares http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5067 Israel Lagares Sat, 10 May 2008 15:20:31 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5067 It's all about balance. It’s all about balance.

]]> By: farouk http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/comment-page-1/#comment-5065 farouk Sat, 10 May 2008 12:10:33 +0000 http://www.FatManUnleashed.com/pound-the-pavement-to-keep-vacation-pounds-away/#comment-5065 you are right, weight loss is all about life style changes and not just a change in eating habits you are right, weight loss is all about life style changes and not just a change in eating habits

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