Comments on: Replace, Remove, Repeat

By: Israel Lagares

Israel Lagares — Mon, 28 Jul 2008 13:38:35 +0000

Thanks, this was an old post. How’d you find it?

By: Strong One

Strong One — Mon, 28 Jul 2008 08:31:16 +0000

I love the saying!
Good suggestions as well.

By: Israel

Israel — Tue, 11 Sep 2007 19:31:31 +0000

Kathyj, that’s what has worked, and not worked, for me in the past. Thanks for stopping by.

By: kathyj333

kathyj333 — Tue, 11 Sep 2007 17:09:56 +0000

I agree with your reasoning. All or nothing changes lead to disaster.

By: Israel

Israel — Tue, 11 Sep 2007 01:58:18 +0000

i agree 100%. changing things up keeps you into it and wanting to challenge yourself.

By: jim toal

jim toal — Mon, 10 Sep 2007 23:36:16 +0000

Your post makes a lot of sense because it is to our benefit to keep our muscles guessing. Muscles have to be shocked occasionally or they become used to the same exercises.

You lose a lot of the benefits that the muscles gained from the start. Your muscles and you, yourself become bored.

Exercising has to be fun and different, which your post is about and which I agree 100%.

Well done for another sensible post warrior.

By: Israel

Israel — Mon, 10 Sep 2007 16:42:23 +0000

hehe, indeed.

By: Jessie

Jessie — Mon, 10 Sep 2007 14:31:55 +0000

Baby steps….baaaaby steps.

Soon you’ll be ready for your walking shoes!!!