Saturday, Schmaturday

I’m in a not so good mood today. My body is sore and I don’t feel like doing anything. This is gonna be a short post. Last week my sister made me aware of a cool site.


It’s called Daily OM and helps you nature your mind, body, and spirit. Perfect for my inner warrior. I like the daily emails I get from them because they are very motivational and spiritual, as well as calming.

Anyway, check it out. I just checked my email a few minutes ago and it helped me deal with making this post.

Have a good Saturday folks. Peace.

About the Author

My name is Israel Lagares. I used to be the kind of guy that was always in shape, but over the last few years I've fallen off tremendously. This site is my final attempt to get back into shape. So far I've lost 70.4 lbs. Check out my weight loss chart, weight loss videos and progress pics. Follow my journey, those of others, and read our thoughts on various health topics. Share your thoughts, experience, and journey here on FMU.

Community Thoughts (23)

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  1. LisaNo Gravatar says:

    I can definitely relate. I’m on post burnout today.

  2. great008No Gravatar says:

    i hear ya mah nig…i am burnt out myself from lifting for like 1.5 hrs today and got some good cardio….peace

  3. JohnNo Gravatar says:

    How sore are you? Be careful about over-training. Well I got your back. Next week I will be posting on the remedy to what has got you down.

    • IsraelNo Gravatar says:

      Just shocked my body Thursday with the new routine and started “feeling it” today. STOP TEASING ME and gimme my article!!! lol.

  4. JamesNo Gravatar says:

    Maybe your body is sore because you didn’t do enough stretching after your last workout, and also because you pushed yourself too hard on your last workout. But in training it’s a good thing to feel sore, because it means muscles have been hurt and are now rebuilding, make sure you have plenty of protein!

    • IsraelNo Gravatar says:

      Yeh i make sure to stretch before and after my workouts, i also stretch through out the day. Protein is in my daily intake. I need to do some research on the amount of protein I should consume per day.

  5. RuchirNo Gravatar says:

    Thanks for the website, really liked it. I know how it feels when all your body is sore…

  6. I know how you feel – when I work out legs and they are sore – and they are always sore for some damn reason – that I just dont want to do anything except super stretch the shit out my legs

  7. Yours is an inspiring story. Keep on going for it.

    Found you on the Complete Running Network.

  8. HollyNo Gravatar says:

    It’s great that the site gave you motivation…Especially when it’s motivation to blog!

  9. Hi! Thanks for visitng my blog! Best of luck on your journey! You are very brave!

  10. Excellent site Israel, very positive and focused on your thoughts so it’s right up my alley, thanks!

  11. Sometimes you just need a little time off, so that’s great that it got you motivated to at least get a short post done so you could move onto other things.. (after all, it’s saturday!) 🙂 Thanks for the link.. that site is cool!

  12. emadNo Gravatar says:

    good work

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