Comments on: Show Off the Fat and Go Shirtless at 284 Lbs

By: Israel Lagares

Israel Lagares — Wed, 29 Sep 2010 16:07:46 +0000

Thanks Eric.

By: Eric de Jesus

Eric de Jesus — Tue, 28 Sep 2010 06:23:30 +0000

I extend my hand to you on what you posted. How’s your weight loss program doing right now? The last I read was about 70 lbs. You’re on your way! Just continue on eating healthy food and you’ll be getting great results. Again, congratulations.

By: Sebastien Rahman

Sebastien Rahman — Wed, 24 Feb 2010 17:48:29 +0000

Stumbled across your site, great work man! I’m a personal trainer in Toronto, and my clients would love to hear your story.

Keep it real,

Sebastien Rahman
Certified Personal Trainer

By: Amanda Bahai

Amanda Bahai — Tue, 02 Feb 2010 08:01:20 +0000

congratulations for your hard work for you to lose weight like this, therefore you remember the cause of overweight and you do not damage your success is by eating fatty foods and exercise to keep the body healthy.

By: JayLoss

JayLoss — Mon, 18 Jan 2010 11:39:25 +0000

Brave, I have before pictures set for my blog.. but I’ll post them as you say, after the weight is off. I’m at 249 right now, down from my all time high of 336.. I’m getting there. My goal is to get to 200 and then I think I’ll just maintain there. I think I can get there in 6 months or so.

One day at a time..

Cheers,

By: Gabriel Wu

Gabriel Wu — Thu, 07 Jan 2010 07:18:49 +0000

I’m sure if you saw the spirit and believe in yourself, your diet program will work. Success, yes, this video can motivate people who want to diet.

By: www.online-accrediteddegree.com

www.online-accrediteddegree.com — Sun, 03 Jan 2010 19:53:55 +0000

I want to loose 30 Lbs too, can you suggest some diet for it?

By: ehra

ehra — Sat, 12 Dec 2009 06:03:00 +0000

Waaa…….this is really something .I mean how can you do that in just a span of time? Keep it up dude wish my cousin can have that skills as you have she really likes to lose weight fast

By: VanessaCyrus

VanessaCyrus — Sun, 29 Nov 2009 06:02:54 +0000

You are on a good start though:) Keep it up!

By: Life On Canvas

Life On Canvas — Sun, 22 Nov 2009 20:32:46 +0000

Well done mate. That took some real courage. Keep it up!

By: Mr. Meltdown

Mr. Meltdown — Tue, 17 Nov 2009 06:34:55 +0000

Way to go Israel! You are keeping me motivated on my journey so keep up the great work!

By: marka tescili

marka tescili — Sat, 24 Oct 2009 13:53:11 +0000

is still the very best

By: Lyka from Air Ambulance Services

Lyka from Air Ambulance Services — Wed, 21 Oct 2009 14:35:04 +0000

Why does it always have to be “it’s hard to lose weight”, when I find it very hard to gain weight. I’m a 115-lbs woman who did all my best to gain some weight. Many people envy my body, but I hate it actually.

By: Jane

Jane — Tue, 20 Oct 2009 06:09:11 +0000

Good Job keep it up(keep the weight down lol)

By: Carpet Cleaning Edinburgh

Carpet Cleaning Edinburgh — Wed, 14 Oct 2009 22:04:15 +0000

weldone bro, takes some b*lls to do that.

By: Matt O.

Matt O. — Tue, 13 Oct 2009 22:34:06 +0000

Exercising is still the very best way you can do to loss weight in a healthier way, as well.

By: Shawn

Shawn — Tue, 13 Oct 2009 19:54:57 +0000

Wow. Good for you! That takes some guts!

By: Depnaker Info

Depnaker Info — Sat, 10 Oct 2009 06:15:06 +0000

Burn fat burn…

By: Tanya

Tanya — Wed, 07 Oct 2009 15:55:29 +0000

You really took off your shirt.. great courage there!! It’s good that you feel good about yourself. It keeps other guys out there motivated!

By: Sara

Sara — Sun, 04 Oct 2009 17:10:39 +0000

Hey, I think you look good for a 284-pounder. At least you’re fit. Continue reaching you’re goal and show us your next video.

By: Israel Lagares

Israel Lagares — Fri, 02 Oct 2009 04:43:39 +0000

Screw those that laugh!

By: Israel Lagares

Israel Lagares — Fri, 02 Oct 2009 04:43:15 +0000

Thanks Kal, I plan on it…

By: Yobigmike

Yobigmike — Fri, 25 Sep 2009 22:24:17 +0000

Hey, you’re working it!! I know you have to feel good from where u began to the present…..

By: Kai

Kai — Fri, 25 Sep 2009 21:49:40 +0000

Good job on your progress! I have very little bit of fat to lose to achieve six pack abs, but reading your blog and watching your videos motivate me to push myself a lot harder. Keep it up!

By: couchSpud

couchSpud — Thu, 24 Sep 2009 03:23:58 +0000

Thank you for your honesty. This is quite an inspiration!