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	<title>Comments on: Showers are a Workout Too</title>
	<atom:link href="http://www.FatManUnleashed.com/showers-are-a-workout-too/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
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		<title>By: CLC</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-13281</link>
		<dc:creator>CLC</dc:creator>
		<pubDate>Thu, 09 Apr 2009 01:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-13281</guid>
		<description>But apparently not into grammar.</description>
		<content:encoded><![CDATA[<p>But apparently not into grammar.</p>
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	<item>
		<title>By: health and fitness</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-11662</link>
		<dc:creator>health and fitness</dc:creator>
		<pubDate>Sat, 06 Dec 2008 11:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-11662</guid>
		<description>That&#039;s good to hear, so what i was doing till now (waiting after a work or a workout and then shower) wasnt helping me, THanks for the info!</description>
		<content:encoded><![CDATA[<p>That&#8217;s good to hear, so what i was doing till now (waiting after a work or a workout and then shower) wasnt helping me, THanks for the info!</p>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-502</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 29 Sep 2007 00:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-502</guid>
		<description>I never tried that one, but will take you word on it. :)</description>
		<content:encoded><![CDATA[<p>I never tried that one, but will take you word on it. <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: weight loss diva</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-488</link>
		<dc:creator>weight loss diva</dc:creator>
		<pubDate>Fri, 28 Sep 2007 14:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-488</guid>
		<description>You&#039;re right!  Never in a million years would I have thought a shower could be a work out.  Shaving your legs in the shower also gives you a good stretch.</description>
		<content:encoded><![CDATA[<p>You&#8217;re right!  Never in a million years would I have thought a shower could be a work out.  Shaving your legs in the shower also gives you a good stretch.</p>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-351</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sun, 23 Sep 2007 07:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-351</guid>
		<description>I have been considering joining a club just for the pool. I especially like the fact that swimming is low impact on my joints.</description>
		<content:encoded><![CDATA[<p>I have been considering joining a club just for the pool. I especially like the fact that swimming is low impact on my joints.</p>
]]></content:encoded>
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	<item>
		<title>By: coming clean</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-347</link>
		<dc:creator>coming clean</dc:creator>
		<pubDate>Sun, 23 Sep 2007 05:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-347</guid>
		<description>I think that if you have  a place nearby, go for it. The resistance that water provides is great and gives a huge workout without getting hot and sweaty (at least compared to doing the same exercises outside the pool). In addition, it really takes a lot of stress off the joints. The only reason that I belong to a health club is for their pool privileges.</description>
		<content:encoded><![CDATA[<p>I think that if you have  a place nearby, go for it. The resistance that water provides is great and gives a huge workout without getting hot and sweaty (at least compared to doing the same exercises outside the pool). In addition, it really takes a lot of stress off the joints. The only reason that I belong to a health club is for their pool privileges.</p>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-329</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 22 Sep 2007 13:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-329</guid>
		<description>I agree 100%, every little thing counts! I knew it was a workout. lol.</description>
		<content:encoded><![CDATA[<p>I agree 100%, every little thing counts! I knew it was a workout. lol.</p>
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	<item>
		<title>By: Israel</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-327</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sat, 22 Sep 2007 13:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-327</guid>
		<description>Um, yeh. I don&#039;t last too long showering, maybe 15 to 25 minutes if I am not rushing. My county has water filtration and I have an extra water filter installed on my home. You into health? What kind?</description>
		<content:encoded><![CDATA[<p>Um, yeh. I don&#8217;t last too long showering, maybe 15 to 25 minutes if I am not rushing. My county has water filtration and I have an extra water filter installed on my home. You into health? What kind?</p>
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	<item>
		<title>By: JanB</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-324</link>
		<dc:creator>JanB</dc:creator>
		<pubDate>Sat, 22 Sep 2007 11:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-324</guid>
		<description>I track my activities with fitday.com and it says that showering and toweling off is three calories per minute. That&#039;s not bad! I list that all the time with my activities. Showering is better than a bath, like walking burns more than standing, which burns more than sitting. It&#039;s all burning calories every minute that we are up and moving.</description>
		<content:encoded><![CDATA[<p>I track my activities with fitday.com and it says that showering and toweling off is three calories per minute. That&#8217;s not bad! I list that all the time with my activities. Showering is better than a bath, like walking burns more than standing, which burns more than sitting. It&#8217;s all burning calories every minute that we are up and moving.</p>
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	<item>
		<title>By: WarriorBlog</title>
		<link>http://www.FatManUnleashed.com/showers-are-a-workout-too/comment-page-1/#comment-321</link>
		<dc:creator>WarriorBlog</dc:creator>
		<pubDate>Sat, 22 Sep 2007 10:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/showers-are-a-workout-too#comment-321</guid>
		<description>showering for that long isn&#039;t a good idea if you do not use filter and live in the city where water are treated with Chlorine. 

You know how bad chlorine are for you right!? Just a heads up, I am also a little into Health myself.</description>
		<content:encoded><![CDATA[<p>showering for that long isn&#8217;t a good idea if you do not use filter and live in the city where water are treated with Chlorine. </p>
<p>You know how bad chlorine are for you right!? Just a heads up, I am also a little into Health myself.</p>
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