Comments on: Stretching Exercises are Underrated http://www.FatManUnleashed.com/stretching-exercises-are-underrated/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 27 Jul 2011 20:58:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Israel Lagares http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-12400 Israel Lagares Sat, 17 Jan 2009 19:02:24 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-12400 I do stretches before and after. I do stretches before and after.

]]> By: Exercises For Shoulders http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-12390 Exercises For Shoulders Sat, 17 Jan 2009 18:18:10 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-12390 Flexibility is something I really need to work on. I stretch a lot before my training but once my workout is done, I'm so exhausted that I just want to go home and rest. I always tell myself that I'll stretch later on but I usually forget. Not stretching post-workout is NOT recommended, that's for sure. My flexibility is terrible! Good article btw.. Bill Flexibility is something I really need to work on. I stretch a lot before my training but once my workout is done, I’m so exhausted that I just want to go home and rest. I always tell myself that I’ll stretch later on but I usually forget. Not stretching post-workout is NOT recommended, that’s for sure. My flexibility is terrible!

Good article btw..

Bill

]]> By: Israel Lagares http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-10501 Israel Lagares Wed, 15 Oct 2008 02:46:54 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-10501 Stretching or light movements that are like what you are about to do? Stretching or light movements that are like what you are about to do?

]]> By: Mass Bodybuilding http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-10493 Mass Bodybuilding Tue, 14 Oct 2008 18:26:58 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-10493 I never used to stretch out and then i turned 30... Now I realize that some light stretching before a workout prepares your muscles for the work ahead and can also prevent some unnecessary injuries. I never used to stretch out and then i turned 30…

Now I realize that some light stretching before a workout prepares your muscles for the work ahead and can also prevent some unnecessary injuries.

]]> By: multi gym http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2615 multi gym Wed, 12 Dec 2007 17:09:33 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2615 i do neglect stretching when i do cardio but not normally when i do weights. just before i run on the treadmill i will walk for a couple of minutes to stretch the legs but thats about it. also i should stretch my legs more at work. i spend most of the day behind a desk and should take a break more often. i do neglect stretching when i do cardio but not normally when i do weights. just before i run on the treadmill i will walk for a couple of minutes to stretch the legs but thats about it.

also i should stretch my legs more at work. i spend most of the day behind a desk and should take a break more often.

]]> By: Editor http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2594 Editor Tue, 11 Dec 2007 14:55:31 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2594 I completely agree...people should stretch more..it really helps out with the overall workout! I completely agree…people should stretch more..it really helps out with the overall workout!

]]> By: David http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2588 David Tue, 11 Dec 2007 09:40:45 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2588 I prefer to stretch after exercise not before. Before my workout I like to do the same movements as a warm up or I do yoga sun salutations do 10 and your are warm. Stretching after exercise relaxes my muscles. I prefer to stretch after exercise not before. Before my workout I like to do the same movements as a warm up or I do yoga sun salutations do 10 and your are warm.

Stretching after exercise relaxes my muscles.

]]> By: Fat Man http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2574 Fat Man Tue, 11 Dec 2007 00:33:35 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2574 Stretching before will give you some good results. Over time you will notice them. Stretching before will give you some good results. Over time you will notice them.

]]> By: make money online http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2570 make money online Mon, 10 Dec 2007 23:31:01 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2570 Even I am adding weight these days. So quite puzled how to burn my fats. Hope your tips will work for me. Even I am adding weight these days. So quite puzled how to burn my fats. Hope your tips will work for me.

]]> By: James http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2564 James Mon, 10 Dec 2007 18:08:48 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2564 I'm guilty of this, often the only streching I do before hand is 5-10 minutes of cardio, which is warming up, but not stretching, on the other hand, I strech at the end of workout, but certainly not as much as would be necessary! I’m guilty of this, often the only streching I do before hand is 5-10 minutes of cardio, which is warming up, but not stretching, on the other hand, I strech at the end of workout, but certainly not as much as would be necessary!

]]> By: Fat Man http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2560 Fat Man Mon, 10 Dec 2007 16:38:46 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2560 What do you mean? Can you rephrase that so that I can better answer your question? What do you mean? Can you rephrase that so that I can better answer your question?

]]> By: Circa http://www.FatManUnleashed.com/stretching-exercises-are-underrated/comment-page-1/#comment-2559 Circa Mon, 10 Dec 2007 16:22:28 +0000 http://www.FatManUnleashed.com/stretching-exercises-are-underrated/#comment-2559 How do you belong if children are engaged in this? How do you belong if children are engaged in this?

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