<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Suitcase Workout</title>
	<atom:link href="http://www.FatManUnleashed.com/suit-case-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/suit-case-workout/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<lastBuildDate>Fri, 12 Mar 2010 19:33:16 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Diabetes Warning Signs</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-17742</link>
		<dc:creator>Diabetes Warning Signs</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-17742</guid>
		<description>Suitcase Training. LOL :). We can exercise almost anywhere to burn some calories. It&#039;s just depend on the individual, actually. No pain, no gain. By the way, good article. Gotta lose some weight now. Thanks for sharing, again :).</description>
		<content:encoded><![CDATA[<p>Suitcase Training. LOL <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . We can exercise almost anywhere to burn some calories. It&#8217;s just depend on the individual, actually. No pain, no gain. By the way, good article. Gotta lose some weight now. Thanks for sharing, again <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ProNexin</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-15506</link>
		<dc:creator>ProNexin</dc:creator>
		<pubDate>Wed, 22 Jul 2009 17:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-15506</guid>
		<description>I can only picture this type of workout being performed at the airport and the strange looks being given by those around lol. This does for sure sound like a great workout- and it is so true how you can work up a routine with pretty much any type of solid heavy-weight object. Airlines are out of control these days, now with their charges of $15 per bag plus overweight charges if applicable- its quite disgusting I must say. Too bad you can&#039;t throw the luggage at those charges lol.</description>
		<content:encoded><![CDATA[<p>I can only picture this type of workout being performed at the airport and the strange looks being given by those around lol. This does for sure sound like a great workout- and it is so true how you can work up a routine with pretty much any type of solid heavy-weight object. Airlines are out of control these days, now with their charges of $15 per bag plus overweight charges if applicable- its quite disgusting I must say. Too bad you can&#8217;t throw the luggage at those charges lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fitness medicine</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-15218</link>
		<dc:creator>fitness medicine</dc:creator>
		<pubDate>Wed, 08 Jul 2009 10:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-15218</guid>
		<description>nice experince you write here, actually i had similler situation with bags. i would fill bags in stuff life books and etc, and workout with them. but that was befor i got my fintess wights and etc :D goot exercise for the morning.</description>
		<content:encoded><![CDATA[<p>nice experince you write here, actually i had similler situation with bags. i would fill bags in stuff life books and etc, and workout with them. but that was befor i got my fintess wights and etc <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  goot exercise for the morning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Toronto Windows</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-15077</link>
		<dc:creator>Toronto Windows</dc:creator>
		<pubDate>Sun, 28 Jun 2009 10:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-15077</guid>
		<description>Great article... I should&#039;ve found this web site when I was not so fat before. :)</description>
		<content:encoded><![CDATA[<p>Great article&#8230; I should&#8217;ve found this web site when I was not so fat before. <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-14750</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Wed, 03 Jun 2009 01:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-14750</guid>
		<description>Neither.</description>
		<content:encoded><![CDATA[<p>Neither.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Email Hosting</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-14742</link>
		<dc:creator>Email Hosting</dc:creator>
		<pubDate>Tue, 02 Jun 2009 19:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-14742</guid>
		<description>I&#039;ve tried the atkins diet but it didnt work. But i&#039;d like to say that being a domainer/email campaigner i am most likely to be in front of my pc most of the time, and that does not help at all....</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried the atkins diet but it didnt work. But i&#8217;d like to say that being a domainer/email campaigner i am most likely to be in front of my pc most of the time, and that does not help at all&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hannah and Billy's Health Blog</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-14731</link>
		<dc:creator>Hannah and Billy's Health Blog</dc:creator>
		<pubDate>Tue, 02 Jun 2009 07:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-14731</guid>
		<description>Great blog!!! Have you tried the Atkins or maybe the South Beach Diet yet???</description>
		<content:encoded><![CDATA[<p>Great blog!!! Have you tried the Atkins or maybe the South Beach Diet yet???</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Health Fitness Pedia</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-14712</link>
		<dc:creator>Health Fitness Pedia</dc:creator>
		<pubDate>Mon, 01 Jun 2009 02:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-14712</guid>
		<description>Great as always.</description>
		<content:encoded><![CDATA[<p>Great as always.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-14709</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sun, 31 May 2009 22:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-14709</guid>
		<description>Exactly. You can get a workout from just about anything, anytime, anywhere. No excuses!</description>
		<content:encoded><![CDATA[<p>Exactly. You can get a workout from just about anything, anytime, anywhere. No excuses!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt S</title>
		<link>http://www.FatManUnleashed.com/suit-case-workout/comment-page-1/#comment-14706</link>
		<dc:creator>Matt S</dc:creator>
		<pubDate>Sun, 31 May 2009 05:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1720#comment-14706</guid>
		<description>Sounds like fun...

Sort of reminds me of some of the &#039;playground workout&#039; templates out there! 

Just goes to show, there is no excuse not to train -- ever!</description>
		<content:encoded><![CDATA[<p>Sounds like fun&#8230;</p>
<p>Sort of reminds me of some of the &#8216;playground workout&#8217; templates out there! </p>
<p>Just goes to show, there is no excuse not to train &#8212; ever!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
