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	<title>Comments on: The Biggest Loser Couples Season 7, Episode 1 Recap</title>
	<atom:link href="http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/</link>
	<description>A Weight Loss Blog with Fitness, Health, and Diet Tips</description>
	<lastBuildDate>Tue, 09 Mar 2010 05:55:12 -0500</lastBuildDate>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12332</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Wed, 14 Jan 2009 07:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12332</guid>
		<description>Yes, Ryan was a disgrace...admitting to having starved himself.</description>
		<content:encoded><![CDATA[<p>Yes, Ryan was a disgrace&#8230;admitting to having starved himself.</p>
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		<title>By: farmwife</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12330</link>
		<dc:creator>farmwife</dc:creator>
		<pubDate>Wed, 14 Jan 2009 06:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12330</guid>
		<description>I am super excited about this season because the yellow team is from our little rural town!

You have to admit -- the majority of the BL contestants *have* kept their weight down way below what they started at.  I think the one exception is the Ryan guy from season 1 :(</description>
		<content:encoded><![CDATA[<p>I am super excited about this season because the yellow team is from our little rural town!</p>
<p>You have to admit &#8212; the majority of the BL contestants *have* kept their weight down way below what they started at.  I think the one exception is the Ryan guy from season 1 <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: F37</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12267</link>
		<dc:creator>F37</dc:creator>
		<pubDate>Sun, 11 Jan 2009 13:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12267</guid>
		<description>One of the challenges the contestants face (Biggest Looser) is sustaining their weight loss after the Program. They do acheieve impressive results during their time on the show but in most cases not sustainable going forward. I recently started on a dieting system &quot;Beyond Calories&quot; - I have achieved very impressive gains in such a short time however yet to see if it is sustainable in the long term.</description>
		<content:encoded><![CDATA[<p>One of the challenges the contestants face (Biggest Looser) is sustaining their weight loss after the Program. They do acheieve impressive results during their time on the show but in most cases not sustainable going forward. I recently started on a dieting system &#8220;Beyond Calories&#8221; &#8211; I have achieved very impressive gains in such a short time however yet to see if it is sustainable in the long term.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12253</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Sat, 10 Jan 2009 12:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12253</guid>
		<description>Hi James,
I have not, but am in contact with 2 Crossfits in the area that are just waiting on me. I have decided to push my Crossfit training back to about March. Congrats on the success!</description>
		<content:encoded><![CDATA[<p>Hi James,<br />
I have not, but am in contact with 2 Crossfits in the area that are just waiting on me. I have decided to push my Crossfit training back to about March. Congrats on the success!</p>
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		<title>By: James</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12252</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 10 Jan 2009 06:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12252</guid>
		<description>Hiya Israel,

Did you end up trying the Crossfit class at Tampa South? I&#039;ve been Crossfitting for about 9 months now and have had great success (I&#039;ve lost about 30 pounds of fat and kept it off, I&#039;m stronger and have added muscle mass). I have found that the high intensity group training sessions have kept me very motivated.

From what I have heard and read, not all Crossfit gyms are made equal. A good Crossfit coach is a stickler for good form and reliable. It is really sad that some Crossfit outfits aren&#039;t reliable, but that can be said about service provider.

I also mostly follow the Crossfit version of the Zone diet which while it may go against the grain of popular diet philosophies it certainly works, in my experience.

Great blog. All the best with your quest!

James - Melbourne, Australia

&quot;If at first you don&#039;t succeed, 
Try, try again.&quot; - Thomas H. Palmer</description>
		<content:encoded><![CDATA[<p>Hiya Israel,</p>
<p>Did you end up trying the Crossfit class at Tampa South? I&#8217;ve been Crossfitting for about 9 months now and have had great success (I&#8217;ve lost about 30 pounds of fat and kept it off, I&#8217;m stronger and have added muscle mass). I have found that the high intensity group training sessions have kept me very motivated.</p>
<p>From what I have heard and read, not all Crossfit gyms are made equal. A good Crossfit coach is a stickler for good form and reliable. It is really sad that some Crossfit outfits aren&#8217;t reliable, but that can be said about service provider.</p>
<p>I also mostly follow the Crossfit version of the Zone diet which while it may go against the grain of popular diet philosophies it certainly works, in my experience.</p>
<p>Great blog. All the best with your quest!</p>
<p>James &#8211; Melbourne, Australia</p>
<p>&#8220;If at first you don&#8217;t succeed,<br />
Try, try again.&#8221; &#8211; Thomas H. Palmer</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12231</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Fri, 09 Jan 2009 02:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12231</guid>
		<description>I cant wait to see what you do with the site Marlon...</description>
		<content:encoded><![CDATA[<p>I cant wait to see what you do with the site Marlon&#8230;</p>
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		<title>By: Marlon</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12229</link>
		<dc:creator>Marlon</dc:creator>
		<pubDate>Thu, 08 Jan 2009 18:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12229</guid>
		<description>It is funny that you mention THE BIGGEST GAINER. I am skinny man, and the first time I saw the biggest loser, I was like they need to come with the opposite. Your blog is such an inspiration   I am lunching my own, which will be the opposite of yours off couse.</description>
		<content:encoded><![CDATA[<p>It is funny that you mention THE BIGGEST GAINER. I am skinny man, and the first time I saw the biggest loser, I was like they need to come with the opposite. Your blog is such an inspiration   I am lunching my own, which will be the opposite of yours off couse.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12220</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 08 Jan 2009 15:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12220</guid>
		<description>I was having server issues. But it appears to be under control for now. Thanks for the concern.</description>
		<content:encoded><![CDATA[<p>I was having server issues. But it appears to be under control for now. Thanks for the concern.</p>
]]></content:encoded>
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		<title>By: Ben Pei</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12219</link>
		<dc:creator>Ben Pei</dc:creator>
		<pubDate>Thu, 08 Jan 2009 15:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12219</guid>
		<description>Dude, what happened to your blog? I couldn&#039;t access it for awhile~!</description>
		<content:encoded><![CDATA[<p>Dude, what happened to your blog? I couldn&#8217;t access it for awhile~!</p>
]]></content:encoded>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12215</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 08 Jan 2009 14:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12215</guid>
		<description>True, but these folks are visibly not fit. lol.</description>
		<content:encoded><![CDATA[<p>True, but these folks are visibly not fit. lol.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12214</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 08 Jan 2009 14:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12214</guid>
		<description>I guess they are running out of ideas and wanted to switch things up with a &quot;twist.&quot;</description>
		<content:encoded><![CDATA[<p>I guess they are running out of ideas and wanted to switch things up with a &#8220;twist.&#8221;</p>
]]></content:encoded>
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		<title>By: Herbalife</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12213</link>
		<dc:creator>Herbalife</dc:creator>
		<pubDate>Thu, 08 Jan 2009 12:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12213</guid>
		<description>Thats amazing....Being fat doesn&#039;t mean they are not fit. Hope the strong person wins!
People should have a winner context for those undergoing different programs.</description>
		<content:encoded><![CDATA[<p>Thats amazing&#8230;.Being fat doesn&#8217;t mean they are not fit. Hope the strong person wins!<br />
People should have a winner context for those undergoing different programs.</p>
]]></content:encoded>
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		<title>By: raphnix</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12212</link>
		<dc:creator>raphnix</dc:creator>
		<pubDate>Thu, 08 Jan 2009 10:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12212</guid>
		<description>I better not miss this one. I still remember the fun episodes from the last season. lols</description>
		<content:encoded><![CDATA[<p>I better not miss this one. I still remember the fun episodes from the last season. lols</p>
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		<title>By: Matthew</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12211</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Thu, 08 Jan 2009 09:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12211</guid>
		<description>Yeah I don&#039;t see why they would make it &quot;couples&quot; theme, only to send 9 of the couples home.</description>
		<content:encoded><![CDATA[<p>Yeah I don&#8217;t see why they would make it &#8220;couples&#8221; theme, only to send 9 of the couples home.</p>
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		<title>By: Tim</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12210</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Thu, 08 Jan 2009 05:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12210</guid>
		<description>thanks for the recap.</description>
		<content:encoded><![CDATA[<p>thanks for the recap.</p>
]]></content:encoded>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12209</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 08 Jan 2009 04:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12209</guid>
		<description>I would love to see the Heaviest guy win.</description>
		<content:encoded><![CDATA[<p>I would love to see the Heaviest guy win.</p>
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		<title>By: Israel Lagares</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12208</link>
		<dc:creator>Israel Lagares</dc:creator>
		<pubDate>Thu, 08 Jan 2009 04:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12208</guid>
		<description>Yeah, the product placements have started getting way more prevalent. I used to like when it was just a sponsor that sponsored an event. I think they need to branch out into Biggest Loser High School, or BL College, etc, or BL Sports. Or even better, and remember you read it here first....

THE BIGGEST GAINER... boom.</description>
		<content:encoded><![CDATA[<p>Yeah, the product placements have started getting way more prevalent. I used to like when it was just a sponsor that sponsored an event. I think they need to branch out into Biggest Loser High School, or BL College, etc, or BL Sports. Or even better, and remember you read it here first&#8230;.</p>
<p>THE BIGGEST GAINER&#8230; boom.</p>
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		<title>By: Sarah</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12207</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 08 Jan 2009 04:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12207</guid>
		<description>Wonder who will win this season. I can&#039;t wait to find out!</description>
		<content:encoded><![CDATA[<p>Wonder who will win this season. I can&#8217;t wait to find out!</p>
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		<title>By: steve@weightlossweapons.com</title>
		<link>http://www.FatManUnleashed.com/the-biggest-loser-couples-season-7-episode-1-recap/comment-page-1/#comment-12206</link>
		<dc:creator>steve@weightlossweapons.com</dc:creator>
		<pubDate>Thu, 08 Jan 2009 03:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=1190#comment-12206</guid>
		<description>I think the biggest loser is at the top of it&#039;s game. They just keep pumping out the episodes and I&#039;m glued to the TV. I don&#039;t like the twist this season though. How pissed how you be if you were sent home with the hope of coming back and your partner gets voted off in less than 30 days? Terrible, but hey that&#039;s TV.

It took me almost 6 months to lose what Jerry did in a week. I need Jillian to kick my butt :)

P.S I hate the product placement segments, they drive me crazy.

Steve</description>
		<content:encoded><![CDATA[<p>I think the biggest loser is at the top of it&#8217;s game. They just keep pumping out the episodes and I&#8217;m glued to the TV. I don&#8217;t like the twist this season though. How pissed how you be if you were sent home with the hope of coming back and your partner gets voted off in less than 30 days? Terrible, but hey that&#8217;s TV.</p>
<p>It took me almost 6 months to lose what Jerry did in a week. I need Jillian to kick my butt <img src='http://www.FatManUnleashed.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>P.S I hate the product placement segments, they drive me crazy.</p>
<p>Steve</p>
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