The Evolution – Pictures of the Metamorphosis
This section is where I will be periodically posting all of the pictures that I take throughout the process of me losing the weight. Check back here often for visual updates on my healthy weight loss progress. I will attempt to take new pictures every week monthly.
Me at Day 1. Scroll down for the progression…
Second Shots on Day 8.
3rd Shots on 6/10/2007
This is a pic from July. I had lost a few pounds.
A shot of me sitting at my table on August 29, 2007.
This my Dallas Cowboys Jersey. It was a gift that led to a bet. Taken on September 13th, 2007. I am to fit into it more comfortably within 3 months.
‘
This is me on 9/28/07. Flexing after a tough workout. At the time of this photo I weighed 324 lbs.
Taken on 10/01/07 with a weight of 320 lbs. So far I have lost 20 lbs at this point. Awesome!
This is me on my recumbent bike on 10/05/07.
My first day of focusing on multi-joint (compound) exercises. The date is 10/18/07 and I weigh 315 lbs at this point.
These are pictures from me at 260 lbs, back from January 2005.
These are photos taken during and after my emergency appendectomy on Sunday, 11/25/07.
This is me at 302.3 lbs, my lowest weight in a very long time. From this point on, every weigh-in will be a new milestone.
on 
on 
on 
where the hell did ur strech mark disappear. plz share
That`s a good question. Where the hell are those strechmarks. I have the same problem so tell us your secret
)
Great Job, Dude. Keep going.
I’m a 29 year old military man and at one point abiout 2 years ago I was about 210 lbs. my emotions and the reserves told me I was getting too fat. Its really easy to get complacent and start to lose track of the goal of looking better, feeling better and over all improving your health. I’m about 185 now and I plan to get to about 180 and keep it down to there.
But I found your site as well be cause I have very unsightly stretch marks around my groin area and few elsewhere. The only way I can explain it is as if i was cut with a knife and just allowed it to heal with out getting stitches. I certainly feel your pain. I have had them for around 4 years now and I was under the impression that they would just go away. This has not been the case.
I just wanted to tell you that I like what your doing and I hope it continues to go well.
Wow good job on the last set of photos! You definitely looked lean instead of overweight by then!
Awesome job on your weight loss.I could not find your final or latest pics, depending on where your at with your weight loss.
Hey, I wanted you to know that your story has inspired me and you’re looking great. Keep up the good work..can’t wait to see the end result!! I myself am on a weight loss mission and it’s stories like yours that keep me motivated!
OK. now im motivated!