Comments on: The Evolution – Pictures of the Metamorphosis http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/ A Weight Loss Blog with Fitness, Health, and Diet Tips Wed, 27 Jul 2011 20:58:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Nayna http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-3/#comment-22707 Nayna Mon, 18 Jul 2011 01:41:41 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-22707 Hey, I wanted you to know that your story has inspired me and you're looking great. Keep up the good work..can't wait to see the end result!! I myself am on a weight loss mission and it's stories like yours that keep me motivated! Hey, I wanted you to know that your story has inspired me and you’re looking great. Keep up the good work..can’t wait to see the end result!! I myself am on a weight loss mission and it’s stories like yours that keep me motivated!

]]> By: Diana http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-3/#comment-22603 Diana Tue, 21 Jun 2011 08:42:51 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-22603 Awesome job on your weight loss.I could not find your final or latest pics, depending on where your at with your weight loss. Awesome job on your weight loss.I could not find your final or latest pics, depending on where your at with your weight loss.

]]> By: CL293 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-3/#comment-22570 CL293 Wed, 15 Jun 2011 05:37:48 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-22570 Wow good job on the last set of photos! You definitely looked lean instead of overweight by then! Wow good job on the last set of photos! You definitely looked lean instead of overweight by then!

]]> By: Chuck http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-3/#comment-22535 Chuck Tue, 07 Jun 2011 19:27:22 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-22535 I'm a 29 year old military man and at one point abiout 2 years ago I was about 210 lbs. my emotions and the reserves told me I was getting too fat. Its really easy to get complacent and start to lose track of the goal of looking better, feeling better and over all improving your health. I'm about 185 now and I plan to get to about 180 and keep it down to there. But I found your site as well be cause I have very unsightly stretch marks around my groin area and few elsewhere. The only way I can explain it is as if i was cut with a knife and just allowed it to heal with out getting stitches. I certainly feel your pain. I have had them for around 4 years now and I was under the impression that they would just go away. This has not been the case. I just wanted to tell you that I like what your doing and I hope it continues to go well. I’m a 29 year old military man and at one point abiout 2 years ago I was about 210 lbs. my emotions and the reserves told me I was getting too fat. Its really easy to get complacent and start to lose track of the goal of looking better, feeling better and over all improving your health. I’m about 185 now and I plan to get to about 180 and keep it down to there.

But I found your site as well be cause I have very unsightly stretch marks around my groin area and few elsewhere. The only way I can explain it is as if i was cut with a knife and just allowed it to heal with out getting stitches. I certainly feel your pain. I have had them for around 4 years now and I was under the impression that they would just go away. This has not been the case.

I just wanted to tell you that I like what your doing and I hope it continues to go well.

]]> By: Mister X http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-3/#comment-22496 Mister X Wed, 01 Jun 2011 13:30:11 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-22496 Great Job, Dude. Keep going. Great Job, Dude. Keep going.

]]> By: Vlad http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-3/#comment-22276 Vlad Tue, 12 Apr 2011 15:35:03 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-22276 That`s a good question. Where the hell are those strechmarks. I have the same problem so tell us your secret :)) That`s a good question. Where the hell are those strechmarks. I have the same problem so tell us your secret :) )

]]> By: kumail http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-3/#comment-22117 kumail Wed, 30 Mar 2011 18:29:10 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-22117 where the hell did ur strech mark disappear. plz share where the hell did ur strech mark disappear. plz share

]]> By: Thomas - Waist, Hips, and Thighs http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21898 Thomas - Waist, Hips, and Thighs Wed, 23 Feb 2011 17:36:54 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21898 Great progress! Apparently you are one of the ones that really get the weight loss process. Nothing happens overnight and without hardwork. You have been at this since 2005 and where most would have giving up you continue. That's just wonderful and its great to seen actual progress from a guys perspective. Usually its women losing the weight and showing the photos. Excellent site! Hows Tampa and the Burg? I lived in both Clearwater (Feathersound Community) and Tampa (USF). Great progress! Apparently you are one of the ones that really get the weight loss process. Nothing happens overnight and without hardwork. You have been at this since 2005 and where most would have giving up you continue. That’s just wonderful and its great to seen actual progress from a guys perspective. Usually its women losing the weight and showing the photos.

Excellent site! Hows Tampa and the Burg? I lived in both Clearwater (Feathersound Community) and Tampa (USF).

]]> By: Israel Lagares http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21751 Israel Lagares Thu, 10 Feb 2011 14:20:44 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21751 I didn't. They just fade. I didn’t. They just fade.

]]> By: hector http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21747 hector Thu, 10 Feb 2011 04:36:49 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21747 hey nice job on the weight lost, but how did u get rid of ur stretch marks? hey nice job on the weight lost, but how did u get rid of ur stretch marks?

]]> By: Justin http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21741 Justin Wed, 09 Feb 2011 08:26:39 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21741 The amount of weight you lost is truly inspirational. Hope you're still doing well and hanging in there. The amount of weight you lost is truly inspirational. Hope you’re still doing well and hanging in there.

]]> By: The Pinch http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21633 The Pinch Tue, 01 Feb 2011 04:41:56 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21633 By the time you are at your goal, sweetie, they will be looking at YOU, not your stretch marks! By the time you are at your goal, sweetie, they will be looking at YOU, not your stretch marks!

]]> By: The Pinch http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21632 The Pinch Tue, 01 Feb 2011 04:40:27 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21632 many people have stretch marks from rapid growth or pregnancy. They fade, but it helps to keep them away from the sun. Use a good UV block (you can cheat and use a fake tan). Also, using skincare products containing Vitamin C help to promote collagen growth. many people have stretch marks from rapid growth or pregnancy.

They fade, but it helps to keep them away from the sun. Use a good UV block (you can cheat and use a fake tan).

Also, using skincare products containing Vitamin C help to promote collagen growth.

]]> By: Deb http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21255 Deb Thu, 30 Dec 2010 15:20:52 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21255 What an inspiration. I started my journey in April of this year. So far I have lost 40 pounds. I need to start taking photos, just to remind myself of where I was and where I never want to be again. I never realized how much denial I lived with every day. When I started losing the weight I didn't realize it either until my pants almost fell off. I have cleaned my closet of my size 20/22 tops and pants and replaced my size 2xl, xl uniforms with large, and it feels so good. I get compliments everyday and coworkers tell me I am an inspiration to them. As I continue to reach my goal weight of 140 pounds my concern is how am I going to keep it off, for I have dieted all my life but I have never been this successful. What an inspiration. I started my journey in April of this year. So far I have lost 40 pounds. I need to start taking photos, just to remind myself of where I was and where I never want to be again. I never realized how much denial I lived with every day. When I started losing the weight I didn’t realize it either until my pants almost fell off. I have cleaned my closet of my size 20/22 tops and pants and replaced my size 2xl, xl uniforms with large, and it feels so good. I get compliments everyday and coworkers tell me I am an inspiration to them. As I continue to reach my goal weight of 140 pounds my concern is how am I going to keep it off, for I have dieted all my life but I have never been this successful.

]]> By: Israel Lagares http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21095 Israel Lagares Wed, 08 Dec 2010 16:30:01 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21095 Ben, thanks for the kind words. In a way we are very similar. Find a reason to want to change and use that as your fuel! Ben, thanks for the kind words. In a way we are very similar. Find a reason to want to change and use that as your fuel!

]]> By: Ben http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21092 Ben Wed, 08 Dec 2010 02:17:33 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21092 Hey Israel, im 17 and from the united kingdom. Ive been searching the web for weeks trying to find the answer or some kind of belonging. Im very fat and have serious stretch marks on my stomach and i feel i can relae to you when you talk about not looking in the mirror and self confidence. I would say im still in that void and getting myself oout. Anywho im writing here in a way to say thank you for the inspiration, its not often you find people who are willing to let you into their life for the benefit of others and youve made me realise more than anything that my goals and aims im setting myself for weight loss are achieveable. Cheers once again Ben Hey Israel,
im 17 and from the united kingdom. Ive been searching the web for weeks trying to find the answer or some kind of belonging. Im very fat and have serious stretch marks on my stomach and i feel i can relae to you when you talk about not looking in the mirror and self confidence. I would say im still in that void and getting myself oout. Anywho im writing here in a way to say thank you for the inspiration, its not often you find people who are willing to let you into their life for the benefit of others and youve made me realise more than anything that my goals and aims im setting myself for weight loss are achieveable.
Cheers once again
Ben

]]> By: John http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-21075 John Sun, 05 Dec 2010 23:16:09 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-21075 Wow, you look a lot better! Keep it up, it's hard but it's worth it. Wow, you look a lot better! Keep it up, it’s hard but it’s worth it.

]]> By: Mary Price http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-19946 Mary Price Sun, 03 Oct 2010 02:06:19 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-19946 You made great progress a few years ago Israel. I'm curious how you are doing now. You made great progress a few years ago Israel. I’m curious how you are doing now.

]]> By: Betsi http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-19865 Betsi Sat, 25 Sep 2010 01:45:52 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-19865 Thanks for your pictures. It has helped me alot. Your blog page helps me stay focused. So thank you grealty. Thanks for your pictures. It has helped me alot. Your blog page helps me stay focused. So thank you grealty.

]]> By: Israel Lagares http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-19749 Israel Lagares Thu, 16 Sep 2010 03:39:09 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-19749 No, thank you! I like chocolate milk. lol. Good job on the loss. Keep it up. Or is it down? No, thank you! I like chocolate milk. lol.

Good job on the loss. Keep it up. Or is it down?

]]> By: Linda http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-19748 Linda Wed, 15 Sep 2010 20:02:27 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-19748 THANKS for the inspiration What's your favorite low calorie recipe. I eat a lot of popcorn with butter spray. When I started I weighted 237. I am now 186 with much more to go. I am 4'11". Linda THANKS for the inspiration What’s your favorite low calorie recipe. I eat a lot of popcorn with butter spray. When I started I weighted 237. I am now 186 with much more to go. I am 4’11″.
Linda

]]> By: LosingWeight http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-19535 LosingWeight Tue, 31 Aug 2010 04:46:22 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-19535 Watch your calorie intake as well. It seems that a lowered caloric intake combined with exercise is the best solution there is. I consume anywhere from 1000 - 1200 calories/day (in three meals) and walk 2 - 3 miles/day, 5 days a week and I've dropped almost 20 lbs. in one month. I started at 373, and down to 356 when I weighed myself a couple days ago. Best of luck, and thanks for sharing everything Israel! Watch your calorie intake as well. It seems that a lowered caloric intake combined with exercise is the best solution there is. I consume anywhere from 1000 – 1200 calories/day (in three meals) and walk 2 – 3 miles/day, 5 days a week and I’ve dropped almost 20 lbs. in one month. I started at 373, and down to 356 when I weighed myself a couple days ago. Best of luck, and thanks for sharing everything Israel!

]]> By: Jacques http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-18703 Jacques Sat, 12 Jun 2010 15:07:36 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-18703 Making smoothies a part of your daily habit is one of the best things you can do to keep yourself in shape. Smoothies are not only delicious and easy to prepare, they can also be very healthy and good for you. It’s one of the best ways to meet our daily recommended allowance of 5 fruits a day. And for people who are not too keen on eating vegetables, smoothies can be a way to get your fill of fiber from the greens without the leafy aftertaste. Making smoothies a part of your daily habit is one of the best things you can do to keep yourself in shape. Smoothies are not only delicious and easy to prepare, they can also be very healthy and good for you. It’s one of the best ways to meet our daily recommended allowance of 5 fruits a day. And for people who are not too keen on eating vegetables, smoothies can be a way to get your fill of fiber from the greens without the leafy aftertaste.

]]> By: Nick http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-18574 Nick Fri, 28 May 2010 23:32:28 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-18574 I have to say mate..well done! congratulations with the losses and keep on going! Very inspiratoinal to see the stages and i hope you get where you wanna be :) I have to say mate..well done! congratulations with the losses and keep on going! Very inspiratoinal to see the stages and i hope you get where you wanna be :)

]]> By: Rob http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis/comment-page-2/#comment-18564 Rob Thu, 27 May 2010 17:50:32 +0000 http://www.FatManUnleashed.com/the-evolution-pictures-of-the-metomorphasis#comment-18564 Israel, What are you trying to get down too? With your jersey on you looked like you played offensive lineman for the Cowboys (coming from me that's a compliment...please take it as such). I'm trying to build up to that size (not 340, I'm ony 5'10). But maybe a good 270 or 280. Every person has their own goals and I'm glad to see you achieving yours. You're an inspiration to a lot of people on this website, even to me. Again keep it up and congratulations. Israel,
What are you trying to get down too? With your jersey on you looked like you played offensive lineman for the Cowboys (coming from me that’s a compliment…please take it as such). I’m trying to build up to that size (not 340, I’m ony 5’10). But maybe a good 270 or 280. Every person has their own goals and I’m glad to see you achieving yours. You’re an inspiration to a lot of people on this website, even to me. Again keep it up and congratulations.

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